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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
6/27/20 9:11 P

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
LADYBUG166's Photo LADYBUG166 Posts: 840
6/27/20 5:49 P

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The meds are helping me, I will be on track after July 4

 July Minutes: 0
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187.5
375
562.5
750
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
6/10/20 3:33 P

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emoticon emoticon emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
COOKIE_AT_51's Photo COOKIE_AT_51 Posts: 3,171
6/10/20 7:56 A

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@ZENYAW ... wow, that is fabulous progress! Keep on rocking it emoticon

~Cookie, from Mississippi (CST)~

"If one advances confidently in the directions of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours" ~ Henry David Thoreau

"Cookie"

2020 Spring 5% Challenge ~ Cloverleafs


 Pounds lost: 14.4 
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30.25
60.5
90.75
121
ZENYAW's Photo ZENYAW Posts: 891
6/10/20 3:14 A

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I am 29 pounds away from being down 100 pounds. For the first time in my life losing 100 lbs seems so doable and so close. I am thinking of buying myself a Peloton when I get there!

Goals-
390 -Check
380: Check
370: Check
360: Check
BIG GOAL 350: Check
340:
330:
320:
310:
BIG GOAL 300:


 Pounds lost: 71.8 
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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
5/29/20 9:12 A

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
4/29/20 4:08 P

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
COOKIE_AT_51's Photo COOKIE_AT_51 Posts: 3,171
4/29/20 9:19 A

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2 points for a hump day emoticon

~Cookie, from Mississippi (CST)~

"If one advances confidently in the directions of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours" ~ Henry David Thoreau

"Cookie"

2020 Spring 5% Challenge ~ Cloverleafs


 Pounds lost: 14.4 
0
30.25
60.5
90.75
121
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
3/14/20 3:52 P

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emoticon u3

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
LADYBUG166's Photo LADYBUG166 Posts: 840
3/14/20 1:00 P

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I will go shopping Monday & walk around the store

 July Minutes: 0
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187.5
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562.5
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COOKIE_AT_51's Photo COOKIE_AT_51 Posts: 3,171
3/12/20 9:00 A

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Good morning all, here is a little quote to start your day :)

“Beauty is the illumination of your soul.”
—John O'Donohue

Keep sparking,

Cookie

~Cookie, from Mississippi (CST)~

"If one advances confidently in the directions of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours" ~ Henry David Thoreau

"Cookie"

2020 Spring 5% Challenge ~ Cloverleafs


 Pounds lost: 14.4 
0
30.25
60.5
90.75
121
RONNIE150's Photo RONNIE150 Posts: 3,639
3/11/20 6:54 P

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A beautiful day for an outdoor walk emoticon

"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To Your Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

Walk Away The Pounds
Pink Flamingo
Fitbit Users


 Pounds lost: 34.8 
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9.5
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28.5
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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
2/20/20 10:00 P

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
LADYBUG166's Photo LADYBUG166 Posts: 840
2/18/20 10:16 P

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Wed will be sunny (I will be getting my sunshine in) & 33* It will be a shopping day so I can finish my meal planing

 July Minutes: 0
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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
2/16/20 9:36 P

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Coming soon hopefully!! Days will get longer soon!! emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
LADYBUG166's Photo LADYBUG166 Posts: 840
2/16/20 7:09 P

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Hello, I can't wait for better weather so we can take Tank (furbaby) to the parks & get more active

 July Minutes: 0
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562.5
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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
2/12/20 3:14 P

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
11/11/19 11:46 A

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
11/6/19 12:41 P

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
NANALULU2's Photo NANALULU2 Posts: 163
11/6/19 11:34 A

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MKBWNSUGAR I am s sorry for your loss, I will be praying for you and your family. Be well see you soon emoticon hugs

Edited by: NANALULU2 at: 11/6/2019 (11:34)
Ask Believe and Receive


 Pounds lost: 6.0 
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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
11/5/19 12:24 P

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Hi everyone!! My brother in law died after a long battle with cancer. I won't be on line as much for the next week. Have to travel to VA for service and to spend some time with family.. emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
10/30/19 4:35 P

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
10/15/19 12:31 P

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MYJUNIEMOON's Photo MYJUNIEMOON Posts: 6,114
10/15/19 11:09 A

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~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


 Pounds lost: 2.0 
0
7
14
21
28
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
10/11/19 6:47 P

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
FLASUN's Photo FLASUN SparkPoints: (310,233)
Fitness Minutes: (86,000)
Posts: 49,060
10/11/19 5:04 P
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"Janice - Florida"

Co-Cappy: Azure's BLC34-36 40-43


"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.2 
188
178.5
169
159.5
150
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
9/23/19 12:38 P

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
9/9/19 1:31 P

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emoticon emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MYJUNIEMOON's Photo MYJUNIEMOON Posts: 6,114
9/9/19 12:01 P

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~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


 Pounds lost: 2.0 
0
7
14
21
28
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
9/8/19 1:22 P

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
9/2/19 1:03 P

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
9/2/19 12:53 P

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emoticon together

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
8/21/19 7:19 P

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I was back in PA this past weekend for my DGS 6th birthday, in Upper Darby this time!! It was sooooooooooooo hot and my dau doesn't have central air or any air downstairs (window unit broken) and I liked to died. Was glad to get back home on Mon, lol. Take care. emoticon together.

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
KMF2020's Photo KMF2020 Posts: 3,389
8/21/19 8:34 A

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How lovely, Martha, hope you are enjoying it! It's being a pretty hot and humid week here in our part of PA.

I'm in the midst of canning season right now. Don't mind it, and it's rewarding, but takes up so much time, and it is so much standing in one place, which doesn't work for me very well at the age and state I am in; I really need to move around a lot or my legs and back get really achy and my ankles swell. I'd much rather spend a day working outside, where I can keep that fluid flowing outward with sweat!! emoticon

Have a great day, team!!! emoticon emoticon (Those emoticons were posted mostly for my own benefilt!!)

Kathy
Southwestern PA


"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 5.4 
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3.75
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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
8/8/19 8:05 P

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Thanks, having fun!!

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
FLASUN's Photo FLASUN SparkPoints: (310,233)
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Posts: 49,060
8/8/19 5:48 A
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Martha, ENJOY!!!!

"Janice - Florida"

Co-Cappy: Azure's BLC34-36 40-43


"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.2 
188
178.5
169
159.5
150
HOLYQUEENMAAT's Photo HOLYQUEENMAAT SparkPoints: (206,080)
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8/8/19 12:19 A

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Have fun

Janice thanks

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


 current weight: 335.0 
372
321.5
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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
8/7/19 10:56 P

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Hi team members!! In the Poconos until Friday with a friend. Going to see waterfalls and hiking tomorrow, weather permitting. emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
FLASUN's Photo FLASUN SparkPoints: (310,233)
Fitness Minutes: (86,000)
Posts: 49,060
7/28/19 12:07 P
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emoticon Tema!!! Your smile is also beautiful!!!

"Janice - Florida"

Co-Cappy: Azure's BLC34-36 40-43


"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.2 
188
178.5
169
159.5
150
HOLYQUEENMAAT's Photo HOLYQUEENMAAT SparkPoints: (206,080)
Fitness Minutes: (22,470)
Posts: 6,520
7/28/19 10:46 A

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They look like they're loving it

Janice I've always loved your smile beautiful


I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


 current weight: 335.0 
372
321.5
271
220.5
170
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
7/11/19 10:23 P

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emoticon Looks like they're having a great time!!

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
FLASUN's Photo FLASUN SparkPoints: (310,233)
Fitness Minutes: (86,000)
Posts: 49,060
7/11/19 6:13 A
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My daughter, son-in-law and 2 grandsons leave today.

This picture of my son, his friend Cris and Moshe - our oldest grandson enjoyed the Animal Kingdom, Epcot and DisneyWorld yesterday.

"Janice - Florida"

Co-Cappy: Azure's BLC34-36 40-43


"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.2 
188
178.5
169
159.5
150
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
7/11/19 2:20 A

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
5/30/19 12:03 A

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emoticon emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
FLASUN's Photo FLASUN SparkPoints: (310,233)
Fitness Minutes: (86,000)
Posts: 49,060
5/29/19 12:47 P
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emoticon emoticon to your grandson!!!

"Janice - Florida"

Co-Cappy: Azure's BLC34-36 40-43


"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.2 
188
178.5
169
159.5
150
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
5/29/19 12:31 P

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Going out of town for a few days for grandson's high school graduation!! emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
5/25/19 12:03 P

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
5/25/19 12:02 P

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Enjoy the weekend!! I've done something similar with my fitbit. Recently it just stopped tracking one day, hasn't taken a charge or anything. Got another one though. emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
FLASUN's Photo FLASUN SparkPoints: (310,233)
Fitness Minutes: (86,000)
Posts: 49,060
5/25/19 5:30 A
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Hope everyone enjoys their "Memorial Day" Weekend!!! Anyone have a picnic??

We have our son coming to visit from CA.

I did a dumb thing on Thursday!!! I was charging my fitbit and thought I put it back in my band. Well I walked all day thinking I put it on and it wasn't in the band!! So my total for steps for the day was only 10 !!!!! emoticon

"Janice - Florida"

Co-Cappy: Azure's BLC34-36 40-43


"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.2 
188
178.5
169
159.5
150
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
5/17/19 2:23 P

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emoticon Where did you join it?

Edited by: MKBWNSUGAR at: 5/17/2019 (14:24)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
FOXBAY99's Photo FOXBAY99 Posts: 41,931
5/17/19 12:28 A

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Hi! I just started a Spark Challenge to earn 200 Spark Points a day or more.
Please join me. emoticon

Where there's a will, there's a way.
- An old English Proverb

If it's important to you you'll find a way.
If not, you'll find an excuse.
- Frank Banks.

Strive for progress, not perfection.
Exerciseminutes Exerciseminutes


 July Minutes: 0
0
37.5
75
112.5
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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
5/12/19 2:35 P

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Happy Mother"s Day to all Mothers!!

Edited by: MKBWNSUGAR at: 5/13/2019 (15:59)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
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10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
5/12/19 12:54 A

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emoticon emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


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FOXBAY99's Photo FOXBAY99 Posts: 41,931
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emoticon emoticon

In hospital 5/4 - 5/7. One day they actually brought a computer to my room. I earned 308 SparkPoints that day. One day I didn't even get to login. Feeling better and picking up speed.

Where there's a will, there's a way.
- An old English Proverb

If it's important to you you'll find a way.
If not, you'll find an excuse.
- Frank Banks.

Strive for progress, not perfection.
Exerciseminutes Exerciseminutes


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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
5/7/19 12:10 A

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emoticon emoticon emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


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MYJUNIEMOON's Photo MYJUNIEMOON Posts: 6,114
5/6/19 1:39 P

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emoticon An attitude of gratitude!



~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


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RONNIE150's Photo RONNIE150 Posts: 3,639
5/6/19 6:13 A

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"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To Your Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

Walk Away The Pounds
Pink Flamingo
Fitbit Users


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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
4/29/19 10:59 A

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
4/7/19 2:03 P

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emoticon emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


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KMF2020's Photo KMF2020 Posts: 3,389
4/7/19 1:31 P

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Absolutely what I'm working on changing!!! I re-word it a bit: " Stop talking, start doing!" emoticon

Kathy
Southwestern PA


"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
4/6/19 11:53 A

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
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10.5
21
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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
3/26/19 8:16 P

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emoticon emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


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KMF2020's Photo KMF2020 Posts: 3,389
3/26/19 9:20 A

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Guess what I bought yesterday? A hickory walking stick. I know my husband will just laugh at me, but I don't care, I needed "something new" for a bit of motivation, saw it, and thought "How Perfect!"

Kathy
Southwestern PA


"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
3/20/19 12:23 P

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


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10.5
21
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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
3/16/19 10:26 P

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emoticon sounds good!! emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
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21
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42
MYJUNIEMOON's Photo MYJUNIEMOON Posts: 6,114
3/16/19 7:19 P

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I walked 2 miles today...

And put a corned beef brisket, carrots, red potatoes and a head of cabbage in my crockpot this morning. Yummy!

Erin Go Braugh!

emoticon emoticon

~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


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0
7
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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
3/15/19 11:45 P

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emoticon same to you!!

Edited by: MKBWNSUGAR at: 3/15/2019 (23:47)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
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21
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MYJUNIEMOON's Photo MYJUNIEMOON Posts: 6,114
3/15/19 2:09 P

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emoticon Team!

Just checking in......Happy St. Paddy's Weekend!!!

emoticon emoticon emoticon emoticon


~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


 Pounds lost: 2.0 
0
7
14
21
28
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
3/11/19 11:51 P

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emoticon emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
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10.5
21
31.5
42
RONNIE150's Photo RONNIE150 Posts: 3,639
3/11/19 6:58 P

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"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To Your Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

Walk Away The Pounds
Pink Flamingo
Fitbit Users


 Pounds lost: 34.8 
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9.5
19
28.5
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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
2/21/19 12:13 A

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emoticon



Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
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10.5
21
31.5
42
RONNIE150's Photo RONNIE150 Posts: 3,639
2/20/19 5:23 P

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"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To Your Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

Walk Away The Pounds
Pink Flamingo
Fitbit Users


 Pounds lost: 34.8 
0
9.5
19
28.5
38
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
2/19/19 9:52 P

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emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MYJUNIEMOON's Photo MYJUNIEMOON Posts: 6,114
2/19/19 11:56 A

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~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


 Pounds lost: 2.0 
0
7
14
21
28
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
2/19/19 12:07 A

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
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42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
2/3/19 3:39 P

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
1/24/19 10:31 P

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emoticon Lots of that going around, take care of yourself!!

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
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42
KMF2020's Photo KMF2020 Posts: 3,389
1/23/19 11:54 P

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I've been fighting a cold/sinus and chest congestion all week and it's been miserable!! One good thing though is that I've easily lost 5 pounds without even trying!! Hoping that I can keep them off once this sickness is better!! Something good to be found in everything!! emoticon

Kathy
Southwestern PA


"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 5.4 
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3.75
7.5
11.25
15
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
1/18/19 11:29 P

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emoticon I don't make resolutions anymore, but I am re motivated to stop eating out as much since I have a part time job and cooking at home more. Also to get at least 15 mins of exercise for 6 out of 7 days until the spring when I can out outside again. emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
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10.5
21
31.5
42
MYJUNIEMOON's Photo MYJUNIEMOON Posts: 6,114
1/18/19 8:00 P

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Hello Team! emoticon
How is everyone doing on their New Year's Resolutions? I was a little late getting started and just began two weeks ago (in earnest last Saturday).

I have started walking with Leslie every morning, starting with 20 minutes, then 25 and this morning I did 30 minutes. I think I'll stay at 30 minutes in the morning for a couple of weeks. I did WATP for 5 out of the last 7 days.

emoticon emoticon

Edited by: MYJUNIEMOON at: 1/18/2019 (20:00)
~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


 Pounds lost: 2.0 
0
7
14
21
28
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
1/8/19 4:13 P

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emoticon Let's keep it up!!

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
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42
KMF2020's Photo KMF2020 Posts: 3,389
1/8/19 11:41 A

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Thank you Martha for your comment, it is always nice to know that someone understands, and it's nice to know that someone else is working on the same goals and for the same reasons. Good luck to US!!! emoticon I see from your tracker that you are making progress!!!


Kathy
Southwestern PA


"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 5.4 
0
3.75
7.5
11.25
15
KMF2020's Photo KMF2020 Posts: 3,389
1/8/19 2:34 A

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50 Bonus Team points today! emoticon

I will take that as a sign that I am to be taking this site and it's challenge seriously!! I will work on walking away those pounds, and maybe even reach a goal by Valentine's Day!!

I will make emoticon a priority today!!

Edited by: KMF2020 at: 1/8/2019 (02:34)
Kathy
Southwestern PA


"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 5.4 
0
3.75
7.5
11.25
15
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
1/7/19 4:30 P

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
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21
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42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
1/7/19 3:51 P

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emoticon ditto everything you said for me too!! emoticon emoticon together!!

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
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10.5
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42
KMF2020's Photo KMF2020 Posts: 3,389
1/7/19 7:20 A

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Well, I just posted my beginning weight for the "How much weight can I lose by Valentine's Day" - PLUS I added some body measurements. Which I found to be totally embarrassing. As long as I don't see the numbers in black and white, I can play the game of "It's just my body type, I have strong bones, that I'm not really all that overweight. Well, let me tell you, posting those numbers publicly was an eye-opener to the truth, and hopefully will make me more accountable, to others, to the challenge, mostly just to myself. Some of this weight - and inches! - has/have to go. I have some (somewhat minor, they could be worse) physical issues going on within my body, and I know that losing 20 pounds would make a world of difference. It's time to stop talking, stop making excuses, stop with the excuses, and start JUST DOING IT!! (I'm getting too old to keep putting it off!! emoticon )

Kathy
Southwestern PA


"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 5.4 
0
3.75
7.5
11.25
15
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
1/5/19 12:29 A

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emoticon emoticon emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
KMF2020's Photo KMF2020 Posts: 3,389
1/4/19 12:52 A

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Christmas cookies finished off today! Should be a bit easier now trying to get back on track!!

Edited by: KMF2020 at: 1/4/2019 (00:53)
Kathy
Southwestern PA


"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 5.4 
0
3.75
7.5
11.25
15
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
1/3/19 12:01 P

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emoticon emoticon emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MYJUNIEMOON's Photo MYJUNIEMOON Posts: 6,114
1/3/19 11:57 A

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Happy New Year! Healthy New Year!

Let's make 2019 Our Year!

emoticon emoticon emoticon

~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


 Pounds lost: 2.0 
0
7
14
21
28
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
1/1/19 5:07 P

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
12/22/18 6:16 P

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
SUCCESS345's Photo SUCCESS345 SparkPoints: (0)
Fitness Minutes: (12,801)
Posts: 3,595
12/11/18 7:54 P

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Thank you so true...

 current weight: 174.0 
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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
12/10/18 8:37 P

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
12/10/18 8:36 P

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emoticon emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
SUCCESS345's Photo SUCCESS345 SparkPoints: (0)
Fitness Minutes: (12,801)
Posts: 3,595
12/9/18 11:06 P

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Get well wishes.....

Time to get moving.. I want to lose 15lbs by June our son is getting married. I want to be at goal weight.



 current weight: 174.0 
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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
12/9/18 3:31 P

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emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
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