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Walking Guide
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MCCALI59 Posts: 71,414
8/1/20 1:02 P

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overhang icicles

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BRENDA4729 Posts: 22,762
8/1/20 12:34 P

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no blizzards

MCCALI59 Posts: 71,414
7/31/20 1:47 P

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make hot ssoup

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BRENDA4729 Posts: 22,762
7/30/20 6:21 P

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luge

MCCALI59 Posts: 71,414
7/30/20 1:50 P

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knee socks

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BRENDA4729 Posts: 22,762
7/29/20 5:25 P

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jacket

MCCALI59 Posts: 71,414
7/29/20 1:48 P

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iigloos

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KATHY_2019's Photo KATHY_2019 SparkPoints: (174,458)
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7/29/20 11:15 A

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Hats

Kat Always be Yourself. Always be Your Own Cheer leader.


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BRENDA4729 Posts: 22,762
2/16/20 3:18 P

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gloves

BRENDA4729 Posts: 22,762
2/15/20 3:19 P

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frozen ponds

BRENDA4729 Posts: 22,762
1/18/20 1:41 P

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eggnog

BRENDA4729 Posts: 22,762
1/16/20 12:53 P

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daylight hours reduced

BRENDA4729 Posts: 22,762
1/11/20 4:01 P

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'cats' grooming the ski trails

GLEORIA's Photo GLEORIA SparkPoints: (88,477)
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1/11/20 1:31 P

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brisk walk

Pacific Time


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BRENDA4729 Posts: 22,762
1/1/20 11:14 A

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arctic circle

FRANCESLUCAS's Photo FRANCESLUCAS Posts: 13,826
12/31/19 7:28 A

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zippers on our coats to stay warm!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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BRENDA4729 Posts: 22,762
12/31/19 7:11 A

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Yellow snow!

BRENDA4729 Posts: 22,762
12/30/19 5:37 P

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xray of broken bones skiing...

BRENDA4729 Posts: 22,762
12/29/19 7:10 A

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waiting for the next snowstorm

MCCALI59 Posts: 71,414
4/24/19 1:27 P

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visiting friends

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BRENDA4729 Posts: 22,762
4/24/19 12:35 P

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up inside the house

MCCALI59 Posts: 71,414
3/10/19 2:00 P

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tracking the next storm

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BRENDA4729 Posts: 22,762
3/10/19 12:13 P

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snow, of course!

MCCALI59 Posts: 71,414
3/4/19 1:57 P

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repairing damage from the storm

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BRENDA4729 Posts: 22,762
3/4/19 11:50 A

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quite a snowfall last night in New England

MCCALI59 Posts: 71,414
3/3/19 12:42 P

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plows[snow]

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BRENDA4729 Posts: 22,762
3/3/19 10:58 A

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overshoes

MCCALI59 Posts: 71,414
2/28/19 1:21 P

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emoticon

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IAMNOT61's Photo IAMNOT61 Posts: 8,418
2/28/19 7:56 A

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neverending snow! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Betsy

Central Standard Time USA


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MCCALI59 Posts: 71,414
2/5/19 1:46 P

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making many party foods

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BRENDA4729 Posts: 22,762
2/5/19 11:01 A

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lavish Super Bowl parties

MCCALI59 Posts: 71,414
2/2/19 1:03 P

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keeping the fire burning

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BRENDA4729 Posts: 22,762
2/2/19 7:53 A

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jet stream bring polar vortex

MCCALI59 Posts: 71,414
1/30/19 1:26 P

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igloo building

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BRENDA4729 Posts: 22,762
1/30/19 11:17 A

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hoping that the predicted blizzard doesn't arrive

MCCALI59 Posts: 71,414
1/27/19 12:45 P

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gearing up for a storm

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BRENDA4729 Posts: 22,762
1/27/19 6:39 A

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freezing

MCCALI59 Posts: 71,414
1/21/19 1:05 P

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escaping the cold

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BRENDA4729 Posts: 22,762
1/21/19 11:58 A

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digging out

MCCALI59 Posts: 71,414
1/20/19 1:10 P

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Complaining a bout the lack of snow but plenty of heavy rain and floods

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BRENDA4729 Posts: 22,762
1/20/19 9:36 A

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back breaking snow shoveling

MCCALI59 Posts: 71,414
1/19/19 2:57 P

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Awaiting the snow

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BRENDA4729 Posts: 22,762
1/19/19 7:57 A

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zealously shoveling snow

MCCALI59 Posts: 71,414
1/15/19 2:01 P

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emoticon

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BRENDA4729 Posts: 22,762
1/15/19 11:13 A

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I think we lost the alpha bet thread and backed up to where we might have lost it

Y for yellow snow

MCCALI59 Posts: 71,414
1/7/19 4:08 P

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coffee or tea

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GLEORIA's Photo GLEORIA SparkPoints: (88,477)
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1/7/19 12:50 P

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hot cocoa

Pacific Time


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MCCALI59 Posts: 71,414
11/19/18 6:26 P

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emoticon

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MCCALI59 Posts: 71,414
11/19/18 6:21 P

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emoticon

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BRENDA4729 Posts: 22,762
11/19/18 5:14 P

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snow shoveling with friends and your kids because they need to work too

MCCALI59 Posts: 71,414
5/20/15 6:41 A

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extreme cold

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MSLZZY's Photo MSLZZY SparkPoints: (743,390)
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5/19/15 9:03 P

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wintery snow mix

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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Co-leader Spark South Dakota Team
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MCCALI59 Posts: 71,414
5/18/15 5:23 P

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underestimating weather

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5/18/15 2:35 P

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Tobogganing

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
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Co-Leader Fitness in Motion Team


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MCCALI59 Posts: 71,414
5/13/15 10:38 A

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slowcooking

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5/13/15 10:00 A

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relaxing by the fireplace

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-leader Spark South Dakota Team
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Co-Leader Fitness in Motion Team


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MCCALI59 Posts: 71,414
5/12/15 7:56 P

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quilts

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5/12/15 7:44 P

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Popcorn

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
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Co-leader Spark South Dakota Team
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Co-Leader Fitness in Motion Team


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MCCALI59 Posts: 71,414
5/11/15 7:26 A

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outerwear

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SUNSHINE582's Photo SUNSHINE582 SparkPoints: (56,551)
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5/11/15 1:16 A

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nice hot chocolate

SPECIFIC: Drop 1 dress size, Exercise every day, drink more water and Journal food intake. Keep busy.
MEASURABLE: journal water and food intake every day. Write down fitness minutes at the end of each day.
ACHIEVABLE; I will go to the gym 5 days so I can increase my fitness and strength. After gym I can go for a swim or bike ride. I can slowly manage my food and water intake. Keep busy through the day so I can't emotional eat.
RELEVENT: To increase my fitness level and make a conscious


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MCCALI59 Posts: 71,414
5/10/15 12:07 P

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marshmallows

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5/10/15 10:08 A

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logs

DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT!
JUST DO IT!
MAKE IT HAPPEN!

Marsha
Co-leader Spark Friends Team
Co-leader Angels Amongst Us Team
Co-leader Spark South Dakota Team
Co-leader World's Best Grandmas and Grandpas Team
Co-Leader Fitness in Motion Team


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