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REDDOTFLYER's Photo REDDOTFLYER Posts: 2,576
5/1/16 10:56 A

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I agree! Maybe someone will join us.

I am Strong
I am fit
I am a Warrior
I am a Warrior standing Strong facing the winds of change

Oregon, PDT

"Red"


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HARROWJET's Photo HARROWJET Posts: 28,481
4/4/16 9:04 A

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It would seem that you, REDDOTFLYER, and I are the only ones checking on this team. Let's hope the team members have found the support they need on other teams. emoticon

Judy A in Harrow, Ontario, Canada (Eastern Standard Time)

A year from now, you will wish you had started today.


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REDDOTFLYER's Photo REDDOTFLYER Posts: 2,576
4/4/16 7:11 A

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Remember, the leaders are here to support you!

I am Strong
I am fit
I am a Warrior
I am a Warrior standing Strong facing the winds of change

Oregon, PDT

"Red"


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HARROWJET's Photo HARROWJET Posts: 28,481
2/1/16 9:56 A

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Here we are at the beginning of a brand new month. What did you accomplish since joining this team the middle of December? Is anyone starting to see results they would like to share with us? For me, seeing what someone else is doing helps me. It gives me fresh incentive to continue on. emoticon emoticon

Judy A in Harrow, Ontario, Canada (Eastern Standard Time)

A year from now, you will wish you had started today.


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HARROWJET's Photo HARROWJET Posts: 28,481
1/13/16 9:11 P

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It helps when we have proper footwear (for not slipping)

Judy A in Harrow, Ontario, Canada (Eastern Standard Time)

A year from now, you will wish you had started today.


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MISTYDP's Photo MISTYDP SparkPoints: (5,221)
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1/12/16 10:26 P

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oh yeah, walked to the bus area, didn't like the sliding (as you saw Judy) and i wished i knew the buses was running on schedule and i could shake getting exercise in before work. Believe or not I was actually didn't slip or slide on the bridge just on the regular sidewalk.

Edited by: MISTYDP at: 1/12/2016 (22:27)
Working towards my goal isn't easy since I work in a fast food joint. I snack while at work since I work in the kitchen.


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HARROWJET's Photo HARROWJET Posts: 28,481
1/11/16 3:15 P

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I am not a fan of the cold either. Today is probably the coldest day we have had this winter. There is ice hidden under the snow and that scares me too. But, we make the best of it and do what we can to keep moving and stay well.

Judy A in Harrow, Ontario, Canada (Eastern Standard Time)

A year from now, you will wish you had started today.


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MISTYDP's Photo MISTYDP SparkPoints: (5,221)
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1/11/16 1:57 P

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having a good start to the year. finally got the cold, hating it of course.

Working towards my goal isn't easy since I work in a fast food joint. I snack while at work since I work in the kitchen.


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HARROWJET's Photo HARROWJET Posts: 28,481
1/5/16 9:30 A

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Is everyone making a good start in 2016. Is there anything you would like to discuss with other team members? We are here to support and encourage you. When someone achieves something, it is a 'boost' to the rest of us. Please share.

Judy A in Harrow, Ontario, Canada (Eastern Standard Time)

A year from now, you will wish you had started today.


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HARROWJET's Photo HARROWJET Posts: 28,481
1/1/16 9:03 P

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Happy New Year team members. What is in store for us this year? I believe it is going to be a terrific year.

Judy A in Harrow, Ontario, Canada (Eastern Standard Time)

A year from now, you will wish you had started today.


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HARROWJET's Photo HARROWJET Posts: 28,481
12/28/15 12:02 P

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not gaining over the holiday is a positive. It is a difficult time of year for those of us who like food.



Judy A in Harrow, Ontario, Canada (Eastern Standard Time)

A year from now, you will wish you had started today.


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CD15939434 Posts: 9
12/27/15 11:12 P

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Well just to add to the discussion, holding fast not gaining or losing. Didn't realize we were a class.

HARROWJET's Photo HARROWJET Posts: 28,481
12/26/15 8:21 P

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Christmas is over. The day after Christmas is almost done. Many of us have trouble with the extra food that is available during this season. Some eat things they did not plan to eat and then feel guilt because they were not going to do that. If that happened, forgive yourself and move on. It happened. Start fresh right now. You aren't the first, and you probably won't be the last. You are not a bad person. Over-eating does not make you bad.

emoticon

Judy A in Harrow, Ontario, Canada (Eastern Standard Time)

A year from now, you will wish you had started today.


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HARROWJET's Photo HARROWJET Posts: 28,481
12/21/15 8:13 P

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It takes time to find your way around the site. Some people are hesitant to to join in. I was that way at first but as a person gets more comfortable, he/she will usually feel more relaxed about adding comments.

Judy A in Harrow, Ontario, Canada (Eastern Standard Time)

A year from now, you will wish you had started today.


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POWERS94 Posts: 87
12/21/15 9:10 A

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The weather here in Massachusetts has been pretty nice and warm except for the last couple. Of course, these are the days that I should be out walking but it is too cold. I will have to try today so I can pass Day 3 of the New Member 21 Day Challenge.

I wish more members would chat it up on these pages and actually connect.

Jane



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HARROWJET's Photo HARROWJET Posts: 28,481
12/21/15 8:57 A

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It is raining here in southern Ontario. What is it like where you are?

Judy A in Harrow, Ontario, Canada (Eastern Standard Time)

A year from now, you will wish you had started today.


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HARROWJET's Photo HARROWJET Posts: 28,481
12/21/15 8:56 A

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It is raining here in southern Ontario. What is it like where you are?

Judy A in Harrow, Ontario, Canada (Eastern Standard Time)

A year from now, you will wish you had started today.


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HARROWJET's Photo HARROWJET Posts: 28,481
12/18/15 8:56 A

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emoticon

Judy A in Harrow, Ontario, Canada (Eastern Standard Time)

A year from now, you will wish you had started today.


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FIT4KIDS2015's Photo FIT4KIDS2015 SparkPoints: (686)
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12/18/15 8:50 A

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just keep swimming right? emoticon

Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, 2 fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God. 3 Consider him who endured such opposition from sinners, so that you will not grow weary and lose hear


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HARROWJET's Photo HARROWJET Posts: 28,481
12/17/15 9:15 A

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Good for you. It took a lifetime to learn the habits we have. Learning new ones or changing old ones will take time and effort. It will be worth it so even if a mistake or poor choice is made, don't give up. Try, try again.

Judy A in Harrow, Ontario, Canada (Eastern Standard Time)

A year from now, you will wish you had started today.


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FIT4KIDS2015's Photo FIT4KIDS2015 SparkPoints: (686)
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12/17/15 8:56 A

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Thank you for that Judy. That is exactly what I am doing this time around. I keep telling myself to build momentum. If I try to go at everything all at once, it is more likely I will want to quit, but if I take it one step at a time, I will start to see the differences :)

Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, 2 fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross, scorning its shame, and sat down at the right hand of the throne of God. 3 Consider him who endured such opposition from sinners, so that you will not grow weary and lose hear


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HARROWJET's Photo HARROWJET Posts: 28,481
12/15/15 10:55 P

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How are we doing? I hope no one is feeling overwhelmed. There is a lot of information on this site and it is easy to feel like there is just too much to do. Choose one thing to work on for a few days and then try adding something new. No one expects anyone to be successful with everything the first day or week. Figure out what works for you and incorporate those things into your routine.

Judy A in Harrow, Ontario, Canada (Eastern Standard Time)

A year from now, you will wish you had started today.


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HARROWJET's Photo HARROWJET Posts: 28,481
12/13/15 1:46 P

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Today is December 13 and the official start for this team. I see there are some members on the team already. I hope that soon we will have some comments so that we can start getting acquainted. It is exciting to see what will happen.

Judy A in Harrow, Ontario, Canada (Eastern Standard Time)

A year from now, you will wish you had started today.


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HARROWJET's Photo HARROWJET Posts: 28,481
12/12/15 1:19 P

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We are glad you found Spark People and this team. We can chat about anything you would like to discuss. It doesn't have to be food-related. emoticon

Judy A in Harrow, Ontario, Canada (Eastern Standard Time)

A year from now, you will wish you had started today.


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REDDOTFLYER's Photo REDDOTFLYER Posts: 2,576
12/12/15 10:10 A

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Hi Everyone & emoticon to SP. We can use this thread for our daily chat. Please join us!!

I am Strong
I am fit
I am a Warrior
I am a Warrior standing Strong facing the winds of change

Oregon, PDT

"Red"


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