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GRAMOF91's Photo GRAMOF91 SparkPoints: (3,092)
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1/23/19 9:22 P

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sugar

With Christ all things are possible


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HAWKTHREE's Photo HAWKTHREE SparkPoints: (67,698)
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11/12/17 11:15 A

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If I don't have some place to go immediately in the morning, I find it easier to not go to a hike or Planet Fitness.

----
There is no such thing as the final success in life. What is really meaningful is the courage to face the next minute, the next hour, the next day.


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CD17962948 Posts: 174
8/14/17 9:08 A

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night time snacking

DRGRANDMA2016's Photo DRGRANDMA2016 Posts: 90
8/10/17 11:26 A

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My greatest challenge is giving up the processed foods and relying on healthy choices.

Proverbs 3:5-6


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HEARTMEND's Photo HEARTMEND Posts: 24,517
6/10/17 11:57 P

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Time to track food

Lori
Central time Zone
KB214R3 SparkPoints: (9,512)
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5/1/17 7:08 P

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keeping up with my trackers and enough exercise each day

"Amazing Grace , How great Thou are"


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INSPIREDMOMOF4's Photo INSPIREDMOMOF4 SparkPoints: (15,338)
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4/26/17 10:40 P

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Allowing distractions and putting my health and exercise at the bottom of the list.

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HAWKTHREE's Photo HAWKTHREE SparkPoints: (67,698)
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5/14/16 7:06 P

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Famous Amos cookies from the vending machine. 200 calories I DO NOT NEED and so many CARBS.

----
There is no such thing as the final success in life. What is really meaningful is the courage to face the next minute, the next hour, the next day.


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DOILIEQUEEN's Photo DOILIEQUEEN SparkPoints: (0)
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12/18/15 1:48 P

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Snacking on potato chips. Since I've cut down on my Pepsi (down to 2 a week from 2 a day), I crave salty foods, especially chips.

"Seven days without laughter makes one weak."

*Joel Goodman*


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LUNAMOTH1222's Photo LUNAMOTH1222 SparkPoints: (298)
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11/3/15 9:42 P

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I am trying to stop eating ice cream and keeping an exercise routine. Night snacking also.

Edited by: LUNAMOTH1222 at: 11/3/2015 (21:45)
I am a leaf on the wind.


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HOLLYPOTTER's Photo HOLLYPOTTER SparkPoints: (0)
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3/14/15 4:32 P

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Other people. "Can you eat that?" Yeah, I just don't have to eat the whole thing or like 8 of them. "Glad I'm not dieting." Glad I'm not either. ^_^

Potter

Someday is not a day of the week.


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BLUEKITTYJAN's Photo BLUEKITTYJAN Posts: 1,300
2/2/15 11:45 P

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I am trying to stop eating chocolate and drinking diet coke. emoticon

"It has been scientifically proven that heat expands things. Thus, I do not have a weight problem, I am just Hot."

When the power of love overcomes the love of power, then the world will know peace.

I would quit chocolate but I'm not a quitter.


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TANYA210 Posts: 27,997
8/18/14 11:10 A

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my challenge is eating to much nutella

Always keep the Faith in yourself, never give into self doubt.


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COFFEEPM66 SparkPoints: (982)
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8/14/14 5:38 P

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My challenge is donuts and making sure to drink water. Not to allow my friends make me eat what they want me to eat.

DEE107's Photo DEE107 SparkPoints: (1,405,010)
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7/15/14 9:42 P

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thats mine proble, tooo

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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KATHARINA01's Photo KATHARINA01 SparkPoints: (0)
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7/14/14 9:39 A

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Definitely exercising regularly. That's my biggest challenge. But also drinking enough water.

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VENUSRED's Photo VENUSRED Posts: 24
7/14/14 9:25 A

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saying no to dining out

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7/8/14 10:47 P

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eatting right when tummy is upset

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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HIYACHUCK1 Posts: 11
7/7/14 11:44 A

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Staying motivated with exercising and eating right.

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7/6/14 11:04 P

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walking with hubby

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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CD14421702 Posts: 5,852
7/5/14 3:13 P

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Oops, got off on the wrong thread for reporting my crochet projects. LOL

My greatest challenge right now is my mindset. Fibro brings brain fog that challenges my ability to keep my motivation for the changes I am making at the forefront. I too easily fall to frustration and discouragement when I can't recall why I am here on this journey. So I am working through some blog posts that are outlining my motivational reasons, giving me focus on days of struggle.

Edited by: CD14421702 at: 7/5/2014 (15:13)
DEE107's Photo DEE107 SparkPoints: (1,405,010)
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7/4/14 11:57 P

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almost done with the baby blanket

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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CD14421702 Posts: 5,852
7/3/14 10:18 A

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I have finished one one-piece baby outfit and am working on a second.

DEE107's Photo DEE107 SparkPoints: (1,405,010)
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6/2/14 11:43 P

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have 2 baby blankets to do and have free range and now to design

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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JAMBABY0's Photo JAMBABY0 Posts: 15,389
6/1/14 11:08 P

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to stop seeing myself as a huge fat person, no matter how much weight I lose I still me weighing 268 pounds

Remember, YOU ARE WORTH IT!


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5/29/14 12:33 A

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thats my problem I shouldnt eat anything after 8 pm with Gerd

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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YVETTEB57's Photo YVETTEB57 Posts: 881
5/28/14 7:39 P

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Snacking in the evening while watching TV. I have so far been snacking of cut up veggies. I still get that crunch. Also I have found some healthier chips in the organic isle and I make sure that I count out each one and that it fits into my calorie budget! So far so good!

Jeremiah 29:11



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5/27/14 11:37 P

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my nervies

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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VENUSRED's Photo VENUSRED Posts: 24
5/27/14 9:11 A

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Emotional eating. Some days it's just really hard to resist cravings.

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DEE107's Photo DEE107 SparkPoints: (1,405,010)
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5/17/14 11:55 P

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thank you

its just alot is going on mom passed away 2 years ago Mothers Day and she missed seeing her great grandchildren beening born and one graduatied college today

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 202.0 
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HAWKTHREE's Photo HAWKTHREE SparkPoints: (67,698)
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5/17/14 7:45 A

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@dee107 Here's some sympathy for your party!

----
There is no such thing as the final success in life. What is really meaningful is the courage to face the next minute, the next hour, the next day.


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DEE107's Photo DEE107 SparkPoints: (1,405,010)
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5/14/14 11:11 P

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me pity party

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 202.0 
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HAWKTHREE's Photo HAWKTHREE SparkPoints: (67,698)
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5/14/14 7:46 A

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Today's challenge: find food that is healthy. Not so easy when traveling.

----
There is no such thing as the final success in life. What is really meaningful is the courage to face the next minute, the next hour, the next day.


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DEE107's Photo DEE107 SparkPoints: (1,405,010)
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5/11/14 9:57 P

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eating today

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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CJANSEN40's Photo CJANSEN40 Posts: 853
5/10/14 3:42 P

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right now my biggest challenge is to eat enough fat. believe it or not it's hard!

Happy Sparking
Cheryl J

my ebay listings are at shop.ebay.com:80/cjansen/m.html?_dmd
=1&_ipg=50&_sop=12&_rdc=1




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5/9/14 11:36 P

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sparking

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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EAGLESEAGLES's Photo EAGLESEAGLES Posts: 145
5/8/14 3:29 P

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must get myself more motivated to go for walks.....gotta do it!!!!

emoticon

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SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 10,838
5/8/14 3:01 P

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my new challenge is this heat now and the excessive sweating with this extra 80 lbs. now I just have to get motivated to get up real early and do my walking before the heat and I can always nap mid day

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen

BL Crystal Tigers Sparktastic Summer Slimdown'


Kentucky - EST hisencouraginggrace.wordpress.com


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5/8/14 12:07 A

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remembering to do things

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 202.0 
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HAWKTHREE's Photo HAWKTHREE SparkPoints: (67,698)
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5/7/14 7:49 A

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Dental problems today. A loose bridge. And I've outlived the 2 dentists who worked on it. Have to find someone new asap.

----
There is no such thing as the final success in life. What is really meaningful is the courage to face the next minute, the next hour, the next day.


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5/6/14 10:20 P

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hope you are feeling better


is Me today

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 202.0 
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SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 10,838
5/6/14 1:47 P

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my depression is not under control or stablized

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen

BL Crystal Tigers Sparktastic Summer Slimdown'


Kentucky - EST hisencouraginggrace.wordpress.com


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5/6/14 8:17 A

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I can't drink 8 glasses of water

----
There is no such thing as the final success in life. What is really meaningful is the courage to face the next minute, the next hour, the next day.


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HAWKTHREE's Photo HAWKTHREE SparkPoints: (67,698)
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5/5/14 11:30 A

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I start too many things concurrently.

----
There is no such thing as the final success in life. What is really meaningful is the courage to face the next minute, the next hour, the next day.


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DEE107's Photo DEE107 SparkPoints: (1,405,010)
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4/28/14 11:13 P

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have so much to do i get distract very easily

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 202.0 
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JEANUT's Photo JEANUT SparkPoints: (118,633)
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4/27/14 6:54 P

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not loosing myself in all the things I have to do to take care of my family.
I have a tendency of putting myself last.

Jeanut in Ga
eastern time zone


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TANYA210 Posts: 27,997
4/27/14 5:20 P

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My biggest challenge is not turning to food when I am depressed or stressed. I have been dealing with dental problems and I have been turning to food.

Always keep the Faith in yourself, never give into self doubt.


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4/25/14 9:39 P

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took 2 walk

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 202.0 
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EAGLESEAGLES's Photo EAGLESEAGLES Posts: 145
4/24/14 6:57 A

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I think my biggest challenge is motivation to exercise. I was always active but after the age of 55, I find it harder and harder to do so. Even just to go for a walk is like twisting my arm to do it. I have got to get out of this mindset and gear up to start walking this spring. I bought a tracker and it's to arrive today. Can't wait to start using it and hoping once I see how many steps, calories etc. that I use, it will motivate me to keep moving.
Here's to a NEW start.

emoticon
emoticon
emoticon


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SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 10,838
4/24/14 3:50 A

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I have been on disability for a while and I still am having trouble being content without a career or BIG goals to define me. I'm trying to be ok just filling my days with reading, crocheting, walking. Yesterday I did ok. Somedays are better than others for accepting small goals as being enough.

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen

BL Crystal Tigers Sparktastic Summer Slimdown'


Kentucky - EST hisencouraginggrace.wordpress.com


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4/24/14 12:31 A

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posting getting a lot done all day just not enough time to post and spark

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 202.0 
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JEANETTESTING's Photo JEANETTESTING Posts: 125
4/23/14 10:25 P

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What are you finding is your biggest challenge right now? Are you finding it hard to find time or motivation to exercise? Maybe you just can't bring yourself to drink more water?

My biggest challenge is to not eat anything after dinner. After the kids are in bed, the husband is back in his man cave, I am in the living room by myself watching tv or reading, or crocheting, maybe even playing on the internet like I am now. I really want to go in the kitchen and see what there is out there to eat. Yes, I could eat a fruit or a vegie snack at this time of night but that never sounds good when I am faced with the light of the fridge! I have been drinking chai tea without milk the past few nights and it seems to help a little bit.

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