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G33K10V3's Photo G33K10V3 SparkPoints: (38,009)
Fitness Minutes: (34,006)
Posts: 925
6/3/14 6:31 A

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cool!

"Ordinary people believe only in the possible.
Extraordinary people visualize not what is possible or probable,
but rather what is impossible. And by visualizing the impossible,
they begin to see it as possible."
~Cherie Carter-Scott~


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SIEGRID's Photo SIEGRID Posts: 12,384
6/2/14 7:52 P

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Thank you!!

It's not who you think you are that holds you back...it's who you think you're not...
anonymous

Treat the Earth well.
It was not given to you by your parents. It was loaned to you by your children.
Kenyan proverb

Within the darkest moments hope still exists.
(heard on CBC Canada during Olympic (coverage)


 current weight: 192.0 
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CD13516725 Posts: 5,955
6/2/14 11:05 A

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You're welcome Vicki!

LOSER05's Photo LOSER05 SparkPoints: (660,555)
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6/2/14 10:50 A

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Thank you Kelly emoticon

 current weight: 140.0 
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CD13516725 Posts: 5,955
6/2/14 9:47 A

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You're welcome.

CD3745250 Posts: 21,777
6/2/14 9:39 A

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Thanks

CD13516725 Posts: 5,955
6/2/14 9:31 A

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Seven Foods that Fight Sun Damage



While wearing SPF is still the best way to avoid sun damage, we've got your backup defense. These seven foods protect and heal your skin from the inside out—eat up today if you don't want to look like a lobster tomorrow.


www.mensfitness.com/nutrition/what-t
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eat/7-foods-fight-sun-damage?utm_souR>rce=MF-Newsletter&utm_medium=Newslet
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r&utm_term=Mens_Fitness_Newslett
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