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SHAWFAN's Photo SHAWFAN Posts: 18,050
2/26/20 4:43 P

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Will do


SP member since June 2007

Julie in Kansas City, MO

Daily Affirmations:

" If you focus on results you will never change. If you focus on change you will get results." Jack Dixon



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HAPPYSOUL91's Photo HAPPYSOUL91 Posts: 61,729
2/26/20 9:30 A

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emoticon

Every day I am on the verge of making slight changes that would make all the difference in my life.

One day I won't be able to do this, but today is not that day

Carol
Southern CA - Pacific time


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JULIEJO39's Photo JULIEJO39 Posts: 12,267
2/26/20 8:14 A

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Grab your resistance bands emoticon or a stability ball emoticon and choose 2 exercises to do with those items. If you need some ideas, check out the exercise library. www.sparkpeople.com/resource
/exercise_
demos.asp


Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




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