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FITTERLIFE4ME's Photo FITTERLIFE4ME Posts: 1,744
9/20/10 7:13 P

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everyday is a new day!!

Edited by: FITTERLIFE4ME at: 9/26/2010 (09:28)
~Kate~
FITTERLIFE4ME's Photo FITTERLIFE4ME Posts: 1,744
9/20/10 10:56 A

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are we kicking butt sparkers...yes we are!!!

~Kate~
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9/14/10 11:00 P

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Laughter IS the best medicine, so do it as often as you can. emoticon emoticon emoticon emoticon emoticon

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FITTERLIFE4ME's Photo FITTERLIFE4ME Posts: 1,744
9/14/10 7:32 P

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nothing tastes as good as eating whatever you want without the guilt, without being bloated

~Kate~
DBAILEY0438's Photo DBAILEY0438 Posts: 637
9/14/10 4:19 A

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i am really starting to love hummus i want it as soon as i get in the house

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CD7565518 Posts: 1,861
9/13/10 12:18 P

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I always found the number 7 positive and prime :-)

You can do anything you want, you just might need some extra mascara and support.

JAZZMINE's Photo JAZZMINE Posts: 1,022
9/11/10 9:57 A

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"Nothing tastes as good as thin feels!"

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LASHGAL SparkPoints: (29,450)
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9/10/10 10:18 A

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WE CAN DO IT!!!

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FITTERLIFE4ME's Photo FITTERLIFE4ME Posts: 1,744
9/7/10 9:10 A

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going to rock this weight off emoticon emoticon

~Kate~
LASHGAL SparkPoints: (29,450)
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9/4/10 5:00 P

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We will survive the Labor Day weekend!

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FITTERLIFE4ME's Photo FITTERLIFE4ME Posts: 1,744
9/3/10 4:51 P

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"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it."
Michael Jordon



~Kate~
CSYOUNCE's Photo CSYOUNCE Posts: 1,191
8/29/10 9:06 A

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We are not on this journey alone. We have great support here.



Carolyn

Goal Weight: 160
SP Start Weight: 195
Highest Weight: 238
Height: 5'10"
Age: 41


"You must do the thing which you think you cannot do." Eleanor Roosevelt
SLBRANTLEY's Photo SLBRANTLEY SparkPoints: (0)
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8/28/10 5:50 P

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You're stronger than you think, and you can DO THIS!
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Live healthy, be fit, stay beautiful.

Transformation is not a future event, it is a present activity. ~ Jillian Michaels


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HEATHER1969's Photo HEATHER1969 Posts: 2,763
8/27/10 8:54 P

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Life is a beautiful journey lets take care of ourselves along the way!

Here's to a weekend of a healthy calorie intake and lots of exercise! emoticon

"Fitness isn't about a crunch or a push up, it's about taking your power back!"-Jillian Micheals

Team leader for the
BC GIRLS Spark Team

&

British Columbia Spark Team

No Regrets, just move forward!
Heather V




You must begin to think of yourself as becoming the person you want to be.


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IVONNEALDANAL's Photo IVONNEALDANAL Posts: 359
8/27/10 8:16 P

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“The positive thinker sees the invisible, feels the intangible, and achieves the impossible.”

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Ivo!


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8/27/10 6:58 P

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I thought it'd be a good idea to say some positive things before the weekend begins!!

Stay focused this weekend! WE CAN DO IT!
Set small goals for a day at a time!
Fresh fruits and veggies!
Take an after-dinner walk!
Enjoy the last weekend of August!

Stay positive guys and SURVIVE THE WEEKEND :) Let's not beat ourselves up, but instead appreciate our active and healthy lifestyles!

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