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VENISEW1's Photo VENISEW1 Posts: 8,282
3/28/13 6:41 P

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tracked my nutrition today, no exercise today yet.

Leader of Moms and Dads At Home
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=90

Team Leader of Southeastern, MA
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=28570


 current weight: 160.4 
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168
162
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150
KIM--POSSIBLE's Photo KIM--POSSIBLE Posts: 3,286
3/26/13 4:36 P

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doing better with this! I makes such a difference when I track everything!

~~Kim in NC~ EDT
Aug 2009: 175
Dec 2009: 142
Aug - Dec 2012: 135 size 4
*30lb gain in 8 weeks* Feb 2013: 164 (Hypothyroid Diagnosis)
April/13: 166 size 12-14
July/13 Jaw surgery Sept- confirmed Hashimoto's
Dec 2013: 162
March 2014: 155
March 2016: 165
June 2016: 145- not lost in a healthy way! Separation, divorce, STRESS!!
June 2017: 152
Jan 2019 167
Goal: 135-140 size 4


 current weight: 157.5 
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166.25
157.5
148.75
140
VENISEW1's Photo VENISEW1 Posts: 8,282
2/25/13 9:30 P

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DID YOUR TRACK YOUR NUTRITION and/or EXERCISES ...

Leader of Moms and Dads At Home
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=90

Team Leader of Southeastern, MA
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=28570


 current weight: 160.4 
174
168
162
156
150
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