SP Premium
Walking Guide
Group photo
Author:
THROOPER62's Photo THROOPER62 Posts: 73,342
1/26/21 7:01 A

My SparkPage
Send Private Message
Reply
3 + 3 + 12

TCANNO's Photo TCANNO Posts: 149,016
1/26/21 3:04 A

My SparkPage
Send Private Message
Reply
Tuesday log 3 Bonus 5 Team 10


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
636,398 SparkPoints
THROOPER62's Photo THROOPER62 Posts: 73,342
1/25/21 9:20 A

My SparkPage
Send Private Message
Reply
7 + 3 + 34

TCANNO's Photo TCANNO Posts: 149,016
1/25/21 3:21 A

My SparkPage
Send Private Message
Reply
Monday log 10 Bonus 3 Team 37


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
636,398 SparkPoints
THROOPER62's Photo THROOPER62 Posts: 73,342
1/24/21 7:52 A

My SparkPage
Send Private Message
Reply
7 + 5 + 58

TCANNO's Photo TCANNO Posts: 149,016
1/24/21 2:54 A

My SparkPage
Send Private Message
Reply
Sunday log 5 Bonus 7 Team 12


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
636,398 SparkPoints
THROOPER62's Photo THROOPER62 Posts: 73,342
1/23/21 8:35 A

My SparkPage
Send Private Message
Reply
10 + 7 + 46

TCANNO's Photo TCANNO Posts: 149,016
1/23/21 3:17 A

My SparkPage
Send Private Message
Reply
Saturday log 10 Bonus 7 Team 24


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
636,398 SparkPoints
THROOPER62's Photo THROOPER62 Posts: 73,342
1/22/21 8:57 A

My SparkPage
Send Private Message
Reply
5 + 5 + 65

TCANNO's Photo TCANNO Posts: 149,016
1/22/21 3:06 A

My SparkPage
Send Private Message
Reply
Friday log 3 Bonus 7 Team 10


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
636,398 SparkPoints
THROOPER62's Photo THROOPER62 Posts: 73,342
1/21/21 7:03 A

My SparkPage
Send Private Message
Reply
7 + 3 + 26

TCANNO's Photo TCANNO Posts: 149,016
1/21/21 3:05 A

My SparkPage
Send Private Message
Reply
Thursday log 5 Bonus 20 Team 20

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
636,398 SparkPoints
THROOPER62's Photo THROOPER62 Posts: 73,342
1/20/21 9:54 A

My SparkPage
Send Private Message
Reply
3 + 7 + 38

TCANNO's Photo TCANNO Posts: 149,016
1/20/21 3:56 A

My SparkPage
Send Private Message
Reply
Wednesday log 3 Bonus 7 Team 31


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
636,398 SparkPoints
THROOPER62's Photo THROOPER62 Posts: 73,342
1/19/21 6:54 A

My SparkPage
Send Private Message
Reply
2 + 10 + 66

TCANNO's Photo TCANNO Posts: 149,016
1/19/21 2:49 A

My SparkPage
Send Private Message
Reply
Tuesday log 7 Bonus 3 Team 18


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
636,398 SparkPoints
THROOPER62's Photo THROOPER62 Posts: 73,342
1/18/21 6:23 A

My SparkPage
Send Private Message
Reply
2 + 10 + 11

TCANNO's Photo TCANNO Posts: 149,016
1/18/21 3:03 A

My SparkPage
Send Private Message
Reply
Monday log 5 Bonus 25 Team 75


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
636,398 SparkPoints
THROOPER62's Photo THROOPER62 Posts: 73,342
1/17/21 8:02 A

My SparkPage
Send Private Message
Reply
10 + 5 + 11

TCANNO's Photo TCANNO Posts: 149,016
1/17/21 3:09 A

My SparkPage
Send Private Message
Reply
Sunday log 3 Bonus 10 Team 10


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
636,398 SparkPoints
THROOPER62's Photo THROOPER62 Posts: 73,342
1/16/21 9:31 A

My SparkPage
Send Private Message
Reply
5 + 3 + 48

TCANNO's Photo TCANNO Posts: 149,016
1/16/21 2:53 A

My SparkPage
Send Private Message
Reply
Saturday log 5 Bonus 10 Team 11


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
636,398 SparkPoints
THROOPER62's Photo THROOPER62 Posts: 73,342
1/15/21 6:17 A

My SparkPage
Send Private Message
Reply
3 + 5 + 8

TCANNO's Photo TCANNO Posts: 149,016
1/15/21 2:51 A

My SparkPage
Send Private Message
Reply
Friday log 3 Bonus 5 Team 25


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
636,398 SparkPoints
THROOPER62's Photo THROOPER62 Posts: 73,342
1/14/21 10:24 A

My SparkPage
Send Private Message
Reply
2 + 7 + 57

TCANNO's Photo TCANNO Posts: 149,016
1/14/21 3:02 A

My SparkPage
Send Private Message
Reply
Thursday log 5 Bonus 3 Team 59


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
636,398 SparkPoints
THROOPER62's Photo THROOPER62 Posts: 73,342
1/13/21 8:37 A

My SparkPage
Send Private Message
Reply
5 + 5 + 11

TCANNO's Photo TCANNO Posts: 149,016
1/13/21 2:50 A

My SparkPage
Send Private Message
Reply
Wednesday log 2 Bonus 5 Team 61


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
636,398 SparkPoints
THROOPER62's Photo THROOPER62 Posts: 73,342
1/12/21 8:54 A

My SparkPage
Send Private Message
Reply
10 + 7 + 7

TCANNO's Photo TCANNO Posts: 149,016
1/12/21 3:30 A

My SparkPage
Send Private Message
Reply
Tuesday log 5 Bonus 20 Team 75


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
636,398 SparkPoints
THROOPER62's Photo THROOPER62 Posts: 73,342
1/11/21 9:30 A

My SparkPage
Send Private Message
Reply
3/10/18

TCANNO's Photo TCANNO Posts: 149,016
1/11/21 2:55 A

My SparkPage
Send Private Message
Reply
Monday log 5 Bonus 7 Team 9


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
636,398 SparkPoints
THROOPER62's Photo THROOPER62 Posts: 73,342
1/10/21 8:53 A

My SparkPage
Send Private Message
Reply
2 + 25 + 9

TCANNO's Photo TCANNO Posts: 149,016
1/10/21 3:04 A

My SparkPage
Send Private Message
Reply
Sunday log 7 Bonus 7 Team 19


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
636,398 SparkPoints
THROOPER62's Photo THROOPER62 Posts: 73,342
1/9/21 7:35 A

My SparkPage
Send Private Message
Reply
5 + 5 + 28

TCANNO's Photo TCANNO Posts: 149,016
1/9/21 2:58 A

My SparkPage
Send Private Message
Reply
Saturday log 2 Bonus 5 Team 84


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
636,398 SparkPoints
THROOPER62's Photo THROOPER62 Posts: 73,342
1/8/21 8:58 A

My SparkPage
Send Private Message
Reply
5 + 5 + 65

TCANNO's Photo TCANNO Posts: 149,016
1/8/21 3:15 A

My SparkPage
Send Private Message
Reply
Friday log 7 Bonus 5 Team 15


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
636,398 SparkPoints
THROOPER62's Photo THROOPER62 Posts: 73,342
1/7/21 9:19 A

My SparkPage
Send Private Message
Reply
10 + 3 + 28

TCANNO's Photo TCANNO Posts: 149,016
1/7/21 3:56 A

My SparkPage
Send Private Message
Reply
Thursday log 10 Bonus 5 Team 33


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
636,398 SparkPoints
THROOPER62's Photo THROOPER62 Posts: 73,342
1/6/21 9:56 A

My SparkPage
Send Private Message
Reply
7 + 3 + 28 + 500 goodie points

TCANNO's Photo TCANNO Posts: 149,016
1/6/21 2:54 A

My SparkPage
Send Private Message
Reply
Wednesday log 7 Bonus 6 Team 31


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
636,398 SparkPoints
THROOPER62's Photo THROOPER62 Posts: 73,342
1/5/21 6:02 A

My SparkPage
Send Private Message
Reply
7/7/18

TCANNO's Photo TCANNO Posts: 149,016
1/5/21 4:30 A

My SparkPage
Send Private Message
Reply
Tuesday log 5 Bonus 7 Team 30


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
636,398 SparkPoints
THROOPER62's Photo THROOPER62 Posts: 73,342
1/4/21 7:33 A

My SparkPage
Send Private Message
Reply
5 + 5 + 37

TCANNO's Photo TCANNO Posts: 149,016
1/4/21 2:56 A

My SparkPage
Send Private Message
Reply
Monday log 3 Bonus 7 Team 83


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
636,398 SparkPoints
THROOPER62's Photo THROOPER62 Posts: 73,342
1/3/21 7:30 A

My SparkPage
Send Private Message
Reply
3 + 7 + 9

TCANNO's Photo TCANNO Posts: 149,016
1/3/21 3:12 A

My SparkPage
Send Private Message
Reply
Sunday log 5 Bonus 5 Team 30


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
636,398 SparkPoints
THROOPER62's Photo THROOPER62 Posts: 73,342
1/2/21 8:12 A

My SparkPage
Send Private Message
Reply
2 + 3 + 77

TCANNO's Photo TCANNO Posts: 149,016
1/2/21 3:51 A

My SparkPage
Send Private Message
Reply
Saturday log 5 Bonus 5 Team 19


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
636,398 SparkPoints
THROOPER62's Photo THROOPER62 Posts: 73,342
1/1/21 8:29 A

My SparkPage
Send Private Message
Reply
7 + 3 + 76

TCANNO's Photo TCANNO Posts: 149,016
1/1/21 4:57 A

My SparkPage
Send Private Message
Reply
Friday log 2 Bonus 5 Team 9


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
636,398 SparkPoints
THROOPER62's Photo THROOPER62 Posts: 73,342
12/31/20 6:31 A

My SparkPage
Send Private Message
Reply
2 + 5 + 19

TCANNO's Photo TCANNO Posts: 149,016
12/31/20 2:47 A

My SparkPage
Send Private Message
Reply
Thursday log 2 Bonus 7 Team 35


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
636,398 SparkPoints
Page: 1 of (66)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Official Better Sleep Challenge General Team Discussion Forum Posts

Topics:
Last Post:
1/26/2021 5:15:59 AM
10/25/2020 1:21:25 PM
5/3/2020 5:46:18 PM



Thread URL: https://wellcoach.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42560x46949955

Review our Community Guidelines