What Exercise Did You Do For 10 Minutes Today?

walked for 20 minutes on my treadmill plus ST

walking going out again and walking somemore

DDR and some core strength training. Damn, I used to maintain core strength...!

Edited by: CONTINUITY23 at: 1/26/2011 (14:09)

30 minutes of walking

25 minute walk this evening.

12 minutes of fast walking, hope to increase my workout!

30 minutes on the treadmill. It's a start!

treadmill 3.5 miles

26/01/2011..

Walked lots = 4.50miles

Hilary

1/25 - 30 min bowling with Merv, Dad and Judith
1/26 - 30 min Wii baseball
- 30 min strength training

Elliptical Trainer

wii

walking

30 minutes of strength training and 35 minutes on the treadmill.

30 walking 30 strength training

01/25/11

Today did not do any of the "formal" exercises but did
spend approx 4 hours on hands and knees scrubbing my carpets and once dried electroluxing the same. Mowed the back lawn only (2837 steps on sloped section.)and
ended the day with a 1.50 mile short circuit walk to local shopping centre and home.
Hilary.

Did 15 minutes of yoga mixed with cardio :)

I'm feeling discouraged :( I did a 37 minute Wii Workout on Jan. 17th and way overdid it ... my lower body hurt so bad for 3 days and then I kinda fell off the 'wagon' and I was so 'pumped'!! I NEED & WANT to get moving on the 10 minutes a day ... a little motivation is all I'm needing :D

2 biggest loser work outs and jogging for 30 minutes and weight lifting

Hope you feel well soon! Take it easy

Edited by: OLDMEBAK at: 1/25/2011 (22:41)

30mins of trudging through knee deep snow with my dog then, 5min jumping jacks & 4 mins on running up & down my stairs (with..the dog that HAD to join me....we BOTH didn't fit very well :] )

10 minutes air boxing
20 minutes jogging
70 minutes walking

WII Fit Plus - I'm so addicted.

many extra steps and movement while seeing to the dishwasher

walked/ran 45 minutes.

walked 35 minutes on my treadmill

Walked briskly for 10 mins. Two times around our block is 10 mins.

Terrie

Exercising after work and tired today. 10 mins bootcamp and 10 mins cardio box.

spent my lunchtime break on the elliptical

DDR and several short video workouts. Love those.

none. a little under the weather

20 minute 1 mile walk

10 minutes ankle exercises, 10 minutes hand weights, 20 minutes pilates

I'm still doing my walking. Yesterday was a "only 10 minutes" of planned walking day because I was tired from all the walking over the weekend. Today I have more energy, have already done 15 minutes & about to do some more.
CindyRinAL

Hello All,

I did 17 minutes yesterday on my recumbent bike. I was hoping to do 20 but just couldn't. I am hoping today that I will do 20 minutes and also use my weights too.

Hope everyone stays safe, healthy, and warm.

30 minutes walk

30 wii workout

60 minute pilates class

45 minutes on the treadmill

60 minutes pool

20 minutes walking

I am always amazed how difficult it is to type on an ipad - despite all the spell checking I do! I must look like the worst teacher in the world! Hope I can delete the last post.

Today, I did 30 minutes of rainy day carpool briskly walking kids to their parent's car and then running back to get the next kids in line. It's not the easiest exercise to record, but I did have a good workout nonetheless and even got a little hot doing it despite the 50 degree temperatures. Thinking about listing the workout in my log as 15 minutes jogging and 15 minutes walking.

Hope everyone else was able to get in their sacred 10 minutes...

Today I did 10 min. on my stationary bike

took a 20 minute walk

today I did good, I airboxed for 10 minutes,
jogged 20 minutes
and walked at an aerobic pace for 75 minutes

I did various WII games, running, balance, hula hoop, etc for 30 minutes.

Elliptical machine for 30 minutes!

I did 30 minutes of rainy day carpool running from the cars back to the school to get the kids to their parents as dry as possible. It's not the easiest exercise to record, but I got a good work put nonetheless! Any thoughts on how this could be tracked? Maybe 15 minutes brisk walking and 15 minutes jogging?!

Edited by: SKELLERGIRL at: 1/24/2011 (21:28)

Uhm, 3 mile walk and 10 minutes of jump rope

:)

I walked for 10 minutes on the treadmill at 3.0mph and 10% incline. It's getting easier every time.

walked for 31 minutes on my glider machine today and burned 248 calories