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SHARONCAPPS Posts: 15,997
3/5/20 10:05 A

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2 team points today

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
NASFKAB SparkPoints: (715,416)
Fitness Minutes: (233,610)
Posts: 371,315
3/5/20 10:03 A

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10/7/10 3 team points

Dhaka, Bangladesh
REJOHNSON3's Photo REJOHNSON3 Posts: 31,562
3/4/20 1:27 P

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Won two team bonus points this Wednesday afternoon4 March 2020 at 1:27 p.m.

Co-Leader Harley Women and Men Team
SHARONCAPPS Posts: 15,997
3/4/20 11:02 A

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20 team points today

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
NASFKAB SparkPoints: (715,416)
Fitness Minutes: (233,610)
Posts: 371,315
3/4/20 9:36 A

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5/5/11 2 team points

Dhaka, Bangladesh
NASFKAB SparkPoints: (715,416)
Fitness Minutes: (233,610)
Posts: 371,315
3/3/20 10:48 A

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3/7/37 20 team points

Dhaka, Bangladesh
SHARONCAPPS Posts: 15,997
3/3/20 10:05 A

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1 team point today

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
REJOHNSON3's Photo REJOHNSON3 Posts: 31,562
3/2/20 10:53 A

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Good morning, Spark Mates and welcome to Monday, 2 March 2020.

Won twenty (20) team bonus points this "magnificent" Monday morning 2 March 2020 at 10:53 a.m.

See you tomorrow.

Co-Leader Harley Women and Men Team
NASFKAB SparkPoints: (715,416)
Fitness Minutes: (233,610)
Posts: 371,315
3/2/20 9:59 A

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10/7/26 1 team point

Dhaka, Bangladesh
SHARONCAPPS Posts: 15,997
3/1/20 11:01 A

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2 team points today

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
REJOHNSON3's Photo REJOHNSON3 Posts: 31,562
3/1/20 7:56 A

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Won three (3) team bonus points this cold 18 degree "sparkling" Sunday morning 1 March 2020 at 7:55 a.m. I got my hot mug of strong black coffee in hand. It is a welcoming warm mug.

Welcome to March 2020. Happy Sunday. Happy "sparkling" Sunday morning.

Co-Leader Harley Women and Men Team
SHARONCAPPS Posts: 15,997
2/29/20 11:32 A

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1 team point today

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
NASFKAB SparkPoints: (715,416)
Fitness Minutes: (233,610)
Posts: 371,315
2/29/20 11:14 A

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5/10/11 3 team points

Dhaka, Bangladesh
REJOHNSON3's Photo REJOHNSON3 Posts: 31,562
2/29/20 10:55 A

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Won ten (10) team bonus points this 29 February 2020 - Leap Year Day at 10:55 a.m.

Co-Leader Harley Women and Men Team
SHARONCAPPS Posts: 15,997
2/28/20 9:57 A

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1 team point today

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
REJOHNSON3's Photo REJOHNSON3 Posts: 31,562
2/28/20 9:48 A

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Won three (3) team bonus points this Friday morning 28 February 2020 at 9:48 a.m.

Co-Leader Harley Women and Men Team
NASFKAB SparkPoints: (715,416)
Fitness Minutes: (233,610)
Posts: 371,315
2/28/20 7:04 A

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2/20/45 10 team points

Dhaka, Bangladesh
REJOHNSON3's Photo REJOHNSON3 Posts: 31,562
2/27/20 9:28 P

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Won three (3) team bonus points this Thursday evening 27 February 2020 at 9:27 p.m.

Co-Leader Harley Women and Men Team
SHARONCAPPS Posts: 15,997
2/27/20 10:44 A

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1 team point today

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
NASFKAB SparkPoints: (715,416)
Fitness Minutes: (233,610)
Posts: 371,315
2/27/20 9:49 A

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7/5/10 2 team points

Dhaka, Bangladesh
SHARONCAPPS Posts: 15,997
2/26/20 12:18 P

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3 team points today

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
NASFKAB SparkPoints: (715,416)
Fitness Minutes: (233,610)
Posts: 371,315
2/26/20 10:22 A

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3/7/77 2 team points

Dhaka, Bangladesh
REJOHNSON3's Photo REJOHNSON3 Posts: 31,562
2/26/20 9:55 A

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Won three (3) team bonus points this Wednesday morning 26 February 2020 at 9:55 a.m.

Co-Leader Harley Women and Men Team
NASFKAB SparkPoints: (715,416)
Fitness Minutes: (233,610)
Posts: 371,315
2/25/20 10:39 A

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2/5/19 2 team points

Dhaka, Bangladesh
REJOHNSON3's Photo REJOHNSON3 Posts: 31,562
2/25/20 9:50 A

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Won three (3) team bonus points this Tuesday morning 25 February 2020 at 9:50 a.m.

Co-Leader Harley Women and Men Team
SHARONCAPPS Posts: 15,997
2/25/20 9:44 A

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1 team point today

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
REJOHNSON3's Photo REJOHNSON3 Posts: 31,562
2/24/20 1:46 P

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Won ten (10) team bonus points this Monday afternoon 24 February 2020 at 1:46 p.m.

Co-Leader Harley Women and Men Team
SHARONCAPPS Posts: 15,997
2/24/20 11:22 A

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3 team points today

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
NASFKAB SparkPoints: (715,416)
Fitness Minutes: (233,610)
Posts: 371,315
2/24/20 11:16 A

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5/10/19 2 team points

Dhaka, Bangladesh
REJOHNSON3's Photo REJOHNSON3 Posts: 31,562
2/23/20 11:38 A

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Won three (3) team bonus points this "super" Sunday morning, 23 February 2020 at 11:37 a.m.

Today is National Banana Bread Day in America.

Co-Leader Harley Women and Men Team
NASFKAB SparkPoints: (715,416)
Fitness Minutes: (233,610)
Posts: 371,315
2/23/20 9:16 A

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2/7/27 1 team point

Dhaka, Bangladesh
REJOHNSON3's Photo REJOHNSON3 Posts: 31,562
2/22/20 11:11 P

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Won twenty (20) team bonus points this Saturday evening 22 February 2020 at 11:11 p.m.

Co-Leader Harley Women and Men Team
NASFKAB SparkPoints: (715,416)
Fitness Minutes: (233,610)
Posts: 371,315
2/22/20 8:46 A

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5/5/53 20 team points

Dhaka, Bangladesh
SHARONCAPPS Posts: 15,997
2/21/20 11:31 A

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1 team point today

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
NASFKAB SparkPoints: (715,416)
Fitness Minutes: (233,610)
Posts: 371,315
2/21/20 11:26 A

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5/7/20 3 team points

Dhaka, Bangladesh
REJOHNSON3's Photo REJOHNSON3 Posts: 31,562
2/21/20 10:53 A

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Won three (3) team bonus points this Friday morning 21 February 2020 at 10:53 a.m.

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 Posts: 31,562
2/20/20 11:25 A

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Won ten (10) team bonus points this "terrific" Thursday morning 20 February 2020 at 11:25 a.m.

Co-Leader Harley Women and Men Team
SHARONCAPPS Posts: 15,997
2/20/20 10:06 A

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3 team points today

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
NASFKAB SparkPoints: (715,416)
Fitness Minutes: (233,610)
Posts: 371,315
2/20/20 10:00 A

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5/7/28 1 team point

Dhaka, Bangladesh
SHARONCAPPS Posts: 15,997
2/19/20 12:06 P

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2 team points today

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
REJOHNSON3's Photo REJOHNSON3 Posts: 31,562
2/19/20 10:13 A

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Won ten (10) team bonus points this "wonderful" Wednesday morning 19 February 2020 at 10:11 a.m.

This is my 3,600 day of posting on SparkPeople.com - three thousand six hundred days straight of posting. I started over ten years ago.

Co-Leader Harley Women and Men Team
NASFKAB SparkPoints: (715,416)
Fitness Minutes: (233,610)
Posts: 371,315
2/18/20 10:37 A

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2/3/44 2 team points

Dhaka, Bangladesh
REJOHNSON3's Photo REJOHNSON3 Posts: 31,562
2/18/20 10:35 A

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Won ten (10) team bonus points this Tuesday morning 18 February 2020 at 10:35 a.m.

Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 Posts: 31,562
2/17/20 11:42 A

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Happy Monday. Happy "marvelous" Monday morning.

Won three (3) team bonus points this "marvelous" Monday morning 17 February at 11:42 a.m.


Today is National Cabbage Day. Excited?

Co-Leader Harley Women and Men Team
NASFKAB SparkPoints: (715,416)
Fitness Minutes: (233,610)
Posts: 371,315
2/17/20 10:51 A

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5/7/23 1 team point

Dhaka, Bangladesh
NASFKAB SparkPoints: (715,416)
Fitness Minutes: (233,610)
Posts: 371,315
2/16/20 10:12 A

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7/10/28 20 team points

Dhaka, Bangladesh
REJOHNSON3's Photo REJOHNSON3 Posts: 31,562
2/16/20 8:46 A

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Won one (1) wee team bonus point this 29 degree "sparkling" Sunday morning 16 February 2020 at 8:46 a.m.

Co-Leader Harley Women and Men Team
NASFKAB SparkPoints: (715,416)
Fitness Minutes: (233,610)
Posts: 371,315
2/15/20 10:34 P

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2/20/28 3 team points

Dhaka, Bangladesh
REJOHNSON3's Photo REJOHNSON3 Posts: 31,562
2/15/20 10:16 A

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Happy Saturday. Happy "spectacular" Saturday morning.

Won fifty (50) team bonus points this 6 degree Saturday morning 15 February 2020 at 10:16 a.m.



Co-Leader Harley Women and Men Team
REJOHNSON3's Photo REJOHNSON3 Posts: 31,562
2/14/20 10:17 A

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Happy Friday. Happy Valentine's Day.

Won ten (10) team bonus points this Friday morning 14 February 2020

Co-Leader Harley Women and Men Team
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