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Walking Guide
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CATHYSFITLIFE's Photo CATHYSFITLIFE Posts: 29,382
5/17/16 12:00 A

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I try to get up every hour to walk around or something so that I'm not sitting so much.

Cathy (Mountain Standard Time)
A&I May Bee Buddies

Aspire & Inspire team co-leader
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ndividual.asp?gid=31050


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ICECUB's Photo ICECUB Posts: 24,362
3/28/16 7:30 P

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THANKS. WHEN I AM ON THE COMPUTER OR WATCHING TV FOR ANY LENGH OF TIME I GEY UP AND WALK AROUND THE HOUSE.

NEVER GIVE UP!! EASTERN TIME


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FOLLYBEACHKELLY's Photo FOLLYBEACHKELLY Posts: 2,376
3/28/16 1:20 P

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www.livestrong.com/article/1011295-s
it
ting-bad-avoid/?utm_source=newsletteR>r&utm_medium=email&utm_campa
ig
n=0328_1st_ed_m


What's meant to be will always find a way.

Kelly


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