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GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (454,687)
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7/4/20 5:05 P

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3 emoticon

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


level 25
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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,231
7/4/20 2:53 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
7/4/20 2:23 P

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
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21
31.5
42
MYJUNIEMOON's Photo MYJUNIEMOON Posts: 6,114
7/4/20 1:04 P

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20 points today

~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


 Pounds lost: 2.0 
0
7
14
21
28
COOKIE_AT_51's Photo COOKIE_AT_51 Posts: 3,171
7/4/20 7:21 A

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2 points for today :)

~Cookie, from Mississippi (CST)~

"If one advances confidently in the directions of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours" ~ Henry David Thoreau

"Cookie"

2020 Spring 5% Challenge ~ Cloverleafs


 Pounds lost: 14.4 
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30.25
60.5
90.75
121
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
7/4/20 2:11 A

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Another week has begun for Spark Team bonus Points. Post how many points you earned from 7/4-11 at least 3 days and earn a goodie. Post your points in the Spark Team Bonus Points section. Keep sparking!! The link to this page is on the Spark Points main page in the Community section

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
7/4/20 2:11 A

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emoticon u3 emoticon emoticon on 50 pts

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
SILVAS7's Photo SILVAS7 SparkPoints: (254,734)
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7/4/20 12:22 A

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JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,231
7/3/20 11:41 P

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How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 38,462
7/3/20 11:32 P

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20

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
7/3/20 10:45 P

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Edited by: MKBWNSUGAR at: 7/3/2020 (23:30)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
SILVAS7's Photo SILVAS7 SparkPoints: (254,734)
Fitness Minutes: (179,209)
Posts: 13,421
7/3/20 9:49 P

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25
RONNIE150's Photo RONNIE150 Posts: 3,639
7/3/20 8:16 P

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"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To Your Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

Walk Away The Pounds
Pink Flamingo
Fitbit Users


 Pounds lost: 34.8 
0
9.5
19
28.5
38
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
7/3/20 6:28 P

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emoticon u3 emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (454,687)
Fitness Minutes: (180,237)
Posts: 77,054
7/3/20 2:20 P

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10 for Friday emoticon

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


level 25
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MCBETH's Photo MCBETH SparkPoints: (163,259)
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7/3/20 9:54 A

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When you stumble, make it part of the Dance.

Mary Beth

The Cornerstone
www.sparkpeople.com/system/howitwork
s.asp


 Pounds lost: 60.0 
0
15.25
30.5
45.75
61
COOKIE_AT_51's Photo COOKIE_AT_51 Posts: 3,171
7/3/20 7:11 A

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2 today

~Cookie, from Mississippi (CST)~

"If one advances confidently in the directions of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours" ~ Henry David Thoreau

"Cookie"

2020 Spring 5% Challenge ~ Cloverleafs


 Pounds lost: 14.4 
0
30.25
60.5
90.75
121
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
7/2/20 11:30 P

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emoticon u2 emoticon 20 pts 4 me 2

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,231
7/2/20 11:14 P

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20




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 38,462
7/2/20 10:42 P

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20

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
7/2/20 5:44 P

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emoticon u7 emoticon emoticon on 50 pts

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (454,687)
Fitness Minutes: (180,237)
Posts: 77,054
7/2/20 5:26 P

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One lonely number for Thursday

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


level 25
454,687 SparkPoints
SILVAS7's Photo SILVAS7 SparkPoints: (254,734)
Fitness Minutes: (179,209)
Posts: 13,421
7/2/20 8:21 A

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3 points today

 Pounds lost: 4.4 
0
6.25
12.5
18.75
25
RONNIE150's Photo RONNIE150 Posts: 3,639
7/2/20 7:44 A

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emoticon

"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To Your Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

Walk Away The Pounds
Pink Flamingo
Fitbit Users


 Pounds lost: 34.8 
0
9.5
19
28.5
38
MCBETH's Photo MCBETH SparkPoints: (163,259)
Fitness Minutes: (3,924)
Posts: 2,622
7/2/20 7:17 A

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When you stumble, make it part of the Dance.

Mary Beth

The Cornerstone
www.sparkpeople.com/system/howitwork
s.asp


 Pounds lost: 60.0 
0
15.25
30.5
45.75
61
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,231
7/1/20 11:36 P

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3




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 38,462
7/1/20 11:01 P

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1

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
7/1/20 2:05 P

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Edited by: MKBWNSUGAR at: 7/1/2020 (21:52)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MYJUNIEMOON's Photo MYJUNIEMOON Posts: 6,114
7/1/20 10:48 A

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2 points today

~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


 Pounds lost: 2.0 
0
7
14
21
28
MCBETH's Photo MCBETH SparkPoints: (163,259)
Fitness Minutes: (3,924)
Posts: 2,622
7/1/20 9:27 A

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emoticon

When you stumble, make it part of the Dance.

Mary Beth

The Cornerstone
www.sparkpeople.com/system/howitwork
s.asp


 Pounds lost: 60.0 
0
15.25
30.5
45.75
61
PEPPER138's Photo PEPPER138 Posts: 340
7/1/20 9:05 A

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2 points for Wednesday.

 current weight: 177.2 
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175
165
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SILVAS7's Photo SILVAS7 SparkPoints: (254,734)
Fitness Minutes: (179,209)
Posts: 13,421
7/1/20 7:56 A

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2 for me

 Pounds lost: 4.4 
0
6.25
12.5
18.75
25
COOKIE_AT_51's Photo COOKIE_AT_51 Posts: 3,171
7/1/20 7:40 A

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10 for today!

~Cookie, from Mississippi (CST)~

"If one advances confidently in the directions of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours" ~ Henry David Thoreau

"Cookie"

2020 Spring 5% Challenge ~ Cloverleafs


 Pounds lost: 14.4 
0
30.25
60.5
90.75
121
RONNIE150's Photo RONNIE150 Posts: 3,639
7/1/20 6:14 A

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"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To Your Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

Walk Away The Pounds
Pink Flamingo
Fitbit Users


 Pounds lost: 34.8 
0
9.5
19
28.5
38
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
7/1/20 12:21 A

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emoticon u2 emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
LJCANNON's Photo LJCANNON Posts: 38,462
6/30/20 11:29 P

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2

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
SILVAS7's Photo SILVAS7 SparkPoints: (254,734)
Fitness Minutes: (179,209)
Posts: 13,421
6/30/20 11:10 P

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1

 Pounds lost: 4.4 
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6.25
12.5
18.75
25
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
6/30/20 5:32 P

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emoticon emoticon 3 pts u me

Edited by: MKBWNSUGAR at: 7/1/2020 (00:20)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
FLASUN's Photo FLASUN SparkPoints: (310,233)
Fitness Minutes: (86,000)
Posts: 49,060
6/30/20 3:47 P
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"Janice - Florida"

Co-Cappy: Azure's BLC34-36 40-43


"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.2 
188
178.5
169
159.5
150
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
6/30/20 2:42 P

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Edited by: MKBWNSUGAR at: 6/30/2020 (14:43)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,231
6/30/20 2:41 P

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emoticon 20




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


MYJUNIEMOON's Photo MYJUNIEMOON Posts: 6,114
6/30/20 1:45 P

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10 points today

~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


 Pounds lost: 2.0 
0
7
14
21
28
PEPPER138's Photo PEPPER138 Posts: 340
6/30/20 10:38 A

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2 for Tuesday.

 current weight: 177.2 
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RONNIE150's Photo RONNIE150 Posts: 3,639
6/30/20 7:49 A

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"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To Your Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

Walk Away The Pounds
Pink Flamingo
Fitbit Users


 Pounds lost: 34.8 
0
9.5
19
28.5
38
MCBETH's Photo MCBETH SparkPoints: (163,259)
Fitness Minutes: (3,924)
Posts: 2,622
6/30/20 7:45 A

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emoticon

When you stumble, make it part of the Dance.

Mary Beth

The Cornerstone
www.sparkpeople.com/system/howitwork
s.asp


 Pounds lost: 60.0 
0
15.25
30.5
45.75
61
LJCANNON's Photo LJCANNON Posts: 38,462
6/29/20 11:57 P

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3

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
6/29/20 10:17 P

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emoticon emoticon 50 pts emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
PEPPER138's Photo PEPPER138 Posts: 340
6/29/20 10:15 P

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3 points tonight.

 current weight: 177.2 
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145
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
6/29/20 7:51 P

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emoticon u4 emoticon emoticon on 50 pts

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
RONNIE150's Photo RONNIE150 Posts: 3,639
6/29/20 6:19 P

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"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To Your Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

Walk Away The Pounds
Pink Flamingo
Fitbit Users


 Pounds lost: 34.8 
0
9.5
19
28.5
38
MYJUNIEMOON's Photo MYJUNIEMOON Posts: 6,114
6/29/20 10:58 A

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1 point today

~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


 Pounds lost: 2.0 
0
7
14
21
28
MCBETH's Photo MCBETH SparkPoints: (163,259)
Fitness Minutes: (3,924)
Posts: 2,622
6/29/20 8:10 A

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emoticon emoticon

When you stumble, make it part of the Dance.

Mary Beth

The Cornerstone
www.sparkpeople.com/system/howitwork
s.asp


 Pounds lost: 60.0 
0
15.25
30.5
45.75
61
SILVAS7's Photo SILVAS7 SparkPoints: (254,734)
Fitness Minutes: (179,209)
Posts: 13,421
6/29/20 7:59 A

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2

 Pounds lost: 4.4 
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6.25
12.5
18.75
25
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
6/28/20 10:53 P

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emoticon emoticon emoticon on 50 pts 10 pts 4 me

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (454,687)
Fitness Minutes: (180,237)
Posts: 77,054
6/28/20 10:02 P

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emoticon 50 points

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


level 25
454,687 SparkPoints
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
6/28/20 9:24 P

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
FLASUN's Photo FLASUN SparkPoints: (310,233)
Fitness Minutes: (86,000)
Posts: 49,060
6/28/20 5:28 P
Online Now  • ))
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"Janice - Florida"

Co-Cappy: Azure's BLC34-36 40-43


"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.2 
188
178.5
169
159.5
150
SILVAS7's Photo SILVAS7 SparkPoints: (254,734)
Fitness Minutes: (179,209)
Posts: 13,421
6/28/20 4:53 P

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3

 Pounds lost: 4.4 
0
6.25
12.5
18.75
25
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
6/28/20 2:24 P

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Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,231
6/28/20 11:53 A

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3




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


JULIEJO39's Photo JULIEJO39 Posts: 13,125
6/28/20 11:23 A

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10

Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 224.6 
230
225
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210
COOKIE_AT_51's Photo COOKIE_AT_51 Posts: 3,171
6/28/20 7:11 A

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20 :)

~Cookie, from Mississippi (CST)~

"If one advances confidently in the directions of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours" ~ Henry David Thoreau

"Cookie"

2020 Spring 5% Challenge ~ Cloverleafs


 Pounds lost: 14.4 
0
30.25
60.5
90.75
121
RONNIE150's Photo RONNIE150 Posts: 3,639
6/28/20 6:54 A

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"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To Your Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

Walk Away The Pounds
Pink Flamingo
Fitbit Users


 Pounds lost: 34.8 
0
9.5
19
28.5
38
LJCANNON's Photo LJCANNON Posts: 38,462
6/27/20 11:02 P

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1

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
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MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
6/27/20 9:06 P

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emoticon u2 emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
RONNIE150's Photo RONNIE150 Posts: 3,639
6/27/20 7:26 P

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"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To Your Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

Walk Away The Pounds
Pink Flamingo
Fitbit Users


 Pounds lost: 34.8 
0
9.5
19
28.5
38
LADYBUG166's Photo LADYBUG166 Posts: 840
6/27/20 5:41 P

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10 points June 27

 July Minutes: 0
0
187.5
375
562.5
750
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
6/27/20 4:11 P

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emoticon u6 emoticon

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (454,687)
Fitness Minutes: (180,237)
Posts: 77,054
6/27/20 3:45 P

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3

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


level 25
454,687 SparkPoints
JULIEJO39's Photo JULIEJO39 Posts: 13,125
6/27/20 3:38 P

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1

Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 224.6 
230
225
220
215
210
COOKIE_AT_51's Photo COOKIE_AT_51 Posts: 3,171
6/27/20 8:49 A

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emoticon emoticon

~Cookie, from Mississippi (CST)~

"If one advances confidently in the directions of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours" ~ Henry David Thoreau

"Cookie"

2020 Spring 5% Challenge ~ Cloverleafs


 Pounds lost: 14.4 
0
30.25
60.5
90.75
121
SILVAS7's Photo SILVAS7 SparkPoints: (254,734)
Fitness Minutes: (179,209)
Posts: 13,421
6/27/20 8:09 A

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1

 Pounds lost: 4.4 
0
6.25
12.5
18.75
25
JEANNIENOKLA's Photo JEANNIENOKLA Posts: 14,231
6/27/20 12:09 A

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10




How Much Better Off Would We All Be If We Took Fewer Pills and More Walks?


LJCANNON's Photo LJCANNON Posts: 38,462
6/27/20 12:02 A

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10

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 current weight: 178.0 
318
276
234
192
150
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
6/26/20 2:21 P

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deleted

Edited by: MKBWNSUGAR at: 6/26/2020 (14:22)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
6/26/20 2:21 P

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emoticon u7 emoticon emoticon u2 on 50 pts,1 p 4 me

Edited by: MKBWNSUGAR at: 6/26/2020 (23:23)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MYJUNIEMOON's Photo MYJUNIEMOON Posts: 6,114
6/26/20 11:21 A

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1 for me, too!

~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


 Pounds lost: 2.0 
0
7
14
21
28
PEPPER138's Photo PEPPER138 Posts: 340
6/26/20 10:57 A

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One little point again....

 current weight: 177.2 
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155
145
RONNIE150's Photo RONNIE150 Posts: 3,639
6/26/20 10:45 A

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"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To Your Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

Walk Away The Pounds
Pink Flamingo
Fitbit Users


 Pounds lost: 34.8 
0
9.5
19
28.5
38
MCBETH's Photo MCBETH SparkPoints: (163,259)
Fitness Minutes: (3,924)
Posts: 2,622
6/26/20 10:01 A

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10

When you stumble, make it part of the Dance.

Mary Beth

The Cornerstone
www.sparkpeople.com/system/howitwork
s.asp


 Pounds lost: 60.0 
0
15.25
30.5
45.75
61
JULIEJO39's Photo JULIEJO39 Posts: 13,125
6/26/20 8:25 A

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3

Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 224.6 
230
225
220
215
210
SILVAS7's Photo SILVAS7 SparkPoints: (254,734)
Fitness Minutes: (179,209)
Posts: 13,421
6/26/20 7:24 A

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50 emoticon

 Pounds lost: 4.4 
0
6.25
12.5
18.75
25
FLASUN's Photo FLASUN SparkPoints: (310,233)
Fitness Minutes: (86,000)
Posts: 49,060
6/26/20 3:58 A
Online Now  • ))
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"Janice - Florida"

Co-Cappy: Azure's BLC34-36 40-43


"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 177.2 
188
178.5
169
159.5
150
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
6/26/20 2:33 A

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Another week has begun for Spark Team bonus Points. Post how many points you earned from 6/26-7/3 at least 3 days and earn a goodie. Post your points in the Spark Team Bonus Points section. Keep sparking!! The link to this page is on the Spark Points main page in the Community section

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
6/25/20 10:57 P

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I went thru a period like that too! emoticon 4u, 10 pts 4 me

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
PEPPER138's Photo PEPPER138 Posts: 340
6/25/20 10:03 P

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I don't spin for days and I get 1 itty bitty point. Well, it can only get better.... or stay the same...but can't get worse.

 current weight: 177.2 
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175
165
155
145
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 11,727
6/25/20 8:39 P

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emoticon u5 emoticon emoticon on 50 pts

Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (454,687)
Fitness Minutes: (180,237)
Posts: 77,054
6/25/20 11:20 A

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3

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


level 25
454,687 SparkPoints
RONNIE150's Photo RONNIE150 Posts: 3,639
6/25/20 11:02 A

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"Don't count the days; make the day count"

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To Your Journey"

Reset, Refocus, Readjust, Restart, as many times as you need to.


Jeannie
New York/EST
Ronnie150

Walk Away The Pounds
Pink Flamingo
Fitbit Users


 Pounds lost: 34.8 
0
9.5
19
28.5
38
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