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CD16571910 Posts: 14,902
1/5/18 7:36 P

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I will not be joining Spark Coach, the University of Victoria as many self coaching programs that are free, one is for a free nutrition & health coach by phone that I will check into,I think they call weekly & work out a individual plan for free. I went to a free 6 week class in the Lower Mainland on self care for chronic diseases, it was good for free also.

HEALTHIERKEN's Photo HEALTHIERKEN Posts: 5,886
9/19/12 2:39 P

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yeah. It's pretty easy to let SparkPeople be one's life instead of a motivator to *have* a life : )


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HEATHER1969's Photo HEATHER1969 Posts: 2,763
9/19/12 10:45 A

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Hmmmm, that sounds interesting.... too much for me though, I have a hard enough time keeping up with the BC Girls team.... and am worried I won't have time for another team let alone Spark coach! LOL

"Fitness isn't about a crunch or a push up, it's about taking your power back!"-Jillian Micheals

Team leader for the
BC GIRLS Spark Team

&

British Columbia Spark Team

No Regrets, just move forward!
Heather V




You must begin to think of yourself as becoming the person you want to be.


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HEALTHIERKEN's Photo HEALTHIERKEN Posts: 5,886
9/19/12 1:55 A

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Spark Coach is free for the first month, then there's an introductory month for $0.99, then I guess you go full price. Every day you get a video on nutrition, fitness, or motivation, plus reminders about reaching the goals of the program. It's worth up to 25 SparkPoints per day if you participate in all phases of the program that day.

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HEATHER1969's Photo HEATHER1969 Posts: 2,763
9/19/12 12:53 A

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Is the Spark Coach free? What are they doing for you?

"Fitness isn't about a crunch or a push up, it's about taking your power back!"-Jillian Micheals

Team leader for the
BC GIRLS Spark Team

&

British Columbia Spark Team

No Regrets, just move forward!
Heather V




You must begin to think of yourself as becoming the person you want to be.


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HEALTHIERKEN's Photo HEALTHIERKEN Posts: 5,886
8/15/12 10:49 A

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Like you, I'm trying it out. If nothing else, it's a great way to earn 25 SparkPoints per day : )
Because I've read the Spark book, much of what is said on the Team so far is review for me. I don't think I'm likely to sign up for Personal Coaching.

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CD12400147 SparkPoints: (0)
Fitness Minutes: (3,914)
Posts: 29
8/11/12 3:22 P

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Who is trying out the new SparkCoach? I am going through the free trial period now and just wanted to see what others think of it.

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