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NOMORESTALLING's Photo NOMORESTALLING Posts: 42,091
4/9/19 9:00 A

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Aside from needing to lose weight, We all have other health issues.
With the initial weight, I've lost I've alleviated a number of issues but still have some to deal with.
Presently mine is mostly asthma and weakened muscles in my back.
I'm on Ventolin and Advair for asthma and doing strengthening exercises for my back.
So yes, I need to shed these last pounds.

What issues are you dealing with?

TODAY Is MY tomorrow. It's up to ME to shape it, To TAKE CONTROL and seize EVERY opportunity. The POWER is in the choices I make EVERY day. I eat well, I live well I SHAPE ME!

THE EMPOWERED LIFE. EXPECT IT . BELIEVE IT. RECEIVE IT.
The human will is the most incredible thing. It's what keeps us going when everyone else expects us to quit.

THIS MEANS WAR AGAINST FAT:
I'm too positive to be doubtful, too optimistic to be fearful, and too determined to be defeated.


 current weight: 232.0 
240
223.75
207.5
191.25
175
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