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ALOHACYL's Photo ALOHACYL Posts: 5,093
8/13/15 12:47 P

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I drink lots of water/flavored waters, too. I love Mio. The drink enhancers come in many flavors from Pineapple to Iced Tea to a variety of Lemonades. There are times I think I may be over-hydrated. You can drink too many liquids, I've read.

You can't wait for motivation to strike; sometimes you need to dig deep into yourself and find the motivation on your own.


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SIEGRID's Photo SIEGRID Posts: 12,384
7/25/15 7:50 P

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It's a flavoured water enhancer. You have to option of adding a drop or two, to the full bottle if you like. It helps me drink my water. It's imported by Kraft here in Canada. ( and yes, it's a bunch of chemicals, sigh, but t works for me...)

It's not who you think you are that holds you back...it's who you think you're not...
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Treat the Earth well.
It was not given to you by your parents. It was loaned to you by your children.
Kenyan proverb

Within the darkest moments hope still exists.
(heard on CBC Canada during Olympic (coverage)


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CD13516725 Posts: 5,955
7/25/15 5:51 P

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That sounds good Melissa.

What is mio?

CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 29,356
7/24/15 7:55 P

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Yeah, I've drank too much water in the past. It's called hyponatremia and while I haven't came close to dying I have to be careful about how much water/liquids I drink because of my medical condition.

Cathy (Mountain Standard Time)
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ICECUB's Photo ICECUB Posts: 24,338
7/22/15 7:30 P

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I READ ABOUT THAT WOMAN . SOMETIMES I DRINK IT HOT WITH LEMON IT IS SUPPOSE TO BE GOOD FOR YOUR LIVER. IT IS SO HOT THESE DAYS I DRINK IT WITH ICE.

NEVER GIVE UP!! EASTERN TIME


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SIEGRID's Photo SIEGRID Posts: 12,384
7/22/15 6:54 P

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I add Mio.


It's not who you think you are that holds you back...it's who you think you're not...
anonymous

Treat the Earth well.
It was not given to you by your parents. It was loaned to you by your children.
Kenyan proverb

Within the darkest moments hope still exists.
(heard on CBC Canada during Olympic (coverage)


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CD15630840 SparkPoints: (11,929)
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7/22/15 6:14 P

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I love water. I use glass water bottles and I add essential oils. I like lemon, orange, lime, tangerine, grapefruit. I combine a drop of lemon and a drop of lime - tastes like sprite!

LANEYTHEGIRL's Photo LANEYTHEGIRL Posts: 1,655
7/22/15 5:50 P

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Interesting.

"To live is the rarest thing in the world. Most people exist, that is all." -Oscar Wilde


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CD13516725 Posts: 5,955
7/22/15 5:25 P

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LOL Tiny.

A lot of people don't drink enough water. When working out, they recommend to drink room temperature water. I have to have ice and a couple of lemon wedges squeezed into mine. I'm drinking a tall glass of the good stuff now.

True story: When the Wii gaming system came out, a radio show hosted a "who can drink the most water." The lady who won, wanted to win it for her 2 kids. After she won, a bit later she died from drinking too much water.

www.nbcnews.com/id/16614865/ns/us_ne
ws
-life/t/woman-dies-after-water-drinkR>ing-contest/#.VbAKF_lgkmU


SIEGRID's Photo SIEGRID Posts: 12,384
7/22/15 5:17 P

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I don't drink enough, really don't like the stuff.


It's not who you think you are that holds you back...it's who you think you're not...
anonymous

Treat the Earth well.
It was not given to you by your parents. It was loaned to you by your children.
Kenyan proverb

Within the darkest moments hope still exists.
(heard on CBC Canada during Olympic (coverage)


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CD3745250 Posts: 21,777
7/22/15 5:13 P

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Of course you can, that's what keeps you getting up time and time again during the night.

CD13516725 Posts: 5,955
7/22/15 4:26 P

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