SP Premium
Walking Guide
Group photo
Author:
JOANNS4's Photo JOANNS4 Posts: 46,476
3/8/20 11:52 A

My SparkPage
Send Private Message
Reply
emoticon 70

One day at a time.







 current weight: 192.0 
194
189.25
184.5
179.75
175
ELIZACG9's Photo ELIZACG9 SparkPoints: (254,566)
Fitness Minutes: (72,549)
Posts: 32,056
3/8/20 10:26 A

My SparkPage
Send Private Message
Reply
Rain , 56


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 254,566
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
DUCKTURNIP's Photo DUCKTURNIP Posts: 17,211
3/7/20 9:51 P

My SparkPage
Send Private Message
Reply
Low 50s. Expecting some rain next week, which I am looking forward to.

DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sleigh Bell Slim Down, BL Winter Challenge
Fall 5% Challenge, Starfish

Pacific Time


 current weight: 189.6 
216
195.75
175.5
155.25
135
JUDITH316's Photo JUDITH316 Posts: 215,512
3/7/20 2:17 P

My SparkPage
Send Private Message
Reply
45 degrees and cloudy

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 April Minutes: 60
0
225
450
675
900
ELIZACG9's Photo ELIZACG9 SparkPoints: (254,566)
Fitness Minutes: (72,549)
Posts: 32,056
3/7/20 2:14 P

My SparkPage
Send Private Message
Reply
Sunny now but..Rain coming emoticon


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 254,566
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
KATHYJO56's Photo KATHYJO56 Posts: 191,756
3/6/20 6:45 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
JUDITH316's Photo JUDITH316 Posts: 215,512
3/6/20 6:34 A

My SparkPage
Send Private Message
Reply
Lovely Sunny Friday with temps of 47 degrees

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 April Minutes: 60
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 215,512
3/5/20 2:31 P

My SparkPage
Send Private Message
Reply
Mostly cloudy with temps fluctuating between low of 34 and high of 46 degrees

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 April Minutes: 60
0
225
450
675
900
ELIZACG9's Photo ELIZACG9 SparkPoints: (254,566)
Fitness Minutes: (72,549)
Posts: 32,056
3/5/20 8:57 A

My SparkPage
Send Private Message
Reply
36


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 254,566
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
DUCKTURNIP's Photo DUCKTURNIP Posts: 17,211
3/5/20 6:20 A

My SparkPage
Send Private Message
Reply
50

DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sleigh Bell Slim Down, BL Winter Challenge
Fall 5% Challenge, Starfish

Pacific Time


 current weight: 189.6 
216
195.75
175.5
155.25
135
DUCKTURNIP's Photo DUCKTURNIP Posts: 17,211
3/4/20 6:45 P

My SparkPage
Send Private Message
Reply
emoticon

DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sleigh Bell Slim Down, BL Winter Challenge
Fall 5% Challenge, Starfish

Pacific Time


 current weight: 189.6 
216
195.75
175.5
155.25
135
KATHYJO56's Photo KATHYJO56 Posts: 191,756
3/4/20 4:02 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
DUCKTURNIP's Photo DUCKTURNIP Posts: 17,211
3/3/20 8:57 P

My SparkPage
Send Private Message
Reply
73

DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sleigh Bell Slim Down, BL Winter Challenge
Fall 5% Challenge, Starfish

Pacific Time


 current weight: 189.6 
216
195.75
175.5
155.25
135
KATHYJO56's Photo KATHYJO56 Posts: 191,756
3/3/20 4:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
High 50s and sunny

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
DUCKTURNIP's Photo DUCKTURNIP Posts: 17,211
3/3/20 1:07 A

My SparkPage
Send Private Message
Reply
Low 50s

DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sleigh Bell Slim Down, BL Winter Challenge
Fall 5% Challenge, Starfish

Pacific Time


 current weight: 189.6 
216
195.75
175.5
155.25
135
KATHYJO56's Photo KATHYJO56 Posts: 191,756
3/2/20 3:30 P

Community Team Member

My SparkPage
Send Private Message
Reply
49 and emoticon

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
1AVERY's Photo 1AVERY Posts: 6,863
3/1/20 6:55 P

My SparkPage
Send Private Message
Reply
Sunny and 32 F

STAY POSITIVE AND SMILE. DON'T BE DISCOURAGED WHEN YOU HAVE A BAD DAY. THEY CAN ONLY GET BETTER.


 current weight: 283.0 
286
270.75
255.5
240.25
225
KATHYJO56's Photo KATHYJO56 Posts: 191,756
3/1/20 3:50 P

Community Team Member

My SparkPage
Send Private Message
Reply
51 and sunny

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
JUDITH316's Photo JUDITH316 Posts: 215,512
3/1/20 3:07 P

My SparkPage
Send Private Message
Reply
43 degrees with sunny skies

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 April Minutes: 60
0
225
450
675
900
DUCKTURNIP's Photo DUCKTURNIP Posts: 17,211
2/29/20 7:59 P

My SparkPage
Send Private Message
Reply
70

DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sleigh Bell Slim Down, BL Winter Challenge
Fall 5% Challenge, Starfish

Pacific Time


 current weight: 189.6 
216
195.75
175.5
155.25
135
ELIZACG9's Photo ELIZACG9 SparkPoints: (254,566)
Fitness Minutes: (72,549)
Posts: 32,056
2/29/20 5:50 P

My SparkPage
Send Private Message
Reply
emoticon 77


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 254,566
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
KATHYJO56's Photo KATHYJO56 Posts: 191,756
2/29/20 4:20 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon and cold

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
DUCKTURNIP's Photo DUCKTURNIP Posts: 17,211
2/28/20 3:42 P

My SparkPage
Send Private Message
Reply
80

DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sleigh Bell Slim Down, BL Winter Challenge
Fall 5% Challenge, Starfish

Pacific Time


 current weight: 189.6 
216
195.75
175.5
155.25
135
KATHYJO56's Photo KATHYJO56 Posts: 191,756
2/28/20 3:02 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 Posts: 191,756
2/27/20 4:11 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
ELIZACG9's Photo ELIZACG9 SparkPoints: (254,566)
Fitness Minutes: (72,549)
Posts: 32,056
2/27/20 9:23 A

My SparkPage
Send Private Message
Reply
29


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 254,566
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
DUCKTURNIP's Photo DUCKTURNIP Posts: 17,211
2/27/20 8:37 A

My SparkPage
Send Private Message
Reply
52

DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sleigh Bell Slim Down, BL Winter Challenge
Fall 5% Challenge, Starfish

Pacific Time


 current weight: 189.6 
216
195.75
175.5
155.25
135
KATHYJO56's Photo KATHYJO56 Posts: 191,756
2/26/20 4:24 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 Posts: 191,756
2/25/20 3:25 P

Community Team Member

My SparkPage
Send Private Message
Reply
44 and rain

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
DUCKTURNIP's Photo DUCKTURNIP Posts: 17,211
2/24/20 7:31 P

My SparkPage
Send Private Message
Reply
74

DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sleigh Bell Slim Down, BL Winter Challenge
Fall 5% Challenge, Starfish

Pacific Time


 current weight: 189.6 
216
195.75
175.5
155.25
135
KATHYJO56's Photo KATHYJO56 Posts: 191,756
2/24/20 4:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
JUDITH316's Photo JUDITH316 Posts: 215,512
2/24/20 6:37 A

My SparkPage
Send Private Message
Reply
Temps: high of 40 degrees with mix of sunshine and cloudy skies

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 April Minutes: 60
0
225
450
675
900
DUCKTURNIP's Photo DUCKTURNIP Posts: 17,211
2/24/20 2:51 A

My SparkPage
Send Private Message
Reply
It was 80 on Friday but it dropped to the 50s over the weekend. Crazy!

DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sleigh Bell Slim Down, BL Winter Challenge
Fall 5% Challenge, Starfish

Pacific Time


 current weight: 189.6 
216
195.75
175.5
155.25
135
KATHYJO56's Photo KATHYJO56 Posts: 191,756
2/23/20 3:34 P

Community Team Member

My SparkPage
Send Private Message
Reply
50 and sunny

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
ELIZACG9's Photo ELIZACG9 SparkPoints: (254,566)
Fitness Minutes: (72,549)
Posts: 32,056
2/23/20 10:54 A

My SparkPage
Send Private Message
Reply
54, feels like 48, windy


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 254,566
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
JUDITH316's Photo JUDITH316 Posts: 215,512
2/23/20 5:52 A

My SparkPage
Send Private Message
Reply
40 degrees with rain showers and cloudy skies

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 April Minutes: 60
0
225
450
675
900
DUCKTURNIP's Photo DUCKTURNIP Posts: 17,211
2/21/20 10:33 P

My SparkPage
Send Private Message
Reply
It's summer here. High 70s this afternoon.

DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sleigh Bell Slim Down, BL Winter Challenge
Fall 5% Challenge, Starfish

Pacific Time


 current weight: 189.6 
216
195.75
175.5
155.25
135
KATHYJO56's Photo KATHYJO56 Posts: 191,756
2/21/20 5:04 P

Community Team Member

My SparkPage
Send Private Message
Reply
29 and sunny

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 Posts: 191,756
2/20/20 4:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
29 and sunny

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
KATHYJO56's Photo KATHYJO56 Posts: 191,756
2/19/20 4:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
36 and sunny

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
ELIZACG9's Photo ELIZACG9 SparkPoints: (254,566)
Fitness Minutes: (72,549)
Posts: 32,056
2/19/20 10:42 A

My SparkPage
Send Private Message
Reply
Cloudy...46

Edited by: ELIZACG9 at: 2/19/2020 (10:42)

Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 254,566
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
KATHYJO56's Photo KATHYJO56 Posts: 191,756
2/18/20 3:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
51 and cloudy

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
DUCKTURNIP's Photo DUCKTURNIP Posts: 17,211
2/17/20 7:44 P

My SparkPage
Send Private Message
Reply
72

DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sleigh Bell Slim Down, BL Winter Challenge
Fall 5% Challenge, Starfish

Pacific Time


 current weight: 189.6 
216
195.75
175.5
155.25
135
KATHYJO56's Photo KATHYJO56 Posts: 191,756
2/17/20 9:31 A

Community Team Member

My SparkPage
Send Private Message
Reply
27 and sunny

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
DUCKTURNIP's Photo DUCKTURNIP Posts: 17,211
2/16/20 2:40 P

My SparkPage
Send Private Message
Reply
emoticon

DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sleigh Bell Slim Down, BL Winter Challenge
Fall 5% Challenge, Starfish

Pacific Time


 current weight: 189.6 
216
195.75
175.5
155.25
135
KATHYJO56's Photo KATHYJO56 Posts: 191,756
2/16/20 2:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
41 and cloudy

KATHYJO56
kathy
BELIEVE
est


 Pounds lost: 200.0 
0
50
100
150
200
DUCKTURNIP's Photo DUCKTURNIP Posts: 17,211
2/15/20 11:06 P

My SparkPage
Send Private Message
Reply
62

DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sleigh Bell Slim Down, BL Winter Challenge
Fall 5% Challenge, Starfish

Pacific Time


 current weight: 189.6 
216
195.75
175.5
155.25
135
KRYS210's Photo KRYS210 Posts: 78,405
2/15/20 7:40 P

Community Team Member

My SparkPage
Send Private Message
Reply
A pleasant day but temps will drop about 20 degrees in the upcoming week.

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


level 25
369,239 SparkPoints
JUDITH316's Photo JUDITH316 Posts: 215,512
2/15/20 12:43 P

My SparkPage
Send Private Message
Reply
38 degrees with rain showers

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 April Minutes: 60
0
225
450
675
900
JUDITH316's Photo JUDITH316 Posts: 215,512
2/14/20 8:32 P

My SparkPage
Send Private Message
Reply
Chilly temps but sunny skies

judithscott.wordpress.com/
Team Leader Shining for Jesus
Team Leader God's Amazing Grace
Team Leader God Answers Prayer
Team Leader Partnership Accountability to the Finish Line
Co-Team Leader for I Can Do All Things Through Christ
Team Leader Christians Walking in Faith


 April Minutes: 60
0
225
450
675
900
Page: 2 of (174)   1 2 3 4 Next Page › Last Page »

Report Innappropriate Post

Other Angels Amongst Us (AAU) General Team Discussion Forum Posts

Topics:
Last Post:
3/16/2020 9:56:29 AM
9/22/2019 7:05:46 PM



Thread URL: https://wellcoach.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x43998x56154045

Review our Community Guidelines