SP Premium
Walking Guide
Group photo
Author:
MOMMA48's Photo MOMMA48 Posts: 794,454
6/4/20 6:32 P

Community Team Member

My SparkPage
Send Private Message
Reply
2/3

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 124,431
6/4/20 2:42 A

My SparkPage
Send Private Message
Reply
Thursday log 7 Bonus 20 Team 35


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
567,761 SparkPoints
LAKOTALADY's Photo LAKOTALADY Posts: 19,241
6/3/20 10:31 P

My SparkPage
Send Private Message
Reply
25/3 and 10 for the team

"We will be known forever by the tracks we leave."

"When you were born you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice."

"Wolves, like the Indian, choose their mates wisely and do not part till death--making the two spiritually entwined."

----

Go Big Blue!


 current weight: 142.0 
142
137.75
133.5
129.25
125
MOMMA48's Photo MOMMA48 Posts: 794,454
6/3/20 9:15 P

Community Team Member

My SparkPage
Send Private Message
Reply
25/7 & 1 for the Team

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 124,431
6/3/20 3:08 A

My SparkPage
Send Private Message
Reply
Wednesday log 5 Bonus 10 Team 15


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
567,761 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 794,454
6/2/20 10:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
5/20 & 10 for the Team

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 124,431
6/2/20 3:19 A

My SparkPage
Send Private Message
Reply
Tuesday log 20 Bonus 3 Team 29


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
567,761 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 794,454
6/1/20 7:50 P

Community Team Member

My SparkPage
Send Private Message
Reply
5/3 & 3 for the Team

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 124,431
6/1/20 2:51 A

My SparkPage
Send Private Message
Reply
Monday log 10 Bonus 7 Team 18


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
567,761 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 794,454
5/31/20 12:39 P

Community Team Member

My SparkPage
Send Private Message
Reply
5/5 & 2 for the Team

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 124,431
5/31/20 2:43 A

My SparkPage
Send Private Message
Reply
Sunday log 7 Bonus 5 Team 8


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
567,761 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 794,454
5/30/20 8:50 P

Community Team Member

My SparkPage
Send Private Message
Reply
5/10 & 50 for the Team!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 124,431
5/30/20 2:32 A

My SparkPage
Send Private Message
Reply
Saturday log 2 Bonus 5 Team 24


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
567,761 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 794,454
5/29/20 12:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
2/10 & 2 for the Team

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 124,431
5/29/20 4:28 A

My SparkPage
Send Private Message
Reply
Friday log 3 Bonus 7 Team 27


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
567,761 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 794,454
5/28/20 2:31 P

Community Team Member

My SparkPage
Send Private Message
Reply
10/5 & 10 for the Team

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 124,431
5/28/20 2:30 A

My SparkPage
Send Private Message
Reply
Thursday log 7 Bonus 7 Team 46


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
567,761 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 794,454
5/27/20 10:50 A

Community Team Member

My SparkPage
Send Private Message
Reply
3/5 & 1 for the Team

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 124,431
5/27/20 2:59 A

My SparkPage
Send Private Message
Reply
Wednesday log 5 Bonus 7 Team 47


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
567,761 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 794,454
5/26/20 10:38 A

Community Team Member

My SparkPage
Send Private Message
Reply
5/5 & 20 for the Team!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 124,431
5/26/20 2:59 A

My SparkPage
Send Private Message
Reply
Tuesday log 10 Bonus 5 Team 38


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
567,761 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 794,454
5/25/20 11:19 A

Community Team Member

My SparkPage
Send Private Message
Reply
2/3

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DEB2448's Photo DEB2448 Posts: 275,736
5/25/20 3:28 A

Community Team Member

My SparkPage
Send Private Message
Reply
3



Total SparkPoints: 310,810
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
TCANNO's Photo TCANNO Posts: 124,431
5/25/20 2:48 A

My SparkPage
Send Private Message
Reply
Monday log 5 Bonus 10 Team 59


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
567,761 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 794,454
5/24/20 9:57 A

Community Team Member

My SparkPage
Send Private Message
Reply
3/10 & 1 for the Team

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 124,431
5/24/20 3:10 A

My SparkPage
Send Private Message
Reply
Sunday log 7 Bonus 5 Team 82


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
567,761 SparkPoints
DEB2448's Photo DEB2448 Posts: 275,736
5/24/20 2:37 A

Community Team Member

My SparkPage
Send Private Message
Reply
2



Total SparkPoints: 310,810
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MOMMA48's Photo MOMMA48 Posts: 794,454
5/23/20 11:21 A

Community Team Member

My SparkPage
Send Private Message
Reply
2/25 & 3 for the Team

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 124,431
5/23/20 3:00 A

My SparkPage
Send Private Message
Reply
Saturday log 5 Bonus 20 Team 13


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
567,761 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 794,454
5/22/20 12:19 P

Community Team Member

My SparkPage
Send Private Message
Reply
3/5 & 10 for the Team!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 124,431
5/22/20 3:56 A

My SparkPage
Send Private Message
Reply
Friday log 5 Bonus 20 Team 12


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
567,761 SparkPoints
DEB2448's Photo DEB2448 Posts: 275,736
5/22/20 2:48 A

Community Team Member

My SparkPage
Send Private Message
Reply
5



Total SparkPoints: 310,810
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MOMMA48's Photo MOMMA48 Posts: 794,454
5/21/20 2:57 P

Community Team Member

My SparkPage
Send Private Message
Reply
10/5 & 2 for the Team

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DEB2448's Photo DEB2448 Posts: 275,736
5/21/20 2:44 A

Community Team Member

My SparkPage
Send Private Message
Reply
3



Total SparkPoints: 310,810
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
TCANNO's Photo TCANNO Posts: 124,431
5/21/20 2:43 A

My SparkPage
Send Private Message
Reply
Thursday log 3 Bonus 5 Team 62


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
567,761 SparkPoints
DEB2448's Photo DEB2448 Posts: 275,736
5/21/20 2:41 A

Community Team Member

My SparkPage
Send Private Message
Reply
3



Total SparkPoints: 310,810
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
MOMMA48's Photo MOMMA48 Posts: 794,454
5/20/20 10:23 A

Community Team Member

My SparkPage
Send Private Message
Reply
5/5 & 1 for the Team

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
DEB2448's Photo DEB2448 Posts: 275,736
5/20/20 4:05 A

Community Team Member

My SparkPage
Send Private Message
Reply
5



Total SparkPoints: 310,810
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
TCANNO's Photo TCANNO Posts: 124,431
5/20/20 3:03 A

My SparkPage
Send Private Message
Reply
Wednesday log 5 Bonus 10 Team 15


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
567,761 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 794,454
5/19/20 10:49 A

Community Team Member

My SparkPage
Send Private Message
Reply
5/5 & 20 for the Team!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 124,431
5/19/20 2:54 A

My SparkPage
Send Private Message
Reply
Tuesday log 5 Bonus 7 Team 113


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
567,761 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 794,454
5/18/20 2:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
10/5 & 1 for the Team

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 124,431
5/18/20 3:09 A

My SparkPage
Send Private Message
Reply
Monday log 7 Bonus 3 Team 11


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
567,761 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 794,454
5/17/20 11:58 A

Community Team Member

My SparkPage
Send Private Message
Reply
5/10 & 20 for the Team

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 124,431
5/17/20 2:15 A

My SparkPage
Send Private Message
Reply
Sunday log 3 Bonus 10 Team 29


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
567,761 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 794,454
5/16/20 12:05 P

Community Team Member

My SparkPage
Send Private Message
Reply
2/3 & 10 for the Team

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 124,431
5/16/20 3:04 A

My SparkPage
Send Private Message
Reply
Saturday log 2 Bonus 5 Team 63


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
567,761 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 794,454
5/15/20 1:50 P

Community Team Member

My SparkPage
Send Private Message
Reply
5/20 & 3 for the Team

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 124,431
5/15/20 2:29 A

My SparkPage
Send Private Message
Reply
Friday log 2 Bonus 7 Team 10


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
567,761 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 794,454
5/14/20 1:40 P

Community Team Member

My SparkPage
Send Private Message
Reply
5/3 & 50 for the Team!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
TCANNO's Photo TCANNO Posts: 124,431
5/14/20 2:18 A

My SparkPage
Send Private Message
Reply
Thursday log 3 Bonus 5 Team 84


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
567,761 SparkPoints
MOMMA48's Photo MOMMA48 Posts: 794,454
5/13/20 6:25 P

Community Team Member

My SparkPage
Send Private Message
Reply
5/5 & 10 for the Team

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
0
-7.5
-15
Page: 1 of (116)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Keep * It * Simple General Team Discussion Forum Posts

Topics:
Last Post:
12/11/2019 2:17:38 AM
5/27/2020 10:39:41 AM
12/16/2019 11:38:43 AM



Thread URL: https://wellcoach.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x44783x36112944

Review our Community Guidelines