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ON_A_DIET's Photo ON_A_DIET Posts: 11,959
4/2/20 7:05 P

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Do you have a hard time forgiving? I feel like if I would forgive, that doing so would give the devil a welcome doormat to come right back in. How about you?

Below is a link to a Joyce Meyer sermon called What Is True Love.

youtu.be/HF7vCExrnn0



Edited by: ON_A_DIET at: 4/2/2020 (19:06)
Graduated With Highest Honors In Fitness And Nutrition From Stratford Career Institute.

You Only Grow Old If You Want To!



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JUDY1676's Photo JUDY1676 Posts: 830,213
3/24/20 7:13 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
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* Leave the rest to God!

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JUDY1676's Photo JUDY1676 Posts: 830,213
3/23/20 8:27 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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ON_A_DIET's Photo ON_A_DIET Posts: 11,959
3/19/20 3:30 P

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Since many cannot go out, I thought sharing 2 ingredient recipes would be helpful. Items already in our pantry.

I am sharing a recipe I have made twice so far that I found on YouTube.

Mix softened cream cheese with salsa.

Dip whatever you want! Tortilla chips, vegetables, potato chips, crackers, etc.

I even threw in a can of black beans.

I hope you like.


Graduated With Highest Honors In Fitness And Nutrition From Stratford Career Institute.

You Only Grow Old If You Want To!



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JUDY1676's Photo JUDY1676 Posts: 830,213
2/16/20 12:03 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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JUDY1676's Photo JUDY1676 Posts: 830,213
9/5/19 10:56 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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JUDY1676's Photo JUDY1676 Posts: 830,213
8/20/19 4:34 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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EO4WELLNESS's Photo EO4WELLNESS Posts: 23,358
8/20/19 4:10 P

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Train like a beast, look like a beauty! Join us:
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JUDY1676's Photo JUDY1676 Posts: 830,213
5/29/19 9:28 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 36,111
2/19/19 10:13 A

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"You’re not obligated to win. You’re obligated to keep trying to do the best you can every day." – Marian Wright Edelman

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
JUDY1676's Photo JUDY1676 Posts: 830,213
2/18/19 11:48 A

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Because it’s President’s Day, here are quotes from some of our formal Presidents.

Courage and perseverance have a magical talisman,
before which difficulties disappear and obstacles vanish into air.
- John Quincy Adams (sixth President of the United States)

We hold these truths to be self-evident:
that all men are created equal,
that they are endowed by their Creator with certain inalienable rights,
among these are life, liberty, and the pursuit of happiness.
- Thomas Jefferson (third President of the United States)
[Declaration of Independence, and inscribed in the Jefferson Memorial]

Nothing is more important in our national life
than the welfare of our children.
- Harry S. Truman (33rd President of the United States)

Men are not prisoners of fate, but only prisoners of their own minds.
- Franklin D. Roosevelt (32nd President of the United States)

Worry is the interest paid by those who borrow trouble.
- George Washington (first President of the United States)

The great enemy of the truth is very often not the lie,
deliberate, contrived and dishonest,
but the myth, persistent, persuasive and unrealistic.
- John F. Kennedy (35th President of the United States)

With self-discipline most anything is possible.
- Theodore Roosevelt (26nd President of the United States)


Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 36,111
1/29/19 9:41 A

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"We can't help everyone, but everyone can help someone." Ronald Reagan

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
JUDY1676's Photo JUDY1676 Posts: 830,213
1/28/19 12:31 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 36,111
1/23/19 10:04 A

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"I am not what happened to me, I am what I choose to become." Carl Jung

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
KURTZIE1998's Photo KURTZIE1998 Posts: 35,356
1/22/19 10:14 P

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Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser - Scarlet Dragon - Sparktastic Summer Slimdown
BLC - Crimson Butterflies

My Fitbit ID - www.fitbit.com/user/3MX5WK








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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 36,111
1/21/19 9:09 A

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“. . . and in some not too distant tomorrow the radiant stars of love and brotherhood will shine over our great nation with all their scintillating beauty.” ~ Martin Luther King, Jr: Letter from the Birmingham Jail

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
JUDY1676's Photo JUDY1676 Posts: 830,213
1/20/19 10:02 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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1/20/19 8:00 P

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"If you want to want to make a permanent change, stop focusing on the size of your problems and start focusing on the size of YOU." T. Harv Eker

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
JUDY1676's Photo JUDY1676 Posts: 830,213
1/19/19 9:26 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 36,111
1/15/19 10:27 A

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Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
JUDY1676's Photo JUDY1676 Posts: 830,213
1/14/19 8:49 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 36,111
1/2/19 10:06 A

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Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
JUDY1676's Photo JUDY1676 Posts: 830,213
1/1/19 11:11 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 36,111
12/28/18 2:14 P

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Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
JUDY1676's Photo JUDY1676 Posts: 830,213
12/27/18 1:59 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 36,111
12/27/18 9:02 A

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Edited by: 1DAY-ATA-TIME at: 12/27/2018 (09:03)
Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
JUDY1676's Photo JUDY1676 Posts: 830,213
12/26/18 10:41 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 36,111
12/21/18 9:48 A

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Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
JUDY1676's Photo JUDY1676 Posts: 830,213
12/20/18 12:55 P

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Imagination is everything.
It is the preview of life's coming attractions.
- Albert Einstein

Imagination is more important than knowledge.
For knowledge is limited to all we now know and understand,
while imagination embraces the entire world,
and all there ever will be to know and understand.
- Albert Einstein

Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 36,111
12/17/18 9:46 A

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"Faith is taking the first step, even when you don't see the whole staircase." - Martin Luther King

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
JUDY1676's Photo JUDY1676 Posts: 830,213
12/16/18 9:17 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 36,111
12/14/18 10:33 A

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Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
JUDY1676's Photo JUDY1676 Posts: 830,213
12/13/18 8:36 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 36,111
12/9/18 10:13 A

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Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
JUDY1676's Photo JUDY1676 Posts: 830,213
12/7/18 3:53 P

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Today, fear again grips America - in public and in private. Remember FDR's words and focus with courage on the job at hand - the job of living joyfully regardless of external circumstances.


Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 36,111
11/2/18 6:09 A

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Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
JUDY1676's Photo JUDY1676 Posts: 830,213
11/1/18 10:19 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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"If you want happiness for an hour take a nap.
If you want happiness for a day – go fishing.
If you want happiness for a year – inherit a fortune.
If you want happiness for a lifetime – help someone else."
– Chinese Proverb

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
JUDY1676's Photo JUDY1676 Posts: 830,213
10/26/18 10:49 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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10/26/18 6:12 A

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"I think anything is possible if you have the mindset and the will and desire to do it and put the time in." – Roger Clemens


Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
JUDY1676's Photo JUDY1676 Posts: 830,213
10/25/18 1:05 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. Twenty-six times I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.
- Michael Jordan

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
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10/8/18 9:58 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
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10/7/18 2:21 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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"There is no chance, no destiny, no fate, that can hinder or control the firm resolve of a determined soul." Ella Wheeler Wilcox

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
JUDY1676's Photo JUDY1676 Posts: 830,213
9/25/18 1:37 P

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Today is voter registration day!

Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
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Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
JUDY1676's Photo JUDY1676 Posts: 830,213
9/14/18 3:24 P

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Forgiveness ... is the finishing of old business
that allows us to experience the present,
free of contamination from the past.
- Joan Borysenko

Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
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9/14/18 12:46 P

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Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
JUDY1676's Photo JUDY1676 Posts: 830,213
9/11/18 9:39 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
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9/10/18 8:12 A

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Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
JUDY1676's Photo JUDY1676 Posts: 830,213
9/9/18 2:41 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
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9/9/18 12:09 P

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Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
JUDY1676's Photo JUDY1676 Posts: 830,213
9/8/18 8:39 P

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Yes! it takes courage to act upon your dreams.
- Mary Anne Radmacher


Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
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9/7/18 11:15 A

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Judy From NW Iowa

* Live simply
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9/2/18 11:10 A

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Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
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9/1/18 4:16 P

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Our great power does not mean we can do whatever we want whenever we want, nor should we assume we have all the wisdom and knowledge necessary to succeed.
John McCain

Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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8/27/18 9:52 A

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Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
JUDY1676's Photo JUDY1676 Posts: 830,213
8/26/18 10:19 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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8/24/18 9:57 A

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Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
JUDY1676's Photo JUDY1676 Posts: 830,213
8/23/18 7:59 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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8/21/18 1:06 P

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Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
JUDY1676's Photo JUDY1676 Posts: 830,213
8/20/18 11:06 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


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8/20/18 10:22 A

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Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
JUDY1676's Photo JUDY1676 Posts: 830,213
8/19/18 9:04 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
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