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LINDAF49's Photo LINDAF49 Posts: 14,301
7/13/16 4:15 P

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Raisens - in breakfast oatmeal will have berries and peach for supper time

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2020 immediate goal of 199.5# = ONEderland Long term goal of 170#


 current weight: 213.6 
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10/18/15 8:34 P

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emoticon

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6/28/15 11:00 P

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emoticon

I can do all things through Christ who strengthens me.


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6/27/15 5:52 P

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emoticon

I can do all things through Christ who strengthens me.


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6/8/15 7:24 P

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beans

I can do all things through Christ who strengthens me.


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6/1/15 12:13 A

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banana

I can do all things through Christ who strengthens me.


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4/19/15 4:40 P

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Apple

If you have the right to freedom of speech, then use your voice to speak out for those who do not.



What would you want to be doing if you were going to meet God today, then do it everyday.


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4/12/15 10:30 P

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a steamed sweet potato, it was delicious.

I can do all things through Christ who strengthens me.


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3/30/15 4:08 A

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emoticon

I can do all things through Christ who strengthens me.


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3/29/15 4:49 P

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Green Beans

If you have the right to freedom of speech, then use your voice to speak out for those who do not.



What would you want to be doing if you were going to meet God today, then do it everyday.


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3/22/15 6:44 P

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Clementines

If you have the right to freedom of speech, then use your voice to speak out for those who do not.



What would you want to be doing if you were going to meet God today, then do it everyday.


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3/15/15 8:08 P

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carrots

If you have the right to freedom of speech, then use your voice to speak out for those who do not.



What would you want to be doing if you were going to meet God today, then do it everyday.


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3/1/15 8:30 P

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banana

I can do all things through Christ who strengthens me.


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3/1/15 5:36 P

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Cherries

If you have the right to freedom of speech, then use your voice to speak out for those who do not.



What would you want to be doing if you were going to meet God today, then do it everyday.


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2/23/15 3:07 P

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an apple

I can do all things through Christ who strengthens me.


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RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
2/14/15 11:39 A

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Blueberries! emoticon 'em

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
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172.25
155
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6/15/14 12:06 P

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Banana and Salad Greens

If you have the right to freedom of speech, then use your voice to speak out for those who do not.



What would you want to be doing if you were going to meet God today, then do it everyday.


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RENIESSPARKIN's Photo RENIESSPARKIN Posts: 9,153
6/10/14 11:07 P

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Apricots and a carrot/raisin salad. YUM!

Irene
Leader~I_Need_Sleep
Leader~Living_with_Neuropathy
Leader~Living_with_Gastroparesis
was-Leader~RLS/Wilks_Ekbom_Disease but everyone got "Restless" and left! :D


Good food, good sleep, good friends create a Spark for Life!

I've lost 45 lbs since the pix below with daughter & g'sons was taken.

Let's all have fun and encourage others while getting healthy!!


 current weight: 180.4 
224
206.75
189.5
172.25
155
CD11848595 Posts: 1,261
2/20/14 8:39 A

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banana and cabbage

JEANNETTE59 SparkPoints: (0)
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11/17/13 2:39 P

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emoticon and emoticon

If you have the right to freedom of speech, then use your voice to speak out for those who do not.



What would you want to be doing if you were going to meet God today, then do it everyday.


 Pounds lost: 110.0 
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29.5
59
88.5
118
KIMAJOR's Photo KIMAJOR Posts: 49
9/15/13 3:16 A

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Mexican hot carrots and a plum emoticon


And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.
--- Anais Nin


 current weight: 149.0 
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9/13/13 1:57 P

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avocado and strawberries

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9/9/13 2:51 P

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apple and baby carrots

STUDLEEJOE's Photo STUDLEEJOE Posts: 3,883
9/9/13 12:28 P

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green beans

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9/5/13 2:20 P

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apple and baby carrots

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9/4/13 12:25 P

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emoticon

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9/3/13 1:30 P

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emoticon

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9/2/13 1:27 P

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apple and baby carrots

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9/1/13 3:49 P

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emoticon and green pepper strips

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8/31/13 11:32 A

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emoticon

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8/30/13 3:47 P

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cantaloupe and green pepper strips

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8/29/13 3:38 P

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apple and baby carrots

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8/28/13 8:54 A

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spinach

Edited by: CD5803168 at: 8/28/2013 (08:55)
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8/27/13 7:48 A

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orange

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8/26/13 3:00 P

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cantaloupe and baby carrots

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8/25/13 4:35 P

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apple and green pepper strips

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8/24/13 8:20 P

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cucumber slices

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8/23/13 10:42 P

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green beans

STUDLEEJOE's Photo STUDLEEJOE Posts: 3,883
8/23/13 2:45 P

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cantaloupe

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8/22/13 3:26 P

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cantaloupe and green pepper strips

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8/21/13 2:28 P

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apple and baby carrots

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8/20/13 5:33 P

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cucumber slices

GODIVA48 Posts: 13
8/19/13 5:16 P

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cantalope

IGGLES08 Posts: 180
8/29/12 1:12 P

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Zucchini, peppers, and tomatoes

that I grew in my garden!!

 current weight: 129.5 
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IGGLES08 Posts: 180
7/26/12 8:05 P

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fresh string beans

 current weight: 129.5 
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TSIMONS4's Photo TSIMONS4 SparkPoints: (0)
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3/28/11 12:14 A

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green beans & potatoes



 current weight: 276.6 
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SMIDGON's Photo SMIDGON Posts: 5,548
3/27/11 2:09 P

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green pepper.


emoticon

"All things work together for the good of those who love the Lord, and are called according to His purpose."

Romans 8:28

~+~ Janet


 current weight: 159.0 
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3/26/11 9:16 P

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potato



 current weight: 276.6 
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PMCFARM Posts: 4,106
3/26/11 1:27 P

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applesauce

MarilynC.

Gods' will & timing are perfect!


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PMCFARM Posts: 4,106
3/21/11 8:45 P

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baked potato

MarilynC.

Gods' will & timing are perfect!


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