SP Premium
Walking Guide
Group photo
Author:
MANDEGLAND SparkPoints: (9,242)
Fitness Minutes: (4,586)
Posts: 13
1/4/14 6:45 P

Send Private Message
Reply
Will do, thanks! emoticon

MIRAGE727's Photo MIRAGE727 SparkPoints: (542,043)
Fitness Minutes: (113,980)
Posts: 17,466
1/4/14 6:00 P

Community Team Member

My SparkPage
Send Private Message
Reply
Outstanding! Now take a recovery day and see how you feel.
emoticon

MANDEGLAND SparkPoints: (9,242)
Fitness Minutes: (4,586)
Posts: 13
1/4/14 3:26 P

Send Private Message
Reply
I felt so good after the 40 minutes, I continued to run and walk. 70 minutes and 5.85 miles later I feel super! emoticon

Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople's 5K Your Way Running Challenge Week 2 Discussion Posts

Topics:
Last Post:



Thread URL: https://wellcoach.sparkpeople.com/myspark/team_messageboard_thread.asp?board=17263x46873x56214215

Review our Community Guidelines