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What Fruit or Vegetable did You have Today?
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Apple and Strawberries
TheBestMe 2017
Pounds lost: 8.5
0
13.25
26.5
39.75
53
Fruit smoothie
current weight: 230.0
267
236.5
206
175.5
145
WYNFIELDNURSE
Posts: 21/19/17 8:21 P
YANKEEGAL16
Posts: 1,4821/19/17 6:59 P
3 fruits & a large salad with various raw veggies. Plus I had raw carrots & red peppers with lunch.
Exercising to get my heart healthy!!!
June Minutes: 0
0
43.75
87.5
131.25
175
8 different fruits
7 different veggies
7 different veggies
current weight: 230.0
267
236.5
206
175.5
145
Grapefruit
current weight: 188.1
200
191.25
182.5
173.75
165
watermelon, grapes and Boston salad and tomatoes
June Minutes: 0
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Two oranges; blueberries/ carrots/ parsnip and a spring salad with spinach8 different fruits
7 different veggies
7 different veggies
current weight: 230.0
267
236.5
206
175.5
145
bananaStrawberries
current weight: 230.0
267
236.5
206
175.5
145
banana
current weight: 230.0
267
236.5
206
175.5
145
BESTAUNTIE59
Posts: 81/14/17 11:31 P
apple and banana 
Kristine Knox
June SparkPoints: 0
0
50
100
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200
VLACROIX3
Posts: 351/14/17 11:25 P
I was thinking of some sort of salad, but i settled for snacking separately on a tomato, cucumber, lemon, lime, grapefruit & apple
current weight: 209.0
209
196.75
184.5
172.25
160
So far today.... 8g of Baconfruit (hehehe) ;) but will be having salad for lunch and an apple right away.
current weight: 185.5
198
188.5
179
169.5
160
Mandarin orange - fruit
Lentils - veggie
Lentils - veggie
The first step is the hardest
Pounds lost: 9.0
0
15
30
45
60
and 
June Minutes: 0
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120
Green Beans
current weight: 186.0
190
177.5
165
152.5
140
Lots of carrots in my pot roast! As long as I stick to the portions, it's a super healthy and filling meal!
Pounds lost: 0.0
0
7.85
15.7
23.55
31.4
YANKEEGAL16
Posts: 1,4821/13/17 11:38 A
I had a banana and strawberries so far today.
Exercising to get my heart healthy!!!
June Minutes: 0
0
43.75
87.5
131.25
175
Banana
Clementine
Grapes
Raspberries
Strawberries
Blueberries
Clementine
Grapes
Raspberries
Strawberries
Blueberries
current weight: 230.0
267
236.5
206
175.5
145
Banana
Clementine
Grapes
Raspberries
Strawberries
Blueberries
Clementine
Grapes
Raspberries
Strawberries
Blueberries
current weight: 230.0
267
236.5
206
175.5
145
sweet potato, carrots, parsnips,apple and blueberries
Donna
Eastern Standard Time
Eastern Standard Time
current weight: 230.7
236
212.5
189
165.5
142
Banana with peanut butter
current weight: 230.0
267
236.5
206
175.5
145
SKYDRAKE
Posts: 1,2881/8/17 9:19 P
Carrots, kale, cabbage, melon, banana, and the tiniest little golden potatoes
Carpe Deum ~ Seize God
Pounds lost: 0.2
0
9.25
18.5
27.75
37
pineapple, strawberries, veggies and potato.
June Minutes: 0
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120
1/8/17 8:03 P
sweet potato, spinach ( a lot), oranges
Gratitude will change your attitude.
current weight: 184.0
287
254
221
188
155
TAMIP62
Posts: 2,0941/7/17 11:35 P
Apples, lettuce, tomatoes, onion, spinach, okra, green beans
Tami -- Burbank, IL. Central time
"TRUST THE PROCESS"
"TRUST THE PROCESS"
Pounds lost: 94.0
0
37.5
75
112.5
150
Brussels Sprouts, Strawberries, Blueberries and Bannanna
TheBestMe 2017
Pounds lost: 8.5
0
13.25
26.5
39.75
53
I had a fruit smoothie for breakfast with apple juice, carrots, cherries, and added some green powder with spinach, kale, spirulina and other greens in it. And some Emergen C vitamins, that include B vitamins and electrolytes.
For lunch I had a baked potato with chili on top. Yum! (homeade vegetarian chili)
For lunch I had a baked potato with chili on top. Yum! (homeade vegetarian chili)
Frozen berries, grapes and tomato salad
June Minutes: 0
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UNITYPEORIA
Posts: 371/5/17 11:48 P
Apple and salad
current weight: 256.6
268
238.5
209
179.5
150
UNITYPEORIA
Posts: 371/4/17 10:29 P
Apple, green beans
current weight: 256.6
268
238.5
209
179.5
150
TAMARAMA1124
Posts: 51/4/17 9:59 P
roasted brussel sprouts and mushrooms to bulk up breakfast.
current weight: 210.0
224
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176
160
I had a salad of spinach, carrots, tomatoes, and butter lettuce.
current weight: 188.1
200
191.25
182.5
173.75
165
MERMAIDLIFE
Posts: 1,1561/4/17 9:35 P
For breakfast, made big fruit bowls: banana, apple, mandarin oranges and blueberries! Paired with an egg, cheese, turkey sammich on whole wheat... 617 calories, but kept me going until well after noon!
Peace Beyond Understanding (Philippians 4:7)
Accept the Solution (100 Days of Weight Loss, Day 92)
Accept the Solution (100 Days of Weight Loss, Day 92)
current weight: 411.0
450
438.5
427
415.5
404
and June Minutes: 0
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