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KMF2020's Photo KMF2020 Posts: 3,412
7/13/20 1:30 A

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Going to love others today as well as myself as I go to donate at a Red Cross Blood drive!

Kathy
Southwestern PA


"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


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7STIGGYMT's Photo 7STIGGYMT Posts: 60,434
7/12/20 5:16 P

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Good afternoon

Church this morning was good. We're having a small group meeting that we wrre invited to this evening. I really love the fellowship!

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PATTI24's Photo PATTI24 Posts: 43,716
7/12/20 9:09 A

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Good morning

Patti
VA
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 12,537
7/12/20 8:16 A

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Good morning!

The heat is on FOR SURE! I have a 10 day goal to clean up the yard and clean the garage out but I am not going to let this heat stop me! Will work in the early mornings and afternoons.

Have a great Sunday!

Frances

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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7STIGGYMT's Photo 7STIGGYMT Posts: 60,434
7/11/20 5:10 P

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Good afternoon

It's a good day to stay inside and cool. This is supposed to be the hottest day for the next week at 91 degrees. We're not that hot yet. I walked early this morning and beat the heat. Robert and I will walk a mile this evening when it's starting to cool down and there is more shade on our route. We'll probably eat dinner in our backyard this evening.


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PATTI24's Photo PATTI24 Posts: 43,716
7/11/20 8:29 A

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Good morning everyone.

Patti
VA
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 12,537
7/11/20 6:26 A

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Good morning! Have a great weekend!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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7STIGGYMT's Photo 7STIGGYMT Posts: 60,434
7/10/20 6:37 P

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Good afternoon

I walked 3 miles early this morning. I got some laundry done this morning. Then we went to Missoula so that my husband could get the new lens for his glass6. They broke the lens. lol So in about a week, we have to go back. That's the way the cookie crumbles, or maybe I should say lens. I'm hoping to walk together this evening.



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PATTI24's Photo PATTI24 Posts: 43,716
7/10/20 8:16 A

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Good morning everyone

Patti
VA
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7STIGGYMT's Photo 7STIGGYMT Posts: 60,434
7/9/20 9:48 P

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Thanks for the birthday wishes!!

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7STIGGYMT's Photo 7STIGGYMT Posts: 60,434
7/9/20 9:46 P

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Good evening!

I walked 3.6 miles early this morning. Afterwards, I showered and we went to Missoula. Robert had to have lens sized for his frames. We have to go back tomorrow because they still have to put the shading on them. Ugh!

Thanks for the birthday greetings! It was a good day. I sure don't feel like I'm 70. Physically, I'm in good shape. I'm happy with that. We ate at Cracker Barrel at noon. I like their Lemon Pepper Trout, with a fresh fruit cup and steamed broccoli. Tonight we are at our local restaurant. I had breaded prawns. All was good!

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PATTI24's Photo PATTI24 Posts: 43,716
7/9/20 8:53 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 12,537
7/9/20 8:11 A

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Good morning!

Yes, Elizabeth, I say let it go and move some things to other days. I never worried too much about missing a day of cleaning but that's me!

7STIGGYMT Hope you have a happy birthday!!
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Frances

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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7STIGGYMT's Photo 7STIGGYMT Posts: 60,434
7/8/20 9:23 P

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Good evening everyone

I walked 2 miles early this morning, then another mile before TOPS meeting. Those who wish, can arrive early and walk around the parking lot. The weigh-in was not pretty. If I don't watch what I eat carefully, I'll gain every time. It's so frustrating.

This afternoon, I got my hair done. This is the last time, I'll get a full head dye. In the Fall, I'm going to start the process of letting my hair go to it's natural grey.

Tomorrow is a milestone for me. I've given it some thought. I feel like a blog is going to come with a lot of thought within the next week.

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ELIZABETHBECK1's Photo ELIZABETHBECK1 Posts: 1,788
7/8/20 9:24 A

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Good morning!

Yesterday was so hot I could only walk for 35 minutes. I then needed to spend another 15 minutes with my flowers watering them and replanting. It was difficult! I also had to work 2 extra hours so my routine was thrown way off. Thankful hubby did some tackling of Mt. Washmore!

Today, both of my sons left at home are working 10 hour days so no one is here to help with chores. This is Wednesday so I know after work there is church until like 7ish. (Hubby is the pastor so....)

Anyways, all that said, I'm having trouble cleaning on Wednesdays. Do I just let it go? With everyone in the home working and then both have friends and girlfriends. I'm finding I need a new routine but each day is so up in the air right now. Like literally last night I got a phone call asking me to come into work early. So, there went my morning routine this morning.

How do you simplify your routines on your chaotic days is the question I'm really asking.

Elizabeth Beck (CST)USA, MO
~Plenty in 2020
Certified REFITŪ Instructor

5% Winter Challenge 2018
Weight Leader for the Awesome A Team!

Galatians 6:9 And let us not grow weary of doing good, for in due season we will reap, if we do not give up. refitrev.com/instructors/ebeck/


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PATTI24's Photo PATTI24 Posts: 43,716
7/8/20 8:40 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge
Navy Ninjas
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 12,537
7/8/20 6:43 A

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Good morning! Have a great Wednesday!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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7STIGGYMT's Photo 7STIGGYMT Posts: 60,434
7/7/20 9:26 P

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Good evening

Yesterday, was so busy that I didn't have time to catch up on things. I took Mary to mi6for her monthly shopping. I enjoy the time with her. Robert threw some burgers on the grill. After the camping over the weekend, then taking Mary shopping, I was dead on my feet when the day was over. Today, I did a lot of catching up on things. Tomorrow, I have TOPS and an hair appointment. So that's another busy day.

I walked 3 miles this morning then another mile with my husband this afternoon.

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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 119,916
7/7/20 7:13 P

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~Nancy~

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC43 Team - Self Care Siesta ~ MAGNIFICENT MIDNIGHT MUSTANGS
PATTI24's Photo PATTI24 Posts: 43,716
7/6/20 8:41 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 12,537
7/6/20 7:05 A

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Good morning!!

Glad you are back and okay!

Have a great and safe Monday.

Frances

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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7STIGGYMT's Photo 7STIGGYMT Posts: 60,434
7/5/20 9:18 P

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Good evening

We're home! I was going to let you know we'd be camping in an area of no cell service before we left, but time got away from me. I'll try to write more tomorrow.

Bea

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PATTI24's Photo PATTI24 Posts: 43,716
7/5/20 10:31 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge
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ELIZABETHBECK1's Photo ELIZABETHBECK1 Posts: 1,788
7/5/20 9:02 A

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Trying to decide which workout to do today. I'm thinking indoor biking while watching Hulu or, walking this evening after church and the weather drops after sunset. Hmmm. Maybe both?

Elizabeth Beck (CST)USA, MO
~Plenty in 2020
Certified REFITŪ Instructor

5% Winter Challenge 2018
Weight Leader for the Awesome A Team!

Galatians 6:9 And let us not grow weary of doing good, for in due season we will reap, if we do not give up. refitrev.com/instructors/ebeck/


 current weight: 176.6 
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 12,537
7/5/20 7:38 A

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Hope you all had a great Fourth of July! Today I will be working off all I ate yesterday!

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Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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TONEDTORI's Photo TONEDTORI Posts: 1,044
7/4/20 5:38 P

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hope your day is going well!!! Thinking of you all!!

I Pledge to forgive myself for the past & keep going no matter how many times I fall. I have the strength and self discipline from the Grace of God & I will give my challenges to the Lord. I WILL HAVE A FRESH START EVERY DAY!!
Tori, CA

Weight Warriors~2020 5% Summer Challenge starts: July 4th

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TERRI32260's Photo TERRI32260 Posts: 361
7/4/20 9:39 A

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Trying to get back on track. Walked 2 miles today in a miserable 74° and 90% humidity. Ugh.

Terri


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PATTI24's Photo PATTI24 Posts: 43,716
7/4/20 8:40 A

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Happy fourth of july

Patti
VA
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 12,537
7/4/20 6:30 A

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HAPPY FOURTH OF JULY!! emoticon

God Bless America!!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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PATTI24's Photo PATTI24 Posts: 43,716
7/3/20 8:49 A

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Good morning.

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 12,537
7/3/20 7:51 A

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Good morning! Getting ready for a 3-day weekend! YAY

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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PATTI24's Photo PATTI24 Posts: 43,716
7/2/20 9:06 A

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Good morning. We had a lot of rain last night.

Patti
VA
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Scarlet Dragon BL Winter Challenge
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 12,537
7/2/20 8:45 A

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Good morning!

Well we have sunshine this morning so maybe you will get some rain! :)

Getting ready for a great and much needed celebration of our freedoms this weekend!! Hope you are going to enjoy the holiday weekend as well!

Frances

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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ELIZABETHBECK1's Photo ELIZABETHBECK1 Posts: 1,788
7/2/20 7:29 A

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Can you please send the rain my way! We need a break from this heat!

Elizabeth Beck (CST)USA, MO
~Plenty in 2020
Certified REFITŪ Instructor

5% Winter Challenge 2018
Weight Leader for the Awesome A Team!

Galatians 6:9 And let us not grow weary of doing good, for in due season we will reap, if we do not give up. refitrev.com/instructors/ebeck/


 current weight: 176.6 
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PATTI24's Photo PATTI24 Posts: 43,716
7/1/20 12:32 P

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 12,537
7/1/20 7:29 A

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Good morning! Hope everyone stays safe and cool today.

We have more rain coming but at least I don't have to travel anywhere.

Will be praying for your procedure!

Have a great Wednesday!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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7STIGGYMT's Photo 7STIGGYMT Posts: 60,434
6/30/20 5:26 P

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Good afternoon,

It's another rainy day! I still walked 3 miles early this morning. Even with my umbrella I got wet. Robert and I walked a half mile . He didn't want to walk the full mile. Wimp! lol

Tomorrow is my medical procedure. I'm ready. I'm tired of waiting. We have to leave here at 5:30 AM to get there on time. I have to get up at 4 to get everything done. Ugh!

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PATTI24's Photo PATTI24 Posts: 43,716
6/30/20 8:53 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge
Navy Ninjas
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 12,537
6/30/20 6:23 A

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Good morning!

Got a lot to do for work today. Glad to be busy!

Have a great day!

Frances

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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7STIGGYMT's Photo 7STIGGYMT Posts: 60,434
6/29/20 3:37 P

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Good afternoon this rainy Monday

I walked early this morning and had to use my umbrella. My shoes are still wet. Robert and I decided to wait to see if the rain let's up later before we walk. Not much going on today.

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PATTI24's Photo PATTI24 Posts: 43,716
6/29/20 8:46 A

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Good morning

Patti
VA
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Scarlet Dragon BL Winter Challenge
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 12,537
6/29/20 6:30 A

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Good morning! Have a great Monday!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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7STIGGYMT's Photo 7STIGGYMT Posts: 60,434
6/28/20 5:17 P

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Good afternoon

I walked 2.5 miles early this morning. When i got home, I showered and got ready for church. I had my mask. They are so stuffy! Robert and I walked a mile this afternoon. We didn't put it off until later because it's supposed to rain around 4.

Robert had to check on Bernie's computer. She thought she had a virus. Robert was gone less than 30 minutes. It turned out to be a popup ad for virus protection.

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PATTI24's Photo PATTI24 Posts: 43,716
6/28/20 9:38 A

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Good morning

Patti
VA
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Scarlet Dragon BL Winter Challenge
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 12,537
6/28/20 7:49 A

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Good morning!

Got to see some of my children and grandchildren yesterday. Did some cleaning, too! So glad it is Sunday...my favorite day!

Have a good one!

Frances

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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7STIGGYMT's Photo 7STIGGYMT Posts: 60,434
6/27/20 6:27 P

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Good Afternoon

I walked 3 miles early this morning. Robert and i walked a mile this afternoon. Lately, we've been walking in the evening because it's cooler. It's cooler today. I think Robert is tired of going to the grocery store, going after the mail, and other errands. All part of my day. He's grilling tonight, but I haven't told him yet.

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PATTI24's Photo PATTI24 Posts: 43,716
6/27/20 8:51 A

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Good morning

Patti
VA
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Scarlet Dragon BL Winter Challenge
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 12,537
6/27/20 8:03 A

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Good morning!

emoticon

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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7STIGGYMT's Photo 7STIGGYMT Posts: 60,434
6/26/20 4:48 P

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Good. Afternoon

Not the best timing! Today is our 49th anniversary and I'm self quarantine. lol I think Robert will order something and we'll eat in our backyard. It is what it is! We'll make the best of it.

It's a hot sunny day. I have laundry on the clothes line. For now, we're staying inside keeping cool. It'll be nice this evening.

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PATTI24's Photo PATTI24 Posts: 43,716
6/26/20 9:21 A

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Good morning everyone

Patti
VA
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 12,537
6/26/20 7:50 A

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Good morning!

I got out yesterday just to drive the car around a bit and bought some gas. Didn't really want to get out but my car hasn't been out of the driveway for a while.

Have a great Friday!

Frances

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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7STIGGYMT's Photo 7STIGGYMT Posts: 60,434
6/25/20 6:02 P

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Good afternoon

Today I'm spending quiet time at home. Not my choice, but it gives me a rest. Covid-19 test was done yesterday, so I'm doing self quarantine until my medical procedure next Wednesday. I can't even go after the mail. I can walk as long as I don't touch anything or go near anyone. I did ask if I could go to church and I can if I wear a mask. More information on the blog I wrote yesterday.

I reported some flowers, something I've been wanting to do for a couple weeks. I'm going to have to get mean with Bernie again. I hate doing it, but she pushes things beyond the limits. She had an appointment every day this week. She did cancel the one on Tuesday. That still left 2 trips to Missoula (round trip about 90 miles) and 2 trips to a town north of us (30 miles round trip). It's too much for 2 people to handle. This is the type of thing that she pulls way too often. Right now she's supposed to have PT 2 times a week for her hip replacement. So that's 2 times. That's understandable. That's what she cancels first.


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PATTI24's Photo PATTI24 Posts: 43,716
6/25/20 8:43 A

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Good morning everyone

Patti
VA
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Scarlet Dragon BL Winter Challenge
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 12,537
6/25/20 8:27 A

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Good morning!!

Hope everyone is feeling good and ready to take on a new day!

Frances

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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7STIGGYMT's Photo 7STIGGYMT Posts: 60,434
6/24/20 7:03 P

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Good Afternoon

Robert had his eye exam this afternoon. His left eye has pressure again. It's been 11 years since he had surgery on both eye to relieve pressure. So he's done well with it. He goes back in 3 months to check again. We go from there.

I had the covid-19 test done again. So I'm ready for the procedure next week. I'm self quarantine until then.

I haven't had a headache like I did last night in decades. It Came with an upset stomach. That put me to bed. I didn't cook, eat, drink, or take my BP medication last night. On the upside, I had a 2 pound loss at TOPS. Not the best way to lose weight!

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PATTI24's Photo PATTI24 Posts: 43,716
6/24/20 8:25 A

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Good morning everyone.

Patti
VA
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 12,537
6/24/20 7:15 A

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Good morning!!

Glad to hear from you both and hope you have a great day today!!

Frances

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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7STIGGYMT's Photo 7STIGGYMT Posts: 60,434
6/23/20 9:49 P

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Good afternoon,

I started off the day with a 3 mile walk. After that we went to Missoula for my husband's doctor appointment. It's just a routine annual check up. I couldn't go in, but I made sure he asked about his "3rd boob" it's really not one. It's a big lump on his lower lung and it's getting bigger. He's had it a few years and it's been checked on before. It's a non cancerous fatty tumor and it's nothing to worry about unless it quits moving and seams to be attached.

After got home, I had a little bit of a headache. I tried to ignore it. I told my granddaughter it's one that I felt like throwing up. I've been laying down ever since. Somethings are just not possible to ignore. Robert asked if I wanted to go out to eat. I told him no. I also told him to take Malia and eat out. He didn't. I think he had some toast. Not a healthy meal!

I hope this doesn't mess with my covid-19 test tomorrow! I have to have it tomorrow, so that I can have that medical procedure next week.

Edited by: 7STIGGYMT at: 6/23/2020 (22:11)
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6/23/20 5:29 P

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This Tuesday so much better. Day started off grey as well, but sun came out. It did not stop me from sitting out on patio that HS just finished. I put on extra jacket, read, journaled, and saw mass outside. Very thankful. Have a great one!!

I Pledge to forgive myself for the past & keep going no matter how many times I fall. I have the strength and self discipline from the Grace of God & I will give my challenges to the Lord. I WILL HAVE A FRESH START EVERY DAY!!
Tori, CA

Weight Warriors~2020 5% Summer Challenge starts: July 4th

BABS 2020 Sparktastic Summer Slimdown-:
Starting: Level 1 Ova
BUTTERFLY RANKINGS:
Week 1: Level 4 Cloudy Wing
Week 2 Level 5 Sooty Wing
Week 3 Level 7 Hair Streak


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PATTI24's Photo PATTI24 Posts: 43,716
6/23/20 8:12 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge
Navy Ninjas
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 12,537
6/23/20 7:08 A

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Good morning!

Looking forward to a new day. It's gray outside but it's going to be a good one anyway!

Stay safe!

Frances

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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7STIGGYMT's Photo 7STIGGYMT Posts: 60,434
6/22/20 9:03 P

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Good evening

I spent the day in Missoula with Bernie today. I did walk around the parking lot a few times while she was in seeing the doctor. I also walked 3+ miles early this morning. I got a mild sunburn on my face. Ive been smearing aloe vera on it. Afterwhile, I'll see if Robert wants to walk a mile.

I bought a rotisserie chicken from Costco, so I had an easy supper. I'll get one more meal from it, then I put what's left on the carcass in a pan and cook it until the meat falls off the bones, then make some chicken noodle soup. I'll make enough of it to share some with Mary.

Edited by: 7STIGGYMT at: 6/22/2020 (21:05)
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PATTI24's Photo PATTI24 Posts: 43,716
6/22/20 9:22 A

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Good morning. It is supposed to be a hot day. I am going to try to stay cool

Patti
VA
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 12,537
6/22/20 6:57 A

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Good morning!!

Hope you all enjoy your day!

Frances

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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7STIGGYMT's Photo 7STIGGYMT Posts: 60,434
6/21/20 6:47 P

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Good Afternoon

First I walked 2 miles early this morning. Then I went to church with Robert and Malia. We then went out to eat. We've been watching TV this afternoon, but took time out to walk a mile with Robert and me.

Tomorrow I take Bernie to doctor appointment in Missoula. I'm not really looking forward to it.

Francis, I was that last weekend when I was glad to be home eating healthy food. It's hard to eat healthy in someone's else's home.

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PATTI24's Photo PATTI24 Posts: 43,716
6/21/20 10:08 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge
Navy Ninjas
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 12,537
6/21/20 7:44 A

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Good morning!!

Back from vacation with the family! Glad to be home. It was fun but I am ready for my routine again and to get some healthy foods in my body!

Glad to be here and catching up with you all!

Have a great Sunday!

Frances

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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7STIGGYMT's Photo 7STIGGYMT Posts: 60,434
6/20/20 8:08 P

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Good evening

I walked early this morning for 3 miles. It was a faster than usual walk. Then this afternoon a mile with my husband. Not much else going on.

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PATTI24's Photo PATTI24 Posts: 43,716
6/20/20 7:44 A

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Good morning everyone.

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge
Navy Ninjas
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7STIGGYMT's Photo 7STIGGYMT Posts: 60,434
6/19/20 9:31 P

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Good evening

I walked 3 miles early this morning plus another mile this afternoon with my husband.

I forgot that I was taking Bernie to a doctor appointment. She called and then I remembered. I grabbed my purse and went out the door. I got her to her appointment with 2 minutes to spare. I left so quick that I didn't get things done that I wanted. So I called my husband and asked him to grab the towels and washcloths off the line and finish drying them in the dryer. That fluffs them up if I get the right dryness. He did that alright. But then it started raining so he gathered the rest of the clothes off the line and put EVERYTHING in the dryer after the towel were done. This included my swimsuit and bras. I NEVER put them in the dryer. The dryer had just turned off when I got home. That man should never go near a dryer.

That's been my day.

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TONEDTORI's Photo TONEDTORI Posts: 1,044
6/19/20 3:48 P

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Afternoon All! Have been out of sorts since Tues. and today a better day! Feels good to get the wash going and taking care of my "to do" list. Hope your day goes Fabulous!!

I Pledge to forgive myself for the past & keep going no matter how many times I fall. I have the strength and self discipline from the Grace of God & I will give my challenges to the Lord. I WILL HAVE A FRESH START EVERY DAY!!
Tori, CA

Weight Warriors~2020 5% Summer Challenge starts: July 4th

BABS 2020 Sparktastic Summer Slimdown-:
Starting: Level 1 Ova
BUTTERFLY RANKINGS:
Week 1: Level 4 Cloudy Wing
Week 2 Level 5 Sooty Wing
Week 3 Level 7 Hair Streak


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PATTI24's Photo PATTI24 Posts: 43,716
6/19/20 8:10 A

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Good morning everyone.

Patti
VA
Eastern Standard time
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7STIGGYMT's Photo 7STIGGYMT Posts: 60,434
6/18/20 6:17 P

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Good afternoon

I've been mostly resting todsy.. After getting home on Tuesday and on the run all day yesterday, I needed the rest.

Yesterday, I went to TOPS. I was the Loser of the Week, with only a half pound loss. It was a good meeting. From there, I picked some rhubarb and took it to a friend. Then paid some bills. 2 of those bills, I delivered. After lunch, I took Mary, my elderly friend, to a doctor appointment, then a couple errands she needed done. I got home at 5PM. I was almost exhausted to the point of not being able to do anything. Robert took all of us out to eat.

So today has been mostly resting. I did walk this morning for 3 miles. I got a call from a doctor office. I'll have an ultrasound on July 1. The person made sure it wasn't on my birthday which is July 9. They are sending me some instructions before it. I have to have another covid-19 test.


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PATTI24's Photo PATTI24 Posts: 43,716
6/17/20 9:31 A

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Good morning everyone.

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge
Navy Ninjas
Superb Strawberries BSG





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7STIGGYMT's Photo 7STIGGYMT Posts: 60,434
6/16/20 2:49 P

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Good afternoon

We're traveling home now. I'm good and tired! I loved the visit, but I'll be glad to both home. For one thing I'll get back to my eating plan. While gone, I did ok with calories, but really short on fruits and vegetables. I missed being in control of what I ate.

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PATTI24's Photo PATTI24 Posts: 43,716
6/16/20 9:03 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge
Navy Ninjas
Superb Strawberries BSG





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7STIGGYMT's Photo 7STIGGYMT Posts: 60,434
6/15/20 5:38 P

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Good afternoon

We're going to celebrate our grandson's birthday this evening. He'll be 16 tomorrow. That doesn't seams possible that he's that old. And we leave for home tomorrow.

Frances, have fun! I'm sure you will. I'd love to be there too!

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PATTI24's Photo PATTI24 Posts: 43,716
6/15/20 8:46 A

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Good morning everyone.

Frances: Stay safe,

Patti
VA
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 12,537
6/15/20 8:37 A

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Good morning!

Hope all is well with everyone.

We are heading to the beach today for the week. Excited but also going to be aware of social distancing and keep things clean for my family. Can't be too safe!

Have a great week!

Frances

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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7STIGGYMT's Photo 7STIGGYMT Posts: 60,434
6/14/20 10:28 P

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Good evening

Today has been a quiet and peaceful day. We went to church this morning. It's rainy, so it was a good day to stay in the house. Yesterday was a better day for our hike. Good thing we went yesterday!

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TONEDTORI's Photo TONEDTORI Posts: 1,044
6/14/20 11:49 A

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Happy Sunday! 7STIGGYMT Loved hearing about the hike up to Waterfall. You are in shape!

Edited by: TONEDTORI at: 6/14/2020 (11:49)
I Pledge to forgive myself for the past & keep going no matter how many times I fall. I have the strength and self discipline from the Grace of God & I will give my challenges to the Lord. I WILL HAVE A FRESH START EVERY DAY!!
Tori, CA

Weight Warriors~2020 5% Summer Challenge starts: July 4th

BABS 2020 Sparktastic Summer Slimdown-:
Starting: Level 1 Ova
BUTTERFLY RANKINGS:
Week 1: Level 4 Cloudy Wing
Week 2 Level 5 Sooty Wing
Week 3 Level 7 Hair Streak


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PATTI24's Photo PATTI24 Posts: 43,716
6/14/20 9:35 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge
Navy Ninjas
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 12,537
6/14/20 7:34 A

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Good morning! Have a great Sunday!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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7STIGGYMT's Photo 7STIGGYMT Posts: 60,434
6/13/20 11:04 P

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Good evening!

We all hiked up to see a waterfall. It was all up hill, but not too steep. My husband hat to stop a couple times to rest up. That's what I was like a few years ago. Off to bed, it tires!

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TONEDTORI's Photo TONEDTORI Posts: 1,044
6/13/20 12:09 P

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Morning all! Nothing happening here. Cleaning and catching up. Still trying to FLY with you all! ;0 have a great one!!

I Pledge to forgive myself for the past & keep going no matter how many times I fall. I have the strength and self discipline from the Grace of God & I will give my challenges to the Lord. I WILL HAVE A FRESH START EVERY DAY!!
Tori, CA

Weight Warriors~2020 5% Summer Challenge starts: July 4th

BABS 2020 Sparktastic Summer Slimdown-:
Starting: Level 1 Ova
BUTTERFLY RANKINGS:
Week 1: Level 4 Cloudy Wing
Week 2 Level 5 Sooty Wing
Week 3 Level 7 Hair Streak


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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 12,537
6/13/20 7:39 A

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Good morning!

We are having a birthday party today too! Glad to get out!

Have a great day!

Frances

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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PATTI24's Photo PATTI24 Posts: 43,716
6/13/20 7:29 A

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Good morning.

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge
Navy Ninjas
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7STIGGYMT's Photo 7STIGGYMT Posts: 60,434
6/12/20 5:16 P

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Good afternoon

We're traveling to our son's home for grandson's birthday and to catch up on the granddaughter's birthdays that we missed. Then I forgot the gifts we bought for them. Grrr. I guess we'll give cash. They will like that. It is what it is! Have a wonderful weekend!

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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 12,537
6/12/20 10:06 A

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It's Friday! Have a great day!!!

emoticon

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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PATTI24's Photo PATTI24 Posts: 43,716
6/12/20 8:19 A

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Good morning everyone.

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge
Navy Ninjas
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7STIGGYMT's Photo 7STIGGYMT Posts: 60,434
6/11/20 9:14 P

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Good evening

Not much happening today. I walked early this morning . Robert and I walked this afternoon. I walked over to pay my water and sewer bill. They were closed, so I have to do that next week. I went over to visit with our minister and his wife and get to know them. It was a good visit. That's been our day.

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TONEDTORI's Photo TONEDTORI Posts: 1,044
6/11/20 11:36 A

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Happy Thurs. Have a great one!!!

I Pledge to forgive myself for the past & keep going no matter how many times I fall. I have the strength and self discipline from the Grace of God & I will give my challenges to the Lord. I WILL HAVE A FRESH START EVERY DAY!!
Tori, CA

Weight Warriors~2020 5% Summer Challenge starts: July 4th

BABS 2020 Sparktastic Summer Slimdown-:
Starting: Level 1 Ova
BUTTERFLY RANKINGS:
Week 1: Level 4 Cloudy Wing
Week 2 Level 5 Sooty Wing
Week 3 Level 7 Hair Streak


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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 12,537
6/11/20 8:49 A

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Good morning!!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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PATTI24's Photo PATTI24 Posts: 43,716
6/11/20 8:06 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge
Navy Ninjas
Superb Strawberries BSG





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7STIGGYMT's Photo 7STIGGYMT Posts: 60,434
6/10/20 5:38 P

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Good afternoon

I went to TOPS this morning. I was the Loser of the Week with 1.5 loss. After I got home, I walked to the grocery store for bread and eggs.

Before TOPS I walked 2 miles. I walked some at TOPS also. Then another mile with my husband. Later, I'll do some exercises. I also pace when I'm on the telephone. It all adds up.

I also took Mary to the gas station for gas for here lawnmower. Our granddaughter went to her parents home for the rest of the week and weekend. So we're home alone for a few days. But we plan to travel for our grandson's birthday. We'll be gone for the weekend.

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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 12,537
6/10/20 9:21 A

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Good morning!!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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PATTI24's Photo PATTI24 Posts: 43,716
6/10/20 8:21 A

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Good morning everyone

Patti
VA
Eastern Standard time
Scarlet Dragon BL Winter Challenge
Navy Ninjas
Superb Strawberries BSG





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