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~INDYGIRL's Photo ~INDYGIRL Posts: 16,643
3/22/20 7:04 A

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The team is quiet as is much of the world.

Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, or extreme exercise- so have hope!
Beth Donovan Indygirl101@icloud.com 317-772-2545

Join My Team THE ~INDYGIRL JOURNEY
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=71346


 current weight: 250.0 
460
397.5
335
272.5
210
~INDYGIRL's Photo ~INDYGIRL Posts: 16,643
2/26/20 1:43 A

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It really is easier to lose weight if you concentrate on your feelings, abilities, healthy habits... the scale just makes ya nuts!

Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, or extreme exercise- so have hope!
Beth Donovan Indygirl101@icloud.com 317-772-2545

Join My Team THE ~INDYGIRL JOURNEY
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=71346


 current weight: 250.0 
460
397.5
335
272.5
210
POSITIVEHOPE's Photo POSITIVEHOPE Posts: 2,055
2/16/20 7:35 P

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Goal setting. It really isnít about a number even though that would be nice. Itís about finding peace on my journey and not being a hinderance to my forward progress no matter what happens. I think Iím getting closer to that goal and the number will just naturally follow.

 Pounds lost: 55.2 
0
19.75
39.5
59.25
79
~INDYGIRL's Photo ~INDYGIRL Posts: 16,643
2/1/20 8:59 P

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Great jobs!

Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, or extreme exercise- so have hope!
Beth Donovan Indygirl101@icloud.com 317-772-2545

Join My Team THE ~INDYGIRL JOURNEY
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=71346


 current weight: 250.0 
460
397.5
335
272.5
210
POSITIVEHOPE's Photo POSITIVEHOPE Posts: 2,055
1/29/20 4:23 P

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Worked hard to change my mindset. The payoff is HAPPINESS and JOY on the journey.

 Pounds lost: 55.2 
0
19.75
39.5
59.25
79
ANNIESADVENTURE's Photo ANNIESADVENTURE Posts: 6,766
1/29/20 1:14 P

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I lost (and kept off) 60+ pounds last year. Weight loss slowed down in December (only 2 pounds lost). January was a small gain. Hit the reset button and right back on track. Back to basics that have worked for me in the past. Keep it simple.

Edited by: ANNIESADVENTURE at: 1/29/2020 (13:15)



 Pounds lost: 50.2 
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20.75
41.5
62.25
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~INDYGIRL's Photo ~INDYGIRL Posts: 16,643
1/29/20 5:53 A

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I have lost 235 pounds naturally and don’t necessarily have a scale goal. I have an ability goal. I want to walk without feeling like dying lol

Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, or extreme exercise- so have hope!
Beth Donovan Indygirl101@icloud.com 317-772-2545

Join My Team THE ~INDYGIRL JOURNEY
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=71346


 current weight: 250.0 
460
397.5
335
272.5
210
POSITIVEHOPE's Photo POSITIVEHOPE Posts: 2,055
1/29/20 1:04 A

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I have lost 45 pounds. I donít have a scale number goal. My goal is physical freedom at the lowest number my current plan can achieve.

 Pounds lost: 55.2 
0
19.75
39.5
59.25
79
NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 6,225
1/28/20 11:23 A

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My plan is to go from day to day and make some kind of loss at the end of each week

Co-Leader of Team Indygirl Journey
https://www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=71346

Co-Leader of Team Indygirl & NewSparkDebbie'
https://www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=50783

Proverbs 16:3
Depend on the Lord in whatever you do,
and your plans will succeed.



 Pounds lost: 31.0 
0
48.75
97.5
146.25
195
QUADCMOM's Photo QUADCMOM Posts: 14,230
1/28/20 5:42 A

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My goal is to lose 20 in 2020. I will make a plan this week and then implement it !!!




 current weight: 191.8 
220
201.25
182.5
163.75
145
~INDYGIRL's Photo ~INDYGIRL Posts: 16,643
1/27/20 11:45 A

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I’ve lost 225 pounds and am trying to lose in 5 pound increments

Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, or extreme exercise- so have hope!
Beth Donovan Indygirl101@icloud.com 317-772-2545

Join My Team THE ~INDYGIRL JOURNEY
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=71346


 current weight: 250.0 
460
397.5
335
272.5
210
~INDYGIRL's Photo ~INDYGIRL Posts: 16,643
1/27/20 11:21 A

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Chat here about Weight Loss Only

Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, or extreme exercise- so have hope!
Beth Donovan Indygirl101@icloud.com 317-772-2545

Join My Team THE ~INDYGIRL JOURNEY
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=71346


 current weight: 250.0 
460
397.5
335
272.5
210
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