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MOMMA48's Photo MOMMA48 Posts: 807,606
11/14/14 9:57 A

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emoticon Potatoes!

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GEORGE815's Photo GEORGE815 Posts: 250,770
11/13/14 7:31 P

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olives

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LYNNIEFRAN's Photo LYNNIEFRAN Posts: 336
11/13/14 7:15 A

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green pepper

Lynn
One day at a time.


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ANGELN325's Photo ANGELN325 Posts: 5,250
11/12/14 6:40 A

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carrots

Angela

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RKOTTEK's Photo RKOTTEK Posts: 23,226
11/11/14 11:37 P

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peppers, potaos, carrots, eggplant



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GEORGE815's Photo GEORGE815 Posts: 250,770
11/11/14 12:22 P

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Mushrooms, red bell peppers, baby spinach, tomato, and avocado.

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RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
11/11/14 11:33 A

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Fresh spinach and water chestnuts.

Irene
Leader~I_Need_Sleep
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Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


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RKOTTEK's Photo RKOTTEK Posts: 23,226
11/11/14 12:04 A

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potato



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GEORGE815's Photo GEORGE815 Posts: 250,770
11/10/14 9:50 P

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broccoli

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OSOHUGS's Photo OSOHUGS Posts: 63
11/10/14 7:07 P

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Lettuce and broccoli

"I am in control"


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RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
11/10/14 6:45 P

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Spinach, celery, carrots,

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
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GEORGE815's Photo GEORGE815 Posts: 250,770
11/9/14 7:07 P

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green bell peppers

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ANGELN325's Photo ANGELN325 Posts: 5,250
11/9/14 8:15 A

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carrots

Angela

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GEORGE815's Photo GEORGE815 Posts: 250,770
11/8/14 2:30 P

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green and red bell peppers

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GEORGE815's Photo GEORGE815 Posts: 250,770
11/7/14 9:08 P

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baby spinach

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RKOTTEK's Photo RKOTTEK Posts: 23,226
11/7/14 4:55 P

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lettuce and tomato



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MOMMA48's Photo MOMMA48 Posts: 807,606
11/7/14 9:55 A

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Lettuce

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RKOTTEK's Photo RKOTTEK Posts: 23,226
11/6/14 10:42 P

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lettuce



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GEORGE815's Photo GEORGE815 Posts: 250,770
11/6/14 8:54 P

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lettuce

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RKOTTEK's Photo RKOTTEK Posts: 23,226
11/5/14 11:43 P

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corn and potatoes, in chicken and sweetcorn soup



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GEORGE815's Photo GEORGE815 Posts: 250,770
11/5/14 8:54 P

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spinach

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ANGELN325's Photo ANGELN325 Posts: 5,250
11/5/14 5:46 A

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broccoli

Angela

Don't be afraid to spread your wings and fly.


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GEORGE815's Photo GEORGE815 Posts: 250,770
11/4/14 9:14 P

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spinach

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RKOTTEK's Photo RKOTTEK Posts: 23,226
11/4/14 8:26 P

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tomato



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MOMMA48's Photo MOMMA48 Posts: 807,606
11/4/14 1:28 P

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emoticon and emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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GEORGE815's Photo GEORGE815 Posts: 250,770
11/3/14 9:17 P

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romaine hearts

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ANGELN325's Photo ANGELN325 Posts: 5,250
11/3/14 6:41 A

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broccoli, carrots, mushrooms, pea pods, baby corn.

Angela

Don't be afraid to spread your wings and fly.


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RKOTTEK's Photo RKOTTEK Posts: 23,226
11/2/14 5:19 P

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balsamic, caramelised fried onions



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CD15056790 Posts: 126
11/2/14 9:55 A

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Corn

GEORGE815's Photo GEORGE815 Posts: 250,770
11/1/14 6:32 P

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potato

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GEORGE815's Photo GEORGE815 Posts: 250,770
10/31/14 5:06 P

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olives

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GEORGE815's Photo GEORGE815 Posts: 250,770
10/28/14 10:07 P

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romaine lettuce

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GEORGE815's Photo GEORGE815 Posts: 250,770
10/27/14 7:05 P

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potato

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ANGELN325's Photo ANGELN325 Posts: 5,250
10/27/14 6:12 A

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peas and carrots.

Angela

Don't be afraid to spread your wings and fly.


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GEORGE815's Photo GEORGE815 Posts: 250,770
10/26/14 5:22 P

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avocado

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GEORGE815's Photo GEORGE815 Posts: 250,770
10/25/14 3:23 P

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avocado

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MOMMA48's Photo MOMMA48 Posts: 807,606
10/25/14 2:53 P

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emoticon

Teams:
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VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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GEORGE815's Photo GEORGE815 Posts: 250,770
10/24/14 7:18 P

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mushrooms

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MOMMA48's Photo MOMMA48 Posts: 807,606
10/24/14 11:59 A

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emoticon Salad!

Teams:
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TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
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KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
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BECKYLIZ's Photo BECKYLIZ SparkPoints: (0)
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10/23/14 10:28 P

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Squash

JUST FOR TODAY, ONE DAY AT A TIME

John 3:16 KJV -
For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.

"If the only prayer you ever say in your life is thank you, it will be enough" - Meister Eckhart


 current weight: 175.0 
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GEORGE815's Photo GEORGE815 Posts: 250,770
10/23/14 7:00 P

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saurkraut

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GEORGE815's Photo GEORGE815 Posts: 250,770
10/22/14 7:17 P

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Fresh Express salad

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MOMMA48's Photo MOMMA48 Posts: 807,606
10/22/14 2:17 P

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emoticon and emoticon

Teams:
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KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
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GEORGE815's Photo GEORGE815 Posts: 250,770
10/21/14 7:37 P

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garbanzo beans

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JACKIEWALKS4FUN's Photo JACKIEWALKS4FUN SparkPoints: (446,659)
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10/20/14 7:51 P

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peas, carrots and corn

Every day is a new beginning Take a deep breath, smile and start again.


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GEORGE815's Photo GEORGE815 Posts: 250,770
10/20/14 7:49 P

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tomato

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GEORGE815's Photo GEORGE815 Posts: 250,770
10/19/14 1:09 P

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spinach

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GEORGE815's Photo GEORGE815 Posts: 250,770
10/18/14 1:29 P

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baby zucchini

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GEORGE815's Photo GEORGE815 Posts: 250,770
10/15/14 6:48 P

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lettuce

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DONNASPRIDE's Photo DONNASPRIDE Posts: 143
10/15/14 4:54 P

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cabbage

Choose to succeed!

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