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XME501's Photo XME501 Posts: 4,708
9/21/20 1:55 P

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Today's focus is a load of laundry.

And need to plan menus for the week.


----- Barb ----- Pendleton, Oregon

Pacific Time Zone
MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 4,465
9/21/20 11:25 A

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completing all the task on my list

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 62.4 
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45.5
68.25
91
MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 4,465
9/20/20 1:22 P

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Getting organized for the week

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 62.4 
0
22.75
45.5
68.25
91
MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 4,465
9/19/20 12:46 P

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Fitness and pampering

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 62.4 
0
22.75
45.5
68.25
91
MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 4,465
9/16/20 8:50 P

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Catching up from vacation

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 62.4 
0
22.75
45.5
68.25
91
MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 4,465
9/13/20 10:01 P

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Getting ready for the week.

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 62.4 
0
22.75
45.5
68.25
91
MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 4,465
9/10/20 11:41 P

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Eating well while traveling

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 62.4 
0
22.75
45.5
68.25
91
XME501's Photo XME501 Posts: 4,708
9/4/20 11:22 A

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Today's focus:

Need to clean up the patio - have neglected my plants and a couple of them look quite sad!!

----- Barb ----- Pendleton, Oregon

Pacific Time Zone
XME501's Photo XME501 Posts: 4,708
9/2/20 10:35 A

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Need to plans some menus for September.

I really do not enjoy cooking - so planning ahead is a real boost for me.

----- Barb ----- Pendleton, Oregon

Pacific Time Zone
CAROL_31649731's Photo CAROL_31649731 Posts: 10,800
9/1/20 5:56 P

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getting to bed earlier

Carol

Cooking With Family
Weekly Challenges
BL Black Panthers
BLC Minion Cadets

"Everything in your life is a reflection of a choice you have made."

" If you want a different result, make a different choice."

MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 4,465
9/1/20 10:49 A

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Got to get some work done.

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 62.4 
0
22.75
45.5
68.25
91
MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 4,465
8/31/20 9:32 P

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I am organizing my goals for September

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 62.4 
0
22.75
45.5
68.25
91
MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 4,465
8/28/20 8:54 A

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Staying on task

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 62.4 
0
22.75
45.5
68.25
91
MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 4,465
8/27/20 11:42 A

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Organization and staying on task

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 62.4 
0
22.75
45.5
68.25
91
MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 4,465
8/26/20 9:48 P

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Night grazing

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 62.4 
0
22.75
45.5
68.25
91
MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 4,465
8/23/20 10:26 P

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Night eating

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 62.4 
0
22.75
45.5
68.25
91
MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 4,465
8/22/20 10:19 P

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Organization

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 62.4 
0
22.75
45.5
68.25
91
MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 4,465
8/15/20 3:01 P

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Spark time, yay!

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 62.4 
0
22.75
45.5
68.25
91
HAPPYMAMA2020's Photo HAPPYMAMA2020 SparkPoints: (6,347)
Fitness Minutes: (4,026)
Posts: 393
8/14/20 11:49 A

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My focus today is
1)do my therpy
2)clean
3)go for a walk

Danae Casebolt
Amazing Asters
HAPPYMAMA2020's Photo HAPPYMAMA2020 SparkPoints: (6,347)
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8/13/20 9:12 A

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Todays focus

Streching emoticon
Make breakfast
Do my treadmill
Clean my house
Go for a walk
Take my son and 3 year old to their therpy

Edited by: HAPPYMAMA2020 at: 8/14/2020 (11:49)
Danae Casebolt
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HAPPYMAMA2020's Photo HAPPYMAMA2020 SparkPoints: (6,347)
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8/12/20 8:57 A

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Today's focus is
Meeting at 9
Clean my house
Go for a walk

Danae Casebolt
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HAPPYMAMA2020's Photo HAPPYMAMA2020 SparkPoints: (6,347)
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8/11/20 10:09 A

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todays focus

do my bible study emoticon
do my treadmill emoticon
clean my house emoticon
Go for my walk emoticon
pay my bill

Edited by: HAPPYMAMA2020 at: 8/12/2020 (08:57)
Danae Casebolt
Amazing Asters
XME501's Photo XME501 Posts: 4,708
8/8/20 11:42 A

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Today's focus:

Brett Meadpr's prophecy update from yesterday.

Cleaning out the fridge.

Clear off another shelf in my bedroom.

----- Barb ----- Pendleton, Oregon

Pacific Time Zone
MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 4,465
8/7/20 11:41 P

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Moderation!!

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 62.4 
0
22.75
45.5
68.25
91
XME501's Photo XME501 Posts: 4,708
8/7/20 9:42 A

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Today's focus:

A bit more weeding - and trim the sunflower.
I checked with my neighbor to see if she has planted it for me - but she said she had not.
So much have been the squirrels! Thank you much, little Friends!!

----- Barb ----- Pendleton, Oregon

Pacific Time Zone
MOMTOLJ's Photo MOMTOLJ Posts: 3,018
8/6/20 9:06 P

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Weekly challenge and weeding my flower garden

Baby steps = Big results
Healthy eating only - NO DIET
Leader Spark People's Largest Virtual Weigh-In
Leader Fit Fabric Fanatic


 Pounds lost: 6.0 
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11.25
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MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 4,465
8/6/20 12:32 P

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I am getting organized at work

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 62.4 
0
22.75
45.5
68.25
91
HAPPYMAMA2020's Photo HAPPYMAMA2020 SparkPoints: (6,347)
Fitness Minutes: (4,026)
Posts: 393
8/5/20 2:51 P

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Be in a good mood

Danae Casebolt
Amazing Asters
MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 4,465
8/4/20 7:08 P

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Balance and moderation

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 62.4 
0
22.75
45.5
68.25
91
HAPPYMAMA2020's Photo HAPPYMAMA2020 SparkPoints: (6,347)
Fitness Minutes: (4,026)
Posts: 393
8/4/20 10:35 A

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to do my treadmill, ST, and yoga

Danae Casebolt
Amazing Asters
PATTYSPENCER's Photo PATTYSPENCER Posts: 785
8/4/20 10:09 A

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Keeping myself motivated to continue to clean out my sun room so new furniture can be purchased

The choices you make today determine who and what you become tomorrow and always remember that if you choose to live in a cocoon you will never become a butterfly


 current weight: 157.3 
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HAPPYMAMA2020's Photo HAPPYMAMA2020 SparkPoints: (6,347)
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8/3/20 8:42 P

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Nothing. The internet was turned off tell 10. So today was a goof day

Danae Casebolt
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XME501's Photo XME501 Posts: 4,708
8/3/20 11:48 A

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Monday's focus:

Water, Water, and Water!!


----- Barb ----- Pendleton, Oregon

Pacific Time Zone
MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 4,465
8/2/20 8:08 P

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Weekly preparation

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 62.4 
0
22.75
45.5
68.25
91
HAPPYMAMA2020's Photo HAPPYMAMA2020 SparkPoints: (6,347)
Fitness Minutes: (4,026)
Posts: 393
8/2/20 2:27 P

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Cleaning my house

Danae Casebolt
Amazing Asters
XME501's Photo XME501 Posts: 4,708
8/2/20 10:25 A

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Today's focus:

Drink at least 4 glasses of water!!

Bible study - in the book of Isaiah

Plan menus for this week.

----- Barb ----- Pendleton, Oregon

Pacific Time Zone
MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 4,465
8/1/20 2:57 P

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NO SWEETS

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 62.4 
0
22.75
45.5
68.25
91
MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 4,465
7/31/20 10:07 P

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Getting organized and setting goals for August

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 62.4 
0
22.75
45.5
68.25
91
MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 4,465
7/30/20 11:21 P

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still not eating sweets

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 62.4 
0
22.75
45.5
68.25
91
MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 4,465
7/29/20 9:20 P

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Not eating sweets

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 62.4 
0
22.75
45.5
68.25
91
XME501's Photo XME501 Posts: 4,708
7/29/20 10:18 A

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Today's focus:

Laundry

Clean out the fridge. Have an extra person in our wee apartment for a few weeks - and it is quickly reaching its capacity!!

A few errands: return library books and deposit a check at the bank.

----- Barb ----- Pendleton, Oregon

Pacific Time Zone
CATHERINELENORE's Photo CATHERINELENORE Posts: 30
7/29/20 4:54 A

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I'm with MSMOSTIMPROVED - today I focus on eating better. Specifically sticking with just 2 servings of fruit. I've had more and more sneaking into my food diary.

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MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 4,465
7/26/20 8:48 P

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Eating better. I did pretty good yesterday but I was still wingin' it. emoticon

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 62.4 
0
22.75
45.5
68.25
91
MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 4,465
7/25/20 7:00 P

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Moving my body. No lazy Saturday

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 62.4 
0
22.75
45.5
68.25
91
XME501's Photo XME501 Posts: 4,708
7/22/20 10:23 A

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Today's focus:

Vacuum the loving room.

Sweep and mop in bathroom.

Grocery shopping.

----- Barb ----- Pendleton, Oregon

Pacific Time Zone
CATHERINELENORE's Photo CATHERINELENORE Posts: 30
7/22/20 6:30 A

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Today I will figure out how to find this team page again!

PS I found it again!

Edited by: CATHERINELENORE at: 7/22/2020 (06:34)
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10.25
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30.75
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MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 4,465
7/21/20 8:01 P

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Closing rings on watch

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 62.4 
0
22.75
45.5
68.25
91
XME501's Photo XME501 Posts: 4,708
7/20/20 12:51 P

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Today's focus:

Drinking more water - and cleaning out the fridge.

----- Barb ----- Pendleton, Oregon

Pacific Time Zone
MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 4,465
7/14/20 5:22 P

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My legs need rest but, I need to move. I am going to focus on closing this MOVE ring on my watch without hurting my legs.

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 62.4 
0
22.75
45.5
68.25
91
MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 4,465
7/12/20 9:30 A

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I am getting organized for the week. Preparation is key.

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 62.4 
0
22.75
45.5
68.25
91
XME501's Photo XME501 Posts: 4,708
7/9/20 11:16 A

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Today's focus:

Grocery shopping

Entry - Sweep and declutter.

Kitchen - Counter top.

----- Barb ----- Pendleton, Oregon

Pacific Time Zone
MOMTOLJ's Photo MOMTOLJ Posts: 3,018
7/8/20 3:53 P

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Kitchen, hall and bathroom floors
Stay within calorie range
Exercise 45 minutes

Baby steps = Big results
Healthy eating only - NO DIET
Leader Spark People's Largest Virtual Weigh-In
Leader Fit Fabric Fanatic


 Pounds lost: 6.0 
0
3.75
7.5
11.25
15
MOMTOLJ's Photo MOMTOLJ Posts: 3,018
7/7/20 12:28 A

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Clean fridge emoticon
Eat within calorie range emoticon
Exercise 40 minutes emoticon

Edited by: MOMTOLJ at: 7/8/2020 (15:54)
Baby steps = Big results
Healthy eating only - NO DIET
Leader Spark People's Largest Virtual Weigh-In
Leader Fit Fabric Fanatic


 Pounds lost: 6.0 
0
3.75
7.5
11.25
15
XME501's Photo XME501 Posts: 4,708
7/6/20 2:43 P

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Today's focus:

Clean stove top and drawer -
And under kitchen sink.



----- Barb ----- Pendleton, Oregon

Pacific Time Zone
XME501's Photo XME501 Posts: 4,708
7/5/20 11:48 A

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Today's Focus:

A short walk - have not been walking enough.
Do some major cleaning in my bedroom.

----- Barb ----- Pendleton, Oregon

Pacific Time Zone
XME501's Photo XME501 Posts: 4,708
7/3/20 2:20 P

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Today's focus:
Plan menus for the week-end.
Run some errands - BiMart for a few things and return library books.



----- Barb ----- Pendleton, Oregon

Pacific Time Zone
ASLANSCUB's Photo ASLANSCUB SparkPoints: (138,411)
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7/2/20 11:25 A

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starting to track food again...hope i can stick to it!

 current weight: 175.8 
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MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 4,465
6/30/20 6:41 A

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Sticking to schedule

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 62.4 
0
22.75
45.5
68.25
91
MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 4,465
6/28/20 11:59 A

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Goal setting for July

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 62.4 
0
22.75
45.5
68.25
91
MSMOSTIMPROVED's Photo MSMOSTIMPROVED Posts: 4,465
6/26/20 10:37 P

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Planning for tomorrow and catching up on Sparking!

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.
Marianne Williamson

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
Anna Quindlen


 Pounds lost: 62.4 
0
22.75
45.5
68.25
91
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