SP Premium
Walking Guide
Group photo
Author:
FRANCESLUCAS's Photo FRANCESLUCAS Posts: 11,115
4/4/20 8:09 A

My SparkPage
Send Private Message
Reply
fan blowing

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
om


 Pounds lost: 14.0 
0
7.5
15
22.5
30
BRENDA4729 Posts: 21,438
4/3/20 3:12 P

My SparkPage
Reply
cable news

BRENDA4729 Posts: 21,438
3/5/20 12:33 P

My SparkPage
Reply
local news

BRENDA4729 Posts: 21,438
3/4/20 1:08 P

My SparkPage
Reply
furnace

BRENDA4729 Posts: 21,438
3/3/20 11:14 A

My SparkPage
Reply
beeping of answering machine

BRENDA4729 Posts: 21,438
3/1/20 3:47 P

My SparkPage
Reply
Georgetown basketball game

DEB2448's Photo DEB2448 Posts: 265,856
3/1/20 3:57 A

Community Team Member

My SparkPage
Send Private Message
Reply
Chopped



Total SparkPoints: 304,490
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
BRENDA4729 Posts: 21,438
2/28/20 11:22 A

My SparkPage
Reply
washing machine

DEB2448's Photo DEB2448 Posts: 265,856
2/28/20 3:30 A

Community Team Member

My SparkPage
Send Private Message
Reply
House Hunters



Total SparkPoints: 304,490
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
BRENDA4729 Posts: 21,438
2/27/20 10:06 A

My SparkPage
Reply
The Today Show

DEB2448's Photo DEB2448 Posts: 265,856
2/27/20 2:05 A

Community Team Member

My SparkPage
Send Private Message
Reply
House Hunters



Total SparkPoints: 304,490
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
BRENDA4729 Posts: 21,438
2/26/20 6:20 P

My SparkPage
Reply
fireplace fan

DEB2448's Photo DEB2448 Posts: 265,856
2/25/20 3:30 A

Community Team Member

My SparkPage
Send Private Message
Reply
Judge Judy



Total SparkPoints: 304,490
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
BRENDA4729 Posts: 21,438
2/23/20 8:11 A

My SparkPage
Reply
planes

NOSALTMAN1's Photo NOSALTMAN1 Posts: 5,815
2/23/20 2:59 A

My SparkPage
Send Private Message
Reply
TV

 April Minutes: 174
0
500
1000
1500
2000
BRENDA4729 Posts: 21,438
2/22/20 5:14 P

My SparkPage
Reply
airport music

BRENDA4729 Posts: 21,438
2/21/20 1:10 P

My SparkPage
Reply
husband upstairs

BRENDA4729 Posts: 21,438
2/20/20 7:41 A

My SparkPage
Reply
The Today Show

FRANCESLUCAS's Photo FRANCESLUCAS Posts: 11,115
2/20/20 6:37 A

My SparkPage
Send Private Message
Reply
Fan blowing

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
om


 Pounds lost: 14.0 
0
7.5
15
22.5
30
NOSALTMAN1's Photo NOSALTMAN1 Posts: 5,815
2/19/20 10:22 P

My SparkPage
Send Private Message
Reply
A old cowboy TV show

 April Minutes: 174
0
500
1000
1500
2000
BRENDA4729 Posts: 21,438
2/19/20 3:31 P

My SparkPage
Reply
water running in the sink

NOSALTMAN1's Photo NOSALTMAN1 Posts: 5,815
2/17/20 5:59 P

My SparkPage
Send Private Message
Reply
Easy listening music

 April Minutes: 174
0
500
1000
1500
2000
BRENDA4729 Posts: 21,438
2/17/20 2:33 P

My SparkPage
Reply
cable news

BRENDA4729 Posts: 21,438
2/16/20 3:18 P

My SparkPage
Reply
UCONN vs Memphis men's basketball game

BRENDA4729 Posts: 21,438
2/15/20 3:18 P

My SparkPage
Reply
Property Brothers

BRENDA4729 Posts: 21,438
2/14/20 4:29 P

My SparkPage
Reply
New Amsterdam

BRENDA4729 Posts: 21,438
2/13/20 3:23 P

My SparkPage
Reply
The Weather Channel

BRENDA4729 Posts: 21,438
2/12/20 4:02 P

My SparkPage
Reply
cable news

BRENDA4729 Posts: 21,438
2/10/20 2:32 P

My SparkPage
Reply
cable news

BRENDA4729 Posts: 21,438
2/9/20 12:41 P

My SparkPage
Reply
US/Mexico women's soccer game

BRENDA4729 Posts: 21,438
2/7/20 12:53 P

My SparkPage
Reply
the wind

BRENDA4729 Posts: 21,438
2/6/20 5:43 P

My SparkPage
Reply
ad for Bank Newport

IAMNOT61's Photo IAMNOT61 Posts: 7,770
2/5/20 11:08 P

My SparkPage
Send Private Message
Reply
the furnace kicking in and TV in the distance

Betsy

Central Standard Time USA


 Pounds lost: 4.2 
0
2.5
5
7.5
10
BRENDA4729 Posts: 21,438
2/5/20 4:55 P

My SparkPage
Reply
national news

BRENDA4729 Posts: 21,438
2/4/20 10:56 A

My SparkPage
Reply
I'm crunching popcorn

BRENDA4729 Posts: 21,438
2/3/20 2:58 P

My SparkPage
Reply
phone ringing

FRANCESLUCAS's Photo FRANCESLUCAS Posts: 11,115
2/3/20 6:15 A

My SparkPage
Send Private Message
Reply
fan blowing

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
om


 Pounds lost: 14.0 
0
7.5
15
22.5
30
BRENDA4729 Posts: 21,438
2/2/20 2:35 P

My SparkPage
Reply
USA women vs Lousville

BRENDA4729 Posts: 21,438
2/1/20 11:46 A

My SparkPage
Reply
furnace starting

BRENDA4729 Posts: 21,438
1/31/20 3:15 P

My SparkPage
Reply
The Weather Channel

BRENDA4729 Posts: 21,438
1/30/20 10:20 A

My SparkPage
Reply
music from my husband's computer

BRENDA4729 Posts: 21,438
1/29/20 6:11 P

My SparkPage
Reply
local news

BRENDA4729 Posts: 21,438
1/28/20 8:41 A

My SparkPage
Reply
Angel (dog) breathing

BRENDA4729 Posts: 21,438
1/27/20 8:52 A

My SparkPage
Reply
Today

BRENDA4729 Posts: 21,438
1/26/20 5:14 P

My SparkPage
Reply
Pro Bowl

BRENDA4729 Posts: 21,438
1/25/20 2:16 P

My SparkPage
Reply
Providence College basketball game

BRENDA4729 Posts: 21,438
1/24/20 3:12 P

My SparkPage
Reply
ESPN

BRENDA4729 Posts: 21,438
1/23/20 12:24 P

My SparkPage
Reply
local news

BRENDA4729 Posts: 21,438
1/22/20 12:54 P

My SparkPage
Reply
property brothers

BRENDA4729 Posts: 21,438
1/21/20 11:34 A

My SparkPage
Reply
Hoda and Jenna

BRENDA4729 Posts: 21,438
1/20/20 12:47 P

My SparkPage
Reply
washing machine

DEB2448's Photo DEB2448 Posts: 265,856
1/20/20 3:42 A

Community Team Member

My SparkPage
Send Private Message
Reply
Movie-----Tremors



Total SparkPoints: 304,490
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
BRENDA4729 Posts: 21,438
1/19/20 2:54 P

My SparkPage
Reply
North Carolina Louisville women's basketball game

BRENDA4729 Posts: 21,438
1/18/20 1:41 P

My SparkPage
Reply
UCONN Villanova basketball game

BRENDA4729 Posts: 21,438
1/17/20 3:06 P

My SparkPage
Reply
refrigerator running

DEB2448's Photo DEB2448 Posts: 265,856
1/17/20 3:56 A

Community Team Member

My SparkPage
Send Private Message
Reply
Hot Bench



Total SparkPoints: 304,490
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
BRENDA4729 Posts: 21,438
1/16/20 12:52 P

My SparkPage
Reply
local talk show

BRENDA4729 Posts: 21,438
1/15/20 11:36 A

My SparkPage
Reply
airplane

BRENDA4729 Posts: 21,438
1/12/20 7:57 A

My SparkPage
Reply
local news

BRENDA4729 Posts: 21,438
1/11/20 4:03 P

My SparkPage
Reply
Xavier basketball game

BRENDA4729 Posts: 21,438
1/10/20 9:29 P

My SparkPage
Reply
Providence Friar basketball

FRANCESLUCAS's Photo FRANCESLUCAS Posts: 11,115
1/10/20 7:28 A

My SparkPage
Send Private Message
Reply
fan blowing

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
om


 Pounds lost: 14.0 
0
7.5
15
22.5
30
BRENDA4729 Posts: 21,438
1/9/20 1:45 P

My SparkPage
Reply
The Beatles

DEB2448's Photo DEB2448 Posts: 265,856
1/9/20 3:23 A

Community Team Member

My SparkPage
Send Private Message
Reply
Movie----Sully



Total SparkPoints: 304,490
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
BRENDA4729 Posts: 21,438
1/8/20 2:02 P

My SparkPage
Reply
Crosby, Stills and Nash 'Blue Judy'

DEB2448's Photo DEB2448 Posts: 265,856
1/8/20 3:45 A

Community Team Member

My SparkPage
Send Private Message
Reply
Hot Bench



Total SparkPoints: 304,490
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
BRENDA4729 Posts: 21,438
1/6/20 5:02 P

My SparkPage
Reply
local weather forecast

FRANCESLUCAS's Photo FRANCESLUCAS Posts: 11,115
1/6/20 6:22 A

My SparkPage
Send Private Message
Reply
Fan blowing

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/

Need inspiriation on how to be a better person on the inside and deal with issues in your life? Follow my blog at: www.francescopelandlucas.wordpress.c
om


 Pounds lost: 14.0 
0
7.5
15
22.5
30
DEB2448's Photo DEB2448 Posts: 265,856
1/6/20 3:26 A

Community Team Member

My SparkPage
Send Private Message
Reply
Judge Judy



Total SparkPoints: 304,490
300,000
312,499
324,999
337,499
349,999
SparkPoints Level 24
BRENDA4729 Posts: 21,438
1/5/20 1:01 P

My SparkPage
Reply
run up to Golden Globes

NOSALTMAN1's Photo NOSALTMAN1 Posts: 5,815
1/4/20 11:57 A

My SparkPage
Send Private Message
Reply
The TV in Living room

 April Minutes: 174
0
500
1000
1500
2000
BRENDA4729 Posts: 21,438
1/4/20 11:15 A

My SparkPage
Reply
Santana

NOSALTMAN1's Photo NOSALTMAN1 Posts: 5,815
1/2/20 1:51 P

My SparkPage
Send Private Message
Reply
furnace

 April Minutes: 174
0
500
1000
1500
2000
Page: 1 of (15)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other ~LIVING~HEALTHY~ In.Our.50s.60s.70s & Beyond GAME -ROOM- (feel free to start a game or topic) Posts

Topics:
Last Post:
12/23/2019 7:55:25 AM
2/16/2020 3:18:26 PM
12/22/2019 4:03:13 AM



Thread URL: https://wellcoach.sparkpeople.com/myspark/team_messageboard_thread.asp?board=18886x15534x40227091

Review our Community Guidelines