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GEORGE815's Photo GEORGE815 Posts: 229,727
1/26/20 6:53 P

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breakfast scramble.

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REVMAN1971's Photo REVMAN1971 Posts: 72,519
1/26/20 12:15 P

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Cereal & orange

 current weight: 167.8 
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178.4
173.1
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WIZARDHOWL's Photo WIZARDHOWL Posts: 18,901
1/26/20 7:48 A

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Swedish rice porridge and coffee

DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sleigh Bell Slim Down, BL Winter Challenge
Fall 5% Challenge, Starfish

Pacific Time


 current weight: 188.4 
216
195.25
174.5
153.75
133
REVMAN1971's Photo REVMAN1971 Posts: 72,519
1/26/20 6:07 A

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cereal & orange

 current weight: 167.8 
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183.7
178.4
173.1
167.8
GEORGE815's Photo GEORGE815 Posts: 229,727
1/25/20 7:59 P

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boiled eggs

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REVMAN1971's Photo REVMAN1971 Posts: 72,519
1/25/20 6:46 A

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cereal & orange

 current weight: 167.8 
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183.7
178.4
173.1
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WIZARDHOWL's Photo WIZARDHOWL Posts: 18,901
1/24/20 9:34 P

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Swedish breakfast porridge and clementines

DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sleigh Bell Slim Down, BL Winter Challenge
Fall 5% Challenge, Starfish

Pacific Time


 current weight: 188.4 
216
195.25
174.5
153.75
133
REVMAN1971's Photo REVMAN1971 Posts: 72,519
1/24/20 7:11 P

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cereal

 current weight: 167.8 
189
183.7
178.4
173.1
167.8
GEORGE815's Photo GEORGE815 Posts: 229,727
1/24/20 6:09 P

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Stuffed grape leaves

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REVMAN1971's Photo REVMAN1971 Posts: 72,519
1/24/20 7:53 A

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Shredded Wheat, orange & green tea

 current weight: 167.8 
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WIZARDHOWL's Photo WIZARDHOWL Posts: 18,901
1/23/20 10:22 P

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Breakfast tacos and clementines

DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sleigh Bell Slim Down, BL Winter Challenge
Fall 5% Challenge, Starfish

Pacific Time


 current weight: 188.4 
216
195.25
174.5
153.75
133
GEORGE815's Photo GEORGE815 Posts: 229,727
1/23/20 8:02 P

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breakfast scramble

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REVMAN1971's Photo REVMAN1971 Posts: 72,519
1/23/20 7:08 A

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cereal, apple & green tea

 current weight: 167.8 
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178.4
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GEORGE815's Photo GEORGE815 Posts: 229,727
1/22/20 7:07 P

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breakfast scramble.

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REVMAN1971's Photo REVMAN1971 Posts: 72,519
1/22/20 6:09 P

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Oatmeal, orange & green tea

 current weight: 167.8 
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178.4
173.1
167.8
WIZARDHOWL's Photo WIZARDHOWL Posts: 18,901
1/22/20 12:47 P

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Swedish rice porridge, clementines, and coffee

DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sleigh Bell Slim Down, BL Winter Challenge
Fall 5% Challenge, Starfish

Pacific Time


 current weight: 188.4 
216
195.25
174.5
153.75
133
REVMAN1971's Photo REVMAN1971 Posts: 72,519
1/22/20 6:54 A

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Oatmeal, orange & green tea

 current weight: 167.8 
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183.7
178.4
173.1
167.8
WIZARDHOWL's Photo WIZARDHOWL Posts: 18,901
1/21/20 8:46 P

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Breakfast tacos and fruit salad

DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sleigh Bell Slim Down, BL Winter Challenge
Fall 5% Challenge, Starfish

Pacific Time


 current weight: 188.4 
216
195.25
174.5
153.75
133
GEORGE815's Photo GEORGE815 Posts: 229,727
1/21/20 8:20 P

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grape leaves

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REVMAN1971's Photo REVMAN1971 Posts: 72,519
1/21/20 6:56 A

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cereal, orange & green tea

 current weight: 167.8 
189
183.7
178.4
173.1
167.8
WIZARDHOWL's Photo WIZARDHOWL Posts: 18,901
1/20/20 11:47 P

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Swedish rice porridge, sausage patties, fruit salad, and coffee

DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sleigh Bell Slim Down, BL Winter Challenge
Fall 5% Challenge, Starfish

Pacific Time


 current weight: 188.4 
216
195.25
174.5
153.75
133
GEORGE815's Photo GEORGE815 Posts: 229,727
1/20/20 9:49 P

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Breakfast burrito

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REVMAN1971's Photo REVMAN1971 Posts: 72,519
1/20/20 12:14 P

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Cereal, orange, green tea

 current weight: 167.8 
189
183.7
178.4
173.1
167.8
GEORGE815's Photo GEORGE815 Posts: 229,727
1/20/20 10:38 A

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Breakfast burrito

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REVMAN1971's Photo REVMAN1971 Posts: 72,519
1/19/20 8:25 P

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Cereal, orange, green tea

 current weight: 167.8 
189
183.7
178.4
173.1
167.8
WIZARDHOWL's Photo WIZARDHOWL Posts: 18,901
1/19/20 8:02 P

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Chicken, beans, and rice, salad, and cake and coffee at church

DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sleigh Bell Slim Down, BL Winter Challenge
Fall 5% Challenge, Starfish

Pacific Time


 current weight: 188.4 
216
195.25
174.5
153.75
133
REVMAN1971's Photo REVMAN1971 Posts: 72,519
1/19/20 12:14 P

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cereal in milk, orange & green tea

 current weight: 167.8 
189
183.7
178.4
173.1
167.8
GEORGE815's Photo GEORGE815 Posts: 229,727
1/19/20 10:43 A

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Polish sausage and egg white/cheese burrito

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REVMAN1971's Photo REVMAN1971 Posts: 72,519
1/18/20 9:04 P

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Cereal, orange, Green Tea

 current weight: 167.8 
189
183.7
178.4
173.1
167.8
GEORGE815's Photo GEORGE815 Posts: 229,727
1/18/20 8:06 P

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Eggs and bacon. Cauliflower pearls, chilies, and peppers.

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REVMAN1971's Photo REVMAN1971 Posts: 72,519
1/18/20 5:12 P

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cereal

 current weight: 167.8 
189
183.7
178.4
173.1
167.8
WIZARDHOWL's Photo WIZARDHOWL Posts: 18,901
1/18/20 4:59 P

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Microwave egg muffin and clementines

DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sleigh Bell Slim Down, BL Winter Challenge
Fall 5% Challenge, Starfish

Pacific Time


 current weight: 188.4 
216
195.25
174.5
153.75
133
REVMAN1971's Photo REVMAN1971 Posts: 72,519
1/18/20 7:05 A

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cereal

 current weight: 167.8 
189
183.7
178.4
173.1
167.8
WIZARDHOWL's Photo WIZARDHOWL Posts: 18,901
1/17/20 9:55 P

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Oatmeal with raspberries

DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sleigh Bell Slim Down, BL Winter Challenge
Fall 5% Challenge, Starfish

Pacific Time


 current weight: 188.4 
216
195.25
174.5
153.75
133
GEORGE815's Photo GEORGE815 Posts: 229,727
1/17/20 9:16 P

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Eggs and bacon

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REVMAN1971's Photo REVMAN1971 Posts: 72,519
1/17/20 7:31 A

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Mini-Wheat biscuits, orange & green tea

 current weight: 167.8 
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183.7
178.4
173.1
167.8
GEORGE815's Photo GEORGE815 Posts: 229,727
1/16/20 8:53 P

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Scrambled eggs with bacon/spinach

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REVMAN1971's Photo REVMAN1971 Posts: 72,519
1/16/20 8:25 A

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Cereal, orange, Green Tea

 current weight: 167.8 
189
183.7
178.4
173.1
167.8
WIZARDHOWL's Photo WIZARDHOWL Posts: 18,901
1/15/20 8:57 P

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A granola bar and coffee

DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sleigh Bell Slim Down, BL Winter Challenge
Fall 5% Challenge, Starfish

Pacific Time


 current weight: 188.4 
216
195.25
174.5
153.75
133
REVMAN1971's Photo REVMAN1971 Posts: 72,519
1/14/20 9:23 P

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Cereal, orange, green tea

 current weight: 167.8 
189
183.7
178.4
173.1
167.8
GEORGE815's Photo GEORGE815 Posts: 229,727
1/14/20 9:17 P

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scrambled eggs and bacon

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REVMAN1971's Photo REVMAN1971 Posts: 72,519
1/14/20 9:07 P

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Cereal, orange, green tea

 current weight: 167.8 
189
183.7
178.4
173.1
167.8
WIZARDHOWL's Photo WIZARDHOWL Posts: 18,901
1/14/20 7:54 P

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Oatmeal with blackberries

DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sleigh Bell Slim Down, BL Winter Challenge
Fall 5% Challenge, Starfish

Pacific Time


 current weight: 188.4 
216
195.25
174.5
153.75
133
REVMAN1971's Photo REVMAN1971 Posts: 72,519
1/14/20 6:48 A

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cereal & orange

 current weight: 167.8 
189
183.7
178.4
173.1
167.8
GEORGE815's Photo GEORGE815 Posts: 229,727
1/13/20 8:17 P

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scrambled eggs

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REVMAN1971's Photo REVMAN1971 Posts: 72,519
1/13/20 5:05 P

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Cereal with 1% milk, orange & green tea

 current weight: 167.8 
189
183.7
178.4
173.1
167.8
WIZARDHOWL's Photo WIZARDHOWL Posts: 18,901
1/13/20 4:07 P

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Microwave egg muffin, coffee, and two clementines

DUCKTURNIP (Duck or Diana)

Scarlet Dragons, Sleigh Bell Slim Down, BL Winter Challenge
Fall 5% Challenge, Starfish

Pacific Time


 current weight: 188.4 
216
195.25
174.5
153.75
133
REVMAN1971's Photo REVMAN1971 Posts: 72,519
1/13/20 7:49 A

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Cereal in 1% Milk, orange & green tea

 current weight: 167.8 
189
183.7
178.4
173.1
167.8
SILVERWITCH59's Photo SILVERWITCH59 SparkPoints: (422,872)
Fitness Minutes: (389,129)
Posts: 18,148
1/13/20 7:39 A

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cottage cheese with fresh fruit

Just Breathe
Arlene

Mountain Time Zone


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher



There's always a lot to be thankful for if you take time to look for it. For example, I am sitting here thinking how nice it is that wrinkles don't hurt.



 current weight: 121.0 
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132.25
127.5
122.75
118
REVMAN1971's Photo REVMAN1971 Posts: 72,519
1/13/20 6:50 A

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cereal, orange & green tea

 current weight: 167.8 
189
183.7
178.4
173.1
167.8

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