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NEWSPARKDEBBIE's Photo NEWSPARKDEBBIE Posts: 6,214
1/28/20 1:25 P

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Egg whites on 100% whole wheat with mandrin orange and LF cottage cheese

Co-Leader of Team Indygirl Journey
https://www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=71346

Co-Leader of Team Indygirl & NewSparkDebbie'
https://www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=50783

Proverbs 16:3
Depend on the Lord in whatever you do,
and your plans will succeed.



 Pounds lost: 30.0 
0
48.75
97.5
146.25
195
~INDYGIRL's Photo ~INDYGIRL Posts: 16,641
1/27/20 12:46 P

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Today I had eggs, fresh blackberries and cherry tomatoes

Life is happening now, not 10 pounds from now.
200 plus lbs lost without surgery, crazy diets, or extreme exercise- so have hope!
Beth Donovan Indygirl101@icloud.com 317-772-2545

Join My Team THE ~INDYGIRL JOURNEY
https://www.sparkpeople.com/myspark/
groups_individual.asp?gid=71346


 current weight: 254.0 
460
397.5
335
272.5
210
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