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IMREITE's Photo IMREITE SparkPoints: (530,531)
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5/27/20 11:08 P

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with working at home , the mindless snacking is harder. my kitchen is closer and it is much easier to snack on more items and with a larger portions. i have a new plan - at night i am writing down/ recording my meal plan and snacks for the next day. still have to work on the will power to stick to it, but i am getting better.

Tammy, Scarlet Dragons
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MOMIN09's Photo MOMIN09 Posts: 28,081
4/7/20 10:42 A

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emoticon

-Nicole

CAMO Crew BLC32

1st Half Marathon Complete! 2:58:57
2nd Half Marathon Complete! 2:52:42
3rd Half Marathon Complete! 3:00:54
4th Half Marathon Complete! 3:31:24
5th Half Marathon Complete! 3:20:33

docs.google.com/spreadsheets/d/1x_Ri
UXtlL_7pwdrjflA5O7WZCBTTSZfgFS8UN2ReQ5
0/edit#gid=7


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HMEGLI's Photo HMEGLI SparkPoints: (2,118)
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3/3/20 10:42 A

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I’ve been making edamame hummus and eating it with GF crackers or veggies. It’s amazing. I like it better than regular hummus.

What am I choosing to prioritize today? My Health.


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IMREITE's Photo IMREITE SparkPoints: (530,531)
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9/16/19 7:29 P

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i keep no sugar added applesauce/fruit cups in my desk. i will bring lara bars and a few other things that do not need to be refridgerated. at night i will back some fruit that i will keep in the refridgerator, we have had issues with bugs in our buildings so we dont want to keep fresh stuff in the desks, but i do keep stuff fresh items in containers and use them for breakfast or morning snack

Tammy, Scarlet Dragons
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STEFFY2016's Photo STEFFY2016 SparkPoints: (15,239)
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7/2/19 12:29 P

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Congratulations!!! I like Asian pears. They are crunchy like apples but mild and sweet like pears. :)

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HWNHMMBRD's Photo HWNHMMBRD SparkPoints: (159,043)
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6/24/19 5:29 P

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Great choice! I like a cheese stick and veggies; carrots, celery, or sweet mini peppers.

Marni - HWNHMMBRD
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Waianae, Hawaii
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"Don't fail until you fail." ~Prince Talon, "Shalador's Lady"


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BRENNERS03's Photo BRENNERS03 Posts: 227
6/24/19 2:43 P

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I am sooo excited I finally grabbed for a good snack in the afternoon instead of a bad one. When it comes to sugar, I know it only gives me about a 5 minute boost but still couldn't get myself to grab for something other than that snickers bar. Today I didn't!!!! I have been keeping a stalk of celery in the lunchroom fridge at work and a jar of peanut butter in my desk drawer. Today I happily reached for that instead and feel an energy boost almost as big as the boost of pride I feel at finally beating that snickers fix. Celebrating with you and asking all to share their good snacks that help you through the day!

"Go boldly in the direction of your dreams. Live the life you've imagined." ~Thoreau


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