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COOLGRANDMA03's Photo COOLGRANDMA03 Posts: 3,940
1/18/11 9:53 P

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thanks again everyone for all the goodies and comments on my Spark Page!!!

One day at a time, I can do this...


 current weight: 177.2 
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TANESA15's Photo TANESA15 SparkPoints: (0)
Fitness Minutes: (1,620)
Posts: 234
1/17/11 6:35 P

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Congratulations!! emoticon

"Don't let your victories go to your head, or your failures go to your heart." -Unknown


 current weight: 183.0 
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TWEETYKC00's Photo TWEETYKC00 Posts: 162,904
1/16/11 11:18 P

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good pick for the week!

 Pounds lost: 104.7 
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LINDA!'s Photo LINDA! Posts: 137,238
1/16/11 10:59 P

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emoticon

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


 Pounds lost: 21.0 
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COOLGRANDMA03's Photo COOLGRANDMA03 Posts: 3,940
1/16/11 9:34 P

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Thanks everyone!!!! emoticon

One day at a time, I can do this...


 current weight: 177.2 
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178.5
169
159.5
150
WENDYJM4's Photo WENDYJM4 Posts: 20,566
1/16/11 9:33 P

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emoticon

Wendy
South Australia



(GMT + 10:30)



 current weight: 233.0 
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PATRICIAAK's Photo PATRICIAAK Posts: 60,748
1/16/11 4:17 P

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super!

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
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CXNLITTLE's Photo CXNLITTLE Posts: 3,566
1/16/11 3:42 P

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emoticon

 Pounds lost: 18.0 
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MARTY19's Photo MARTY19 Posts: 53,177
1/16/11 2:57 P

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Another good choice!

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 current weight: 156.6 
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RTLIFESTYLE's Photo RTLIFESTYLE Posts: 7,880
1/16/11 1:40 P

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I congratulate now.

rtlifestyle
Co-leader Emotional Eaters
Spark Motivator

Don't get discouraged. Look at today only. We can't change yesterday.

Coming together is a beginning; keeping together is progress; working together is success. SP quote


 current weight: 178.0 
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SPARKLINJEWELLS's Photo SPARKLINJEWELLS SparkPoints: (0)
Fitness Minutes: (51,954)
Posts: 48,216
1/16/11 12:36 P

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very cool emoticon

FORGET WILLPOWER.

"Losing weight is not about willpower--it's about moments of bravado, like the moment when you ask your waiter to take the bread away from the table right away." ~~Jillian Michaels


~~we don't see things as they are, we see things as we are-- anais nin




 Pounds lost: 16.2 
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DEBANNE1124's Photo DEBANNE1124 SparkPoints: (155,671)
Fitness Minutes: (30,363)
Posts: 29,150
1/16/11 11:28 A

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Woo Hoo.... This weeks Team member of the week spotlighted is so cool and she is a grandma. she really rocks in her fitness activities. Way to go!

www.sparkpeople.com/mypage.asp?id=CO
OL
GRANDMA03#motivation




 current weight: 164.5 
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