SP Premium
Walking Guide
Group photo
Author:
BLUEKITTYJAN's Photo BLUEKITTYJAN Posts: 1,300
3/27/15 10:46 A

My SparkPage
Send Private Message
Reply
2 Beef Vegetable Stew recipes.sparkpeople.com/recipe-detai
l.
asp?recipe=2900042


Jessica my DD came up with this and I have eaten the whole pot. Its just 74 calories a cup.

"It has been scientifically proven that heat expands things. Thus, I do not have a weight problem, I am just Hot."

When the power of love overcomes the love of power, then the world will know peace.

I would quit chocolate but I'm not a quitter.


 Pounds lost: 24.0 
0
30
60
90
120
PATRICIA441's Photo PATRICIA441 SparkPoints: (103,213)
Fitness Minutes: (36,475)
Posts: 15,404
3/2/15 9:19 A

My SparkPage
Send Private Message
Reply
Most of us are looking for new recipes that are low in calories, fat, etc. I know Sparks has some great ones. Let's try and share some we have tried and liked!

Through Christ and with Christ all things are possible!
Page: 1 of (1)  

Report Innappropriate Post

Other BOB, THE CAT OWNERS PLACE General Team Discussion Forum Posts

Topics:
Last Post:



Thread URL: https://wellcoach.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x6014x60811293

Review our Community Guidelines