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BLONDEPOODLE's Photo BLONDEPOODLE Posts: 286
1/15/11 6:53 P

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I would absolutely count skating. Just make sure you get your heartrate up and maintain it for at least 10 minutes straight. I used to skate laps during public skate as my cross-training in college.

Doing 12 races in 2012 teams.sparkpeople.com/12races2012


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AMOEBA97's Photo AMOEBA97 Posts: 67
1/15/11 5:29 P

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I found rollerskating as cardio. Did you search in the fitness tracker?

Edited by: AMOEBA97 at: 1/15/2011 (17:30)
Amoebas live forever and you can too.


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STACY517's Photo STACY517 Posts: 154
1/15/11 5:01 P

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I'd like to go downtown this weekend and go ice skating, but I don't know whether to count that as cardio or not. What do you all think?

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