SP Premium
Walking Guide
Group photo
Author:
KOOKERJ8's Photo KOOKERJ8 Posts: 65
1/3/17 1:28 P

My SparkPage
Send Private Message
Reply
mushrooms, tomatoes thats breakfast, green salad things and an orange for lunch ,green beans and sweet potatoes and tomatoes for dinner, and finally a couple of satsumas for snacks.

Stuffing my face with plants.



 Pounds lost: 15.0 
0
21
42
63
84
ASEARLE223 SparkPoints: (13,229)
Fitness Minutes: (3,632)
Posts: 65
1/3/17 9:23 A

My SparkPage
Send Private Message
Reply
Lots of veggies in the crockpot vegetable beef soup I found on crockpotladies.com!

 Pounds lost: 0.0 
0
7.35
14.7
22.05
29.4
CD17428067 SparkPoints: (1,836)
Fitness Minutes: (83)
Posts: 23
1/2/17 11:32 P

Send Private Message
Reply
cauliflower, broccoli, a no sugar added fruit medley of strawberries, mango, pineapple & peaches, and a banana

AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (371,613)
Fitness Minutes: (146,148)
Posts: 36,142
1/2/17 11:10 P

Community Team Member

My SparkPage
Send Private Message
Reply
spinach leaves, mushrooms, cauliflower



Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 197.4 
206
185.75
165.5
145.25
125
ALLEY_OOP's Photo ALLEY_OOP SparkPoints: (12,964)
Fitness Minutes: (3,333)
Posts: 389
1/2/17 10:53 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 230.0 
267
236.5
206
175.5
145
ALLEY_OOP's Photo ALLEY_OOP SparkPoints: (12,964)
Fitness Minutes: (3,333)
Posts: 389
12/30/16 3:31 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 230.0 
267
236.5
206
175.5
145
ALLEY_OOP's Photo ALLEY_OOP SparkPoints: (12,964)
Fitness Minutes: (3,333)
Posts: 389
12/29/16 12:00 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 230.0 
267
236.5
206
175.5
145
MARIANAD2 SparkPoints: (145,125)
Fitness Minutes: (71,082)
Posts: 4,683
12/27/16 11:33 P

My SparkPage
Send Private Message
Reply
blueberries and emoticon

 July Minutes: 0
0
30
60
90
120
ALLEY_OOP's Photo ALLEY_OOP SparkPoints: (12,964)
Fitness Minutes: (3,333)
Posts: 389
12/27/16 11:31 P

My SparkPage
Send Private Message
Reply
banana

 current weight: 230.0 
267
236.5
206
175.5
145
ALLEY_OOP's Photo ALLEY_OOP SparkPoints: (12,964)
Fitness Minutes: (3,333)
Posts: 389
12/26/16 11:57 P

My SparkPage
Send Private Message
Reply
Cantaloupe

 current weight: 230.0 
267
236.5
206
175.5
145
MARIANAD2 SparkPoints: (145,125)
Fitness Minutes: (71,082)
Posts: 4,683
12/25/16 9:06 P

My SparkPage
Send Private Message
Reply
Mixed salad and mandarins

 July Minutes: 0
0
30
60
90
120
IMAWRKNPROGRESS's Photo IMAWRKNPROGRESS SparkPoints: (56,691)
Fitness Minutes: (29,691)
Posts: 7,036
12/25/16 7:26 P

My SparkPage
Send Private Message
Reply
Green beans

Jessi

FL (Eastern standard time)

Tangerine Tigers BLC Summer Challenge

The goal is progress, NOT perfection!


 current weight: 205.0 
234
213
192
171
150
MILLIE95's Photo MILLIE95 SparkPoints: (13,321)
Fitness Minutes: (26,632)
Posts: 236
12/25/16 12:20 P

My SparkPage
Send Private Message
Reply
Apple slices

Today is the first day of the rest of your life.
Make it good!
Millie (EST)

Time zone - EST


 Pounds lost: 1.5 
0
20.75
41.5
62.25
83
ALLEY_OOP's Photo ALLEY_OOP SparkPoints: (12,964)
Fitness Minutes: (3,333)
Posts: 389
12/22/16 11:57 P

My SparkPage
Send Private Message
Reply
Banana

Broccoli

 current weight: 230.0 
267
236.5
206
175.5
145
IMAWRKNPROGRESS's Photo IMAWRKNPROGRESS SparkPoints: (56,691)
Fitness Minutes: (29,691)
Posts: 7,036
12/21/16 11:19 P

My SparkPage
Send Private Message
Reply
Banana, lettuce, tomato

Jessi

FL (Eastern standard time)

Tangerine Tigers BLC Summer Challenge

The goal is progress, NOT perfection!


 current weight: 205.0 
234
213
192
171
150
ALLEY_OOP's Photo ALLEY_OOP SparkPoints: (12,964)
Fitness Minutes: (3,333)
Posts: 389
12/20/16 4:29 A

My SparkPage
Send Private Message
Reply
Banana with peanut butter at 2:30AM

 current weight: 230.0 
267
236.5
206
175.5
145
IMAWRKNPROGRESS's Photo IMAWRKNPROGRESS SparkPoints: (56,691)
Fitness Minutes: (29,691)
Posts: 7,036
12/19/16 8:24 P

My SparkPage
Send Private Message
Reply
Banana, cucumber (ok, pickles! but they count!), and Italian salad blend

Jessi

FL (Eastern standard time)

Tangerine Tigers BLC Summer Challenge

The goal is progress, NOT perfection!


 current weight: 205.0 
234
213
192
171
150
LUCKYCRIM1231's Photo LUCKYCRIM1231 Posts: 533
12/19/16 7:31 P

My SparkPage
Send Private Message
Reply
cucumber, tomato, carrot, asparagus, banana emoticon

Lucky
Have A Fantabulous Day my friends
squeeze the Charmin not the bread :)


 July Minutes: 0
0
625
1250
1875
2500
IMAWRKNPROGRESS's Photo IMAWRKNPROGRESS SparkPoints: (56,691)
Fitness Minutes: (29,691)
Posts: 7,036
12/18/16 10:26 P

My SparkPage
Send Private Message
Reply
Sweet potato and iceberg salad with carrots and cabbage

Jessi

FL (Eastern standard time)

Tangerine Tigers BLC Summer Challenge

The goal is progress, NOT perfection!


 current weight: 205.0 
234
213
192
171
150
ALLEY_OOP's Photo ALLEY_OOP SparkPoints: (12,964)
Fitness Minutes: (3,333)
Posts: 389
12/18/16 12:00 A

My SparkPage
Send Private Message
Reply
Banana

 current weight: 230.0 
267
236.5
206
175.5
145
IMAWRKNPROGRESS's Photo IMAWRKNPROGRESS SparkPoints: (56,691)
Fitness Minutes: (29,691)
Posts: 7,036
12/17/16 10:13 P

My SparkPage
Send Private Message
Reply
Banana, peas, and carrots

Jessi

FL (Eastern standard time)

Tangerine Tigers BLC Summer Challenge

The goal is progress, NOT perfection!


 current weight: 205.0 
234
213
192
171
150
SILVERRAVEN83's Photo SILVERRAVEN83 SparkPoints: (2,121)
Fitness Minutes: (2,097)
Posts: 8
12/17/16 8:48 P

My SparkPage
Send Private Message
Reply
Bananas, Grapes, Cauliflower, Carrots, and Tomatoes

The Journey of 1000 miles starts with a single step.


 Pounds lost: 19.0 
0
28.5
57
85.5
114
THEBESTME2017's Photo THEBESTME2017 SparkPoints: (2,877)
Fitness Minutes: (2,065)
Posts: 51
12/17/16 8:30 P

My SparkPage
Send Private Message
Reply
Banana, spinach, tomato, onion, brussell sprouts, lettuce

TheBestMe 2017


 Pounds lost: 8.5 
0
13.25
26.5
39.75
53
ALLEY_OOP's Photo ALLEY_OOP SparkPoints: (12,964)
Fitness Minutes: (3,333)
Posts: 389
12/16/16 11:34 P

My SparkPage
Send Private Message
Reply
Spinach

 current weight: 230.0 
267
236.5
206
175.5
145
IMAWRKNPROGRESS's Photo IMAWRKNPROGRESS SparkPoints: (56,691)
Fitness Minutes: (29,691)
Posts: 7,036
12/16/16 10:15 P

My SparkPage
Send Private Message
Reply
Green onion, navel orange, sweet potato, green beans, and raisins

Jessi

FL (Eastern standard time)

Tangerine Tigers BLC Summer Challenge

The goal is progress, NOT perfection!


 current weight: 205.0 
234
213
192
171
150
JAY_EMM's Photo JAY_EMM Posts: 10
12/16/16 5:06 A

My SparkPage
Send Private Message
Reply
Yesterday I had grapes, spinach, beets. I will be bringing a salad to work today for my lunch break. Instead of my used to be staple Italian sub.

 current weight: 275.8 
280
258.75
237.5
216.25
195
IMAWRKNPROGRESS's Photo IMAWRKNPROGRESS SparkPoints: (56,691)
Fitness Minutes: (29,691)
Posts: 7,036
12/15/16 11:19 P

My SparkPage
Send Private Message
Reply
Banana, romaine lettuce, tomato, and cucumber

Jessi

FL (Eastern standard time)

Tangerine Tigers BLC Summer Challenge

The goal is progress, NOT perfection!


 current weight: 205.0 
234
213
192
171
150
MARIANAD2 SparkPoints: (145,125)
Fitness Minutes: (71,082)
Posts: 4,683
12/15/16 9:24 P

My SparkPage
Send Private Message
Reply
strawberries, banana and Cole slaw.

 July Minutes: 0
0
30
60
90
120
THEBESTME2017's Photo THEBESTME2017 SparkPoints: (2,877)
Fitness Minutes: (2,065)
Posts: 51
12/15/16 8:30 P

My SparkPage
Send Private Message
Reply
Strawberry's and spinach.

TheBestMe 2017


 Pounds lost: 8.5 
0
13.25
26.5
39.75
53
DEVAN4's Photo DEVAN4 Posts: 219
12/15/16 2:22 P

My SparkPage
Send Private Message
Reply
I had a banana for a snack. Red bell pepper. I have an apple for my afternoon snack and Brussels sprouts for dinner. :)

 Pounds lost: 0.0 
0
13.4
26.8
40.2
53.6
ALLEY_OOP's Photo ALLEY_OOP SparkPoints: (12,964)
Fitness Minutes: (3,333)
Posts: 389
12/15/16 12:03 A

My SparkPage
Send Private Message
Reply
Broccoli

 current weight: 230.0 
267
236.5
206
175.5
145
IMAWRKNPROGRESS's Photo IMAWRKNPROGRESS SparkPoints: (56,691)
Fitness Minutes: (29,691)
Posts: 7,036
12/14/16 10:47 P

My SparkPage
Send Private Message
Reply
Raisins, romaine lettuce, green pepper, onion, tomato, and green onion

Jessi

FL (Eastern standard time)

Tangerine Tigers BLC Summer Challenge

The goal is progress, NOT perfection!


 current weight: 205.0 
234
213
192
171
150
THEBESTME2017's Photo THEBESTME2017 SparkPoints: (2,877)
Fitness Minutes: (2,065)
Posts: 51
12/14/16 8:34 P

My SparkPage
Send Private Message
Reply
Carrots and Sugar Snap Peas

TheBestMe 2017


 Pounds lost: 8.5 
0
13.25
26.5
39.75
53
ALLEY_OOP's Photo ALLEY_OOP SparkPoints: (12,964)
Fitness Minutes: (3,333)
Posts: 389
12/14/16 12:57 A

My SparkPage
Send Private Message
Reply
Steamed Green beans

 current weight: 230.0 
267
236.5
206
175.5
145
IMAWRKNPROGRESS's Photo IMAWRKNPROGRESS SparkPoints: (56,691)
Fitness Minutes: (29,691)
Posts: 7,036
12/13/16 7:09 P

My SparkPage
Send Private Message
Reply
Peas, carrots, and mango

Edited by: IMAWRKNPROGRESS at: 12/13/2016 (21:48)
Jessi

FL (Eastern standard time)

Tangerine Tigers BLC Summer Challenge

The goal is progress, NOT perfection!


 current weight: 205.0 
234
213
192
171
150
DEKATE99 Posts: 3,129
12/13/16 1:08 P

My SparkPage
Send Private Message
Reply
Cantaloupe plus oranges

JULY2017's Photo JULY2017 Posts: 27
12/13/16 10:07 A

My SparkPage
Send Private Message
Reply
SQUASH...IN A emoticon PIE FORM

 current weight: 159.0 
160
149.5
139
128.5
118
IMAWRKNPROGRESS's Photo IMAWRKNPROGRESS SparkPoints: (56,691)
Fitness Minutes: (29,691)
Posts: 7,036
12/12/16 7:51 P

My SparkPage
Send Private Message
Reply
Apple, cranberry, peas, and carrots

Jessi

FL (Eastern standard time)

Tangerine Tigers BLC Summer Challenge

The goal is progress, NOT perfection!


 current weight: 205.0 
234
213
192
171
150
ALLEY_OOP's Photo ALLEY_OOP SparkPoints: (12,964)
Fitness Minutes: (3,333)
Posts: 389
12/12/16 7:18 P

My SparkPage
Send Private Message
Reply
Banana

Pineapple

 current weight: 230.0 
267
236.5
206
175.5
145
IMAWRKNPROGRESS's Photo IMAWRKNPROGRESS SparkPoints: (56,691)
Fitness Minutes: (29,691)
Posts: 7,036
12/11/16 7:42 P

My SparkPage
Send Private Message
Reply
Banana, mushrooms, olives, peppers, onions, and cauliflower

Jessi

FL (Eastern standard time)

Tangerine Tigers BLC Summer Challenge

The goal is progress, NOT perfection!


 current weight: 205.0 
234
213
192
171
150
MARIANAD2 SparkPoints: (145,125)
Fitness Minutes: (71,082)
Posts: 4,683
12/11/16 7:21 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon

 July Minutes: 0
0
30
60
90
120
ALLEY_OOP's Photo ALLEY_OOP SparkPoints: (12,964)
Fitness Minutes: (3,333)
Posts: 389
12/11/16 6:54 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

 current weight: 230.0 
267
236.5
206
175.5
145
IMAWRKNPROGRESS's Photo IMAWRKNPROGRESS SparkPoints: (56,691)
Fitness Minutes: (29,691)
Posts: 7,036
12/10/16 10:29 P

My SparkPage
Send Private Message
Reply
Avocado, Iceburg lettuce, Carrot, Purple cabbage, Mushrooms, Black olives, Green peppers, and Onions

Jessi

FL (Eastern standard time)

Tangerine Tigers BLC Summer Challenge

The goal is progress, NOT perfection!


 current weight: 205.0 
234
213
192
171
150
ALLEY_OOP's Photo ALLEY_OOP SparkPoints: (12,964)
Fitness Minutes: (3,333)
Posts: 389
12/10/16 7:46 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 230.0 
267
236.5
206
175.5
145
JUDYLN22 SparkPoints: (4,101)
Fitness Minutes: (1,048)
Posts: 540
12/10/16 10:09 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon
Treat your celery, romaine lettuce and other veggies like fresh roses. Give the stems a fresh cut and stand them in a glass of cold water. Drain and wash (of course). They freshen up and keep much better.

 current weight: -7.0  under
10
5
0
-5
-10
NMACKINNO2 SparkPoints: (9,596)
Fitness Minutes: (221)
Posts: 227
12/9/16 11:23 A

My SparkPage
Send Private Message
Reply
I just had a yummy orange for my morning snack. emoticon

MARIANAD2 SparkPoints: (145,125)
Fitness Minutes: (71,082)
Posts: 4,683
12/8/16 7:22 P

My SparkPage
Send Private Message
Reply
emoticon emoticon & emoticon

Edited by: MARIANAD2 at: 12/8/2016 (19:23)
 July Minutes: 0
0
30
60
90
120
ALLEY_OOP's Photo ALLEY_OOP SparkPoints: (12,964)
Fitness Minutes: (3,333)
Posts: 389
12/8/16 5:33 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 230.0 
267
236.5
206
175.5
145
ALLEY_OOP's Photo ALLEY_OOP SparkPoints: (12,964)
Fitness Minutes: (3,333)
Posts: 389
12/7/16 12:24 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 230.0 
267
236.5
206
175.5
145
ALLEY_OOP's Photo ALLEY_OOP SparkPoints: (12,964)
Fitness Minutes: (3,333)
Posts: 389
12/6/16 11:42 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 230.0 
267
236.5
206
175.5
145

Report Innappropriate Post

Other SparkPeople's New Member Challenge General Team Discussion Forum Posts

Topics:
Last Post:
6/8/2020 3:37:04 AM
4/19/2020 1:18:07 PM
1/20/2020 7:23:54 PM

Related Topics: Best and Worst Salad Toppings  

Thread URL: https://wellcoach.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x65403x65619473

Review our Community Guidelines