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WALKINGSPARK's Photo WALKINGSPARK Posts: 11,921
9/5/19 7:09 A

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Doing healthy meal planning today....trying to please everyone here is a challenge.

Blessings!!


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BOMBSHELLY's Photo BOMBSHELLY Posts: 433
12/27/17 11:34 A

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Today, we are going to discuss dinners that we like (at dinner) and make a list of them, so that we can be more planful about that part of our day. We do typically all sit down together with no electronics on, for dinner (yay us!). Eventually, I'd like us to do the same for breakfast, lunch, dinner, and snacks. But, I feel like we need to 'eat this elephant' one small bite at a time, so as not to become overwhelmed.

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SPARKARINA's Photo SPARKARINA Posts: 1,350
3/27/17 7:18 A

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I will continue to involve the family in meal planning. I will prepare meals and chop vegetables Saturday afternoon so I have no excuse not to eat vegetables. (The kids eat them, too).

Sparkarina - Montreal, QC - Eastern Time Zone
2019 - Golden Phoenix Flab-U-Less Summer 2019
Summer 5% Challenge - Rowdy Rebels


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MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST Posts: 8,013
3/1/17 11:26 P

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I already do not buy any kind of soda so we do not have it in the house. So, now, I will stop baking the cookies and brownies for this month!

Edited by: MOMWANTSNOWAIST at: 3/1/2017 (23:27)
In God my heart trusts. ----Proverbs 28:7

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6

KNOW that the LORD is GOD.It is HE who made us,And we are HIS;
We are HIS people,
The sheep of HIS pasture.
Psalm 100:3
Betsy ~~~CST






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LCERTUCHE's Photo LCERTUCHE SparkPoints: (39,319)
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2/5/15 9:49 A

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I encourage my husband to buy the kids (and himself) fruit instead of candy bars or soda at the store.

http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=65170


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2/21/14 6:38 P

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DO MORE IN THE HOUSE

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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JSTETSER's Photo JSTETSER Posts: 14,915
2/12/14 10:48 A

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Drink my water



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JSTETSER's Photo JSTETSER Posts: 14,915
2/11/14 1:09 P

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I will eat my salad before I consider eating a treat.




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2/10/14 10:39 A

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I WILL TRY HARDER EACH DAY TO LOSE THIS WEIGHT

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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SPARK_COACH_JEN's Photo SPARK_COACH_JEN Posts: 67,111
9/24/13 10:07 A

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Keep up the good work!

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
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9/22/13 2:32 P

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I will pray for you and just keep up the good work be storng

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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GUTZMOM's Photo GUTZMOM Posts: 632
9/21/13 11:02 P

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my kids and I love fruits and veggies (my husband not so much) but for some reason we seem to be struggling with this. Tonight we went grocery shopping and they got to pick the fruit so hopefully that will help all of us get on track in this regard. otherwise we are doing great at this challenge.

This week I will make sure we have a vegetable with every meal.

Lisa


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9/19/13 7:28 A

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I will be watching out for what to eat my goal is to put more fruits in my diet

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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