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CD2085251 SparkPoints: (0)
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1/5/10 2:30 A

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Struggling with my weight.

PAM1864's Photo PAM1864 SparkPoints: (0)
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1/5/10 2:00 A

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Today I am Done with brooding on the past. emoticon

Looking forward to a healthy future. emoticon

Edited by: PAM1864 at: 1/5/2010 (03:08)
Weight 67kg. Target 59kg Before 1st Dec..


 Pounds lost: 69.0 
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MZPERSEVERANCE's Photo MZPERSEVERANCE Posts: 6,510
1/5/10 12:11 A

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blaming others for my decisions...

To thine own self be true!!

Ask~Believe~Receive!!!

Committ~Decide~Succeed




 Pounds lost: 34.0 
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BZZYBEEY's Photo BZZYBEEY Posts: 49
1/4/10 10:17 P

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Today I'm done with imagining how I want my life to be! I am finally taking the steps to get there!

Contouring_Beey!
My Time is NOW!


 Pounds lost: 22.0 
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ZESTYREDHEAD14's Photo ZESTYREDHEAD14 Posts: 1,210
1/4/10 9:40 P

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Today I am DONE with being skeered of tryin' new exersizes! KR

A Year From Now... You Will Wish You Had Started Today!

SP 2008-2011 I lost 90 LBS!!

After 2 back surgeries...
I am back and ready to re-loose this weight again!


 current weight: 247.5 
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EMM1116's Photo EMM1116 Posts: 776
1/4/10 8:50 P

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Today I am done with being embarrassed about things I have done in the past. Can't take it back, made me who I am. It's about today. That's IT.




 current weight: 199.8 
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MERMAIDGIR1's Photo MERMAIDGIR1 Posts: 221
1/4/10 6:53 P

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Today I'm done with FEAR.

they say goldfish have no memory, i guess their lives are much like mine, and the little plastic castle, is a surprise every time...


 Pounds lost: 18.5 
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GCB1605's Photo GCB1605 SparkPoints: (0)
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Posts: 629
1/4/10 5:17 P

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Today I am done with excuses! emoticon

SW: 240 CW: 184.4 GW: 150?


Strive for excellence, not perfection.
-H. Jackson Brown Jr.
Act as if it were impossible to fail.
-Dorothea Brande
Many of life's failures are people who did not realize how close they were to success when they gave up.
-Thomas A. Edison


 Pounds lost: 60.6 
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TKO_ROCKY's Photo TKO_ROCKY Posts: 171
1/4/10 5:04 P

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being afraid!!

Life is really too short, dance like no one is watching and stop trying to make everyone else happy, do it for you!




 Pounds lost: 66.0 
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HBHOCKEYQUEEN's Photo HBHOCKEYQUEEN Posts: 248
1/4/10 4:55 P

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Eating junk just because I CAN...waiting until "tomorrow" or "Monday" or "next week" or "after the party" to stop eating like a lunatic...
emoticon

"I can do all things through Christ who strengthens me."
Philippians 4:13

*****Tanya*****


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BIZZYNAT237's Photo BIZZYNAT237 Posts: 154
1/4/10 4:39 P

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sweets.. the candy bucket at work that is FULL of chocolate!

Taking it one day at a time && one pound at a time.


 Pounds lost: 15.5 
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LAROSEBAUGH's Photo LAROSEBAUGH Posts: 531
1/4/10 4:33 P

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I am done avoiding workouts because it's colder than I'd like out!

Do what you can, with what you have, where you are.
- Theodore Roosevelt


 Pounds lost: 30.0 
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CD1711297 Posts: 3,588
1/4/10 3:53 P

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Today I am done with putting off working out until late at night. I will work out as soon as I get home from work.

ALMOM68's Photo ALMOM68 Posts: 62,774
1/4/10 2:51 P

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Today I am done with putting things off . . . let;s get it done!!!

Never confuse a single defeat with a final defeat.




 current weight: 193.8 
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KEEPGOING87's Photo KEEPGOING87 SparkPoints: (0)
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Posts: 1,738
1/4/10 1:47 P

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Today I am done with 180's :)

 current weight: 180.0 
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COLONEL13's Photo COLONEL13 Posts: 3
1/4/10 1:38 P

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eating my emotions away!!!!!!!

"Stand strong, beautiful. They would kill to see you fall..."


 current weight: 212.0 
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LMCGEEN's Photo LMCGEEN Posts: 1,791
1/4/10 1:34 P

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Today I am done with Excuses!

Lisa


 Pounds lost: 7.0 
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YOOVIE's Photo YOOVIE SparkPoints: (0)
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Posts: 15,549
1/4/10 10:38 A

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Today I am DONE with my break from cardio!

Anti-Blah Gotham Division, Superhero & Rock Correspondent, Director of Foreign Affairs

"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice." ~Wayne Dyer

"Desire is the starting point of all achievement, not a hope, not a wish, but a keen pulsating desire which transcends everything." ~Napoleon Hill


 current weight: 155.0 
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CNTRYMUM2's Photo CNTRYMUM2 Posts: 438
1/4/10 9:50 A

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fooling myself and get up off my lazy butt and take full advantage of what this website has to offer.

WORDS OF ENCOURAGEMENT:

"Instead of giving myself reasons why I can't, I give myself reasons why I can."

"Forgiving is love's toughest work, and love's biggest risk. If you twist it into something it was never meant to be, it can make you a doormat or an insufferable manipulator. Forgiving seems almost unnatural. Our sense of fairness tells us people should pay for the wrong they do. But forgiving is love's power to break nature's rule." ~Lewis B. Smedes


 current weight: 289.0 
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BIPPITY's Photo BIPPITY Posts: 984
1/4/10 9:35 A

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1. Not exercising because it's so cold! Other people are exercising and I can too!
2. Not being fully comitted to my weight loss. I'm starting to yo-yo and hover around 160-165 lbs and It's time for me to break through!!! Let's hear it for the 150's!!

 current weight: 241.4 
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LIVE4CANDY's Photo LIVE4CANDY Posts: 389
1/4/10 8:42 A

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walking on the tredmill because last night I revealed to myself that I can run for at least 25 mins without walking!!!!

LIVE TODAY, PLAN FOR TOMORROW, AND BE HOPEFUL FOR THE FUTURE!!!!!!!



Caneesha


 current weight: 187.6 
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ANEENZZ's Photo ANEENZZ Posts: 451
1/4/10 6:50 A

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Today I am DONE with...

Procrastination!!
Being Lazy!!
Avoiding SP b/c of feeling like a failure!!

I CAN DO THIS!

 Pounds lost: 0.0 
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MOMMY2BAD's Photo MOMMY2BAD Posts: 82
1/4/10 6:42 A

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this head cold....I want it to go away and to stop interfering with everything....

 Pounds lost: 9.5 
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MORPHME's Photo MORPHME Posts: 361
1/4/10 6:37 A

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my holiday time off work.... boo hoo!!!

I am tired of being my own roadblock!


 current weight: 188.2 
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MAMAMARMOSET's Photo MAMAMARMOSET Posts: 222
1/4/10 12:29 A

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Today I am DONE with my old hygiene routine.

(Sorry, I couldn't think of a better way to phrase that... I've decided to actually floss my teeth. Went to the dentist and had a really good cleaning, and I want to keep it that way!)

One Change at a Time!

It might take longer, but it's faster than doing nothing at all.


 current weight: 230.0 
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PAM1864's Photo PAM1864 SparkPoints: (0)
Fitness Minutes: (13,791)
Posts: 1,406
1/3/10 11:38 P

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Today I am done with making excuses for myself. emoticon

Weight 67kg. Target 59kg Before 1st Dec..


 Pounds lost: 69.0 
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84
JULIEB45's Photo JULIEB45 SparkPoints: (0)
Fitness Minutes: (32,018)
Posts: 1,264
1/3/10 9:20 P

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with the weight I gained over the holidays..its gone!

"Ability is what your're capable of doing, Motivation determines what you do. Attitude determines how well you do it"
EMM1116's Photo EMM1116 Posts: 776
1/3/10 9:14 P

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questioning whether or not I can finish the Marathon. I know I can!




 current weight: 199.8 
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RENETTE26's Photo RENETTE26 Posts: 9
1/3/10 8:32 P

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making up excuses not to get some exercise in.

 current weight: 230.0 
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165
FINDINGSHANDY's Photo FINDINGSHANDY Posts: 109
1/3/10 8:18 P

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NEGATIVITY! I will surround myself with friends that will raise me up, not bring me down.

CD1711297 Posts: 3,588
1/3/10 8:11 P

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not following my healthy habits on weekends!

BLINK1217's Photo BLINK1217 Posts: 11,161
1/3/10 6:57 P

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being lazy!

Be Healthy and Happy!
(\__/)
(='.'=)
(")_(")



 current weight: 156.8 
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HVVERB's Photo HVVERB Posts: 28
1/3/10 6:35 P

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eating like 5 days worth of calories in snacks while i watch movies/tv at night.
IM DONE WITH YOU LATE NIGHT SNACKS! DONE!

 current weight: 207.2 
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SUNSHINELIZ's Photo SUNSHINELIZ Posts: 27
1/3/10 5:45 P

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not following my good health tactics on the weekends emoticon

 Pounds lost: 0.0 
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BIZZYNAT237's Photo BIZZYNAT237 Posts: 154
1/3/10 4:56 P

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not fitting into the clothes in my closet!

Taking it one day at a time && one pound at a time.


 Pounds lost: 15.5 
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NEW_HUSKER_MAMA's Photo NEW_HUSKER_MAMA Posts: 726
1/3/10 1:48 P

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being a slug on the couch over the weekends!

"Those who do not learn from the past are doomed to repeat it."
So I work to learn & change & grow & become the person that I want to be.


2,261 Days since:  Smoking
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ITSGOT-TOGO's Photo ITSGOT-TOGO Posts: 2,425
1/3/10 12:29 P

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Being out of shape and unfit!



Behave your way to success.....Dr. Phil


"If hunger is not the problem, food is not the solution"

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
Thomas A. Edison


 Pounds lost: 3.6 
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LDILL35's Photo LDILL35 SparkPoints: (0)
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Posts: 44
1/3/10 11:45 A

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Being beaten by the elliptical. I kicked its butt today and there's no going back!

Proud Mama to a 12-month-old Baby Boy!


 Pounds lost: 30.0 
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CAITYO0 Posts: 2
1/3/10 11:43 A

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Procrastinating. This year I will not put things off tomorrow what I can do today. I need to stop talking about doing something and just do it. Action is the foundational key to all success.

Good luck in the New Year ladies emoticon

 current weight: 431.0 
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EVRLNGFOO's Photo EVRLNGFOO Posts: 1,237
1/3/10 10:59 A

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alcohol. it's messingwith my goals regardless of how little i drink.

Shanna


"whether you think you can or you think you can't, you're right" ~ Henry Ford



 current weight: 259.0 
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LEALEABABY88's Photo LEALEABABY88 Posts: 37
1/3/10 9:08 A

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Today I am DONE with FAST FOOD!!

*~*Leslie*~*


 Pounds lost: 0.0 
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MAGODANO Posts: 71
1/3/10 9:03 A

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Today I'm done with starting over. This is it. No more "Oh well I blew it today I'll start tomorrow"

By not writing it down I am only lying to myself!


 Pounds lost: 5.8 
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CD6329488 Posts: 7
1/3/10 2:25 A

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eating at all hours of the night.

LAWDVA's Photo LAWDVA Posts: 1,126
1/3/10 2:16 A

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ignoring my knee pain in an effort to meet my mini-goal "deadlines". I know I will get where I'm going, so there's no point in injuring myself in the process.

LawDiva


 current weight: 181.6 
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MAMAMARMOSET's Photo MAMAMARMOSET Posts: 222
1/2/10 11:28 P

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Today I am DONE with not drinking enough water.

One Change at a Time!

It might take longer, but it's faster than doing nothing at all.


 current weight: 230.0 
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LAMBCHOPS07's Photo LAMBCHOPS07 Posts: 159
1/2/10 11:06 P

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my apathetic attitude

If I only have one life to live, Then I want to live it as a blonde!
MZPERSEVERANCE's Photo MZPERSEVERANCE Posts: 6,510
1/2/10 11:01 P

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beating myself up over past mistakes!!!

To thine own self be true!!

Ask~Believe~Receive!!!

Committ~Decide~Succeed




 Pounds lost: 34.0 
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VIRTOPIA's Photo VIRTOPIA Posts: 6,287
1/2/10 10:26 P

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personal sabotage.

The FOCUS is real!


 Pounds lost: 0.0 
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HVVERB's Photo HVVERB Posts: 28
1/2/10 9:21 P

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-sleeping in late & wasting my whole day
-Hershey's golden almond bars (i will not miss you!...well..)
-insecurity and negativity ...life is too short!

 current weight: 207.2 
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BLUEJEDI's Photo BLUEJEDI SparkPoints: (0)
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1/2/10 8:30 P

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Today I am done with feeling guilty. Feeling guilty about over eating, feeling guilty about how much I eat. I owe no one but myself an apology for how much or how often I eat.

Today I'm done with excuses. I'm tired of the excuse well I messed up today I'll try again tomorrow...and tomorrow becomes a week and a week becomes a month and a month 4 months.

If I can exercise today, I will be happy. If I can't, or don't oh well, too bad. I'm done with feeling bad if I didn't exercise hard enough or long enough or at all.

Today I'm also done with trying to explain my self to my doctor. He refuses to understand the lack of money prevents me from buying the foods he wants me to eat. Lack of money prevents me from joining a gym, like he wants me too. Lack of transportation (one working car on the brink of falling apart) prevents me from going TO a gym to begin with.

I'm tired of explaining this to him. I'm done with him scolding me like a little child because current factors in my life, that are beyond my control, prevent me from eating/working out just like he wants me to.

As much as I want to do this overnight, I can't.

Today I'm going to do the best I can with what I have and leave the rest up to God.

To a dog your the king of the universe. To a cat your nothing more than the hired help.

If God had wanted me to touch my toes he would have put them up higher on my body.

Be careful going in search of adventure -- it's ridiculously easy to find.


 current weight: 413.0 
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