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CD1506126 Posts: 11,705
2/10/14 7:28 P

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Great Job Chica!

Apple

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2/10/14 10:04 A

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2/10 - 1/2 banana, 4 small strawberries for lunch and lettuce, shredded carrots and red cabbage, 1 medium apple and 1 small almost dry orange.

CD1506126 Posts: 11,705
2/9/14 6:17 P

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Banana

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2/7/14 9:37 P

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a medium apple
half banana

CD1506126 Posts: 11,705
2/5/14 9:39 P

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I love me my manzana, I have one everyday with breakfast when I have them in stock at home. emoticon

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2/5/14 8:07 A

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I need a banana
manzana
2 strawberries

CD1506126 Posts: 11,705
2/4/14 11:02 P

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Banana

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2/4/14 8:46 A

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3 small strawberries
1 medium apple (macintoch)
1 medium orange

CD1506126 Posts: 11,705
1/29/14 1:41 P

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I ran out of fruit have to go to the store today, hopefully roads will be better today.

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1/28/14 7:01 P

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orange

CD1506126 Posts: 11,705
1/28/14 5:16 P

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Peaches

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1/16/14 8:07 A

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1/2 banana and medium orange.

LYNNA1968's Photo LYNNA1968 SparkPoints: (101,788)
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10/13/12 6:52 P

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banana, spinach, peppers, cuke, mushroom, black olives, carrots, cherry tom, broc, cauli, snap peas, asparagus, red onion, lettuce,

Watch out world! Here I come


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LHLADY517's Photo LHLADY517 Posts: 25,150
7/25/12 3:10 P

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Craisins, peaches, cherries, strawberries, cucumbers, potatoes, peas, not sure what else it will be.

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

MSBOOTCAMP's Photo MSBOOTCAMP SparkPoints: (147,909)
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7/25/12 2:33 P

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So far: frozen strawberries and blueberries in homemade breakfast protein shake, a leafy green salad for lunch, and, soon, an apple! Maybe more salad (with fat-free cottage cheese) this evening for dinner.

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"SUGAR IS THE DEVIL" - Just telling it like it is. When it comes to the hard truth about sugar, obesity, and disease, both the sugar industry and Harvard University have A LOT to answer for. Glad the facts now are pouring out. Get rid of added sugar and too many starchy carbs like they're the plague.

Human body needs 1-ONE-teaspoon sugar PER DAY (NOT


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LHLADY517's Photo LHLADY517 Posts: 25,150
4/26/12 11:04 P

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Craisins, 1 whole grapefruit, apple, cherries, cauliflower.

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

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4/25/12 11:05 P

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Mushrooms. Kale. Cilantro. Banana. Kombucha- what's in kombucha, anyway? I know it's fermented... Tomorrow I'm having blueberries, apple, and gosh-knows what else! Oh, for sure, a BIG, dark-green, leafy salad...

Yummy yummy.

JOIN OUR SPARK TEAM: Low-Sugar Lifestyle As A Choice
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"SUGAR IS THE DEVIL" - Just telling it like it is. When it comes to the hard truth about sugar, obesity, and disease, both the sugar industry and Harvard University have A LOT to answer for. Glad the facts now are pouring out. Get rid of added sugar and too many starchy carbs like they're the plague.

Human body needs 1-ONE-teaspoon sugar PER DAY (NOT


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LHLADY517's Photo LHLADY517 Posts: 25,150
2/25/12 7:45 P

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Craisins, 1 whole grapefruit, 2 apples, prunes, V8

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

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2/25/12 10:59 A

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Steamed mixed veggies

The future belongs to those that believe in the beauty of their dreams.

Leader - Jackie Warner Personal Fitness Team www.sparkpeople.com/myspark/groups_
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 Body Fat %: 150.4
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LHLADY517's Photo LHLADY517 Posts: 25,150
2/23/12 7:26 P

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Craisins, 1 whole grapefruit, apple, prunes, peas, potatoes, Brussels sprouts.

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

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2/12/12 4:07 P

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Broccoli and baby red potatoes

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2/8/12 11:13 P

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Do your thing Ms Bootcamp. emoticon

I had a baked sweet potatoe and spinach. It's all gone now - who know what I'll have tomorrow.


The future belongs to those that believe in the beauty of their dreams.

Leader - Jackie Warner Personal Fitness Team www.sparkpeople.com/myspark/groups_
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 Body Fat %: 150.4
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MSBOOTCAMP's Photo MSBOOTCAMP SparkPoints: (147,909)
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2/8/12 10:42 P

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Breakfast protein shake with strawberries & blueberries, and 2 big, dark green leafy SALADS. I mean big salads. ALL HOMEMADE. emoticon

JOIN OUR SPARK TEAM: Low-Sugar Lifestyle As A Choice
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"SUGAR IS THE DEVIL" - Just telling it like it is. When it comes to the hard truth about sugar, obesity, and disease, both the sugar industry and Harvard University have A LOT to answer for. Glad the facts now are pouring out. Get rid of added sugar and too many starchy carbs like they're the plague.

Human body needs 1-ONE-teaspoon sugar PER DAY (NOT


 current weight: 170.0 
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2/8/12 8:45 A

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Sweet Potato and Spinach

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Leader - Jackie Warner Personal Fitness Team www.sparkpeople.com/myspark/groups_
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 Body Fat %: 150.4
150.4
116.55
82.7
48.85
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LHLADY517's Photo LHLADY517 Posts: 25,150
2/2/12 9:57 P

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Craisins, 1 whole grapefruit, apple, prunes. sweet potato, strawberries, broccoli and cauliflower

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

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1/31/12 10:04 P

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Grilled Zuchinni, portebella mushrooms, asparagus

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 Body Fat %: 150.4
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82.7
48.85
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LHLADY517's Photo LHLADY517 Posts: 25,150
1/30/12 11:33 P

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I posted the answer to this, but I haven't a clue on which team or which thread I posted it. Oh well.
There are 4 that I have every day: Craisins, 1 whole grapefruit, apple, prunes. Then I also had spinach, potatoes, peas and cranberry juice.

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

LHLADY517's Photo LHLADY517 Posts: 25,150
1/30/12 11:27 P

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I eat these four every day: craisins, grapefruit, apples, prunes,
then I also had: spinach, potatoes, peas, along with some cranberry juice.

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

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1/30/12 9:01 A

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two sides of sauteed spinach with garlic

The future belongs to those that believe in the beauty of their dreams.

Leader - Jackie Warner Personal Fitness Team www.sparkpeople.com/myspark/groups_
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 Body Fat %: 150.4
150.4
116.55
82.7
48.85
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LHLADY517's Photo LHLADY517 Posts: 25,150
1/29/12 10:54 P

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craisins, grapefruit, apples, prunes, Brussels sprouts, sweet potato,

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

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1/28/12 10:25 P

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Roasted Cauliflower

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Leader - Jackie Warner Personal Fitness Team www.sparkpeople.com/myspark/groups_
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 Body Fat %: 150.4
150.4
116.55
82.7
48.85
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1/27/12 9:17 P

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I had a huge salad with balsamic dressing

The future belongs to those that believe in the beauty of their dreams.

Leader - Jackie Warner Personal Fitness Team www.sparkpeople.com/myspark/groups_
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 Body Fat %: 150.4
150.4
116.55
82.7
48.85
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LHLADY517's Photo LHLADY517 Posts: 25,150
1/22/12 6:30 P

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craisins, grapefruit,mixed veggies--potatoes, spinach, onions, mushrooms; mixed veggies--corn, peas, mushrooms; sweet potato, prunes

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

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1/21/12 11:09 P

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Roasted Brussel Sprouts...yum

The future belongs to those that believe in the beauty of their dreams.

Leader - Jackie Warner Personal Fitness Team www.sparkpeople.com/myspark/groups_
individual.asp?gid=45534


 Body Fat %: 150.4
150.4
116.55
82.7
48.85
15
LHLADY517's Photo LHLADY517 Posts: 25,150
1/20/12 9:46 P

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craisins, grapefruit, apple, cucumber, peas, onions, mushrooms, prunes

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

CD1506126 Posts: 11,705
1/20/12 1:35 P

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I might have veggie pizza tonight, though only one slice with side salad. :)

LHLADY517's Photo LHLADY517 Posts: 25,150
1/19/12 10:27 P

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craisins; grapefruit; apples; prunes, broccoli, corn, black beans

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

CD1506126 Posts: 11,705
1/19/12 6:34 P

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Had subway for lunch turkey with veggies.

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1/19/12 9:04 A

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Last night I had an arugula salad, grilled zucchini and mushrooms

The future belongs to those that believe in the beauty of their dreams.

Leader - Jackie Warner Personal Fitness Team www.sparkpeople.com/myspark/groups_
individual.asp?gid=45534


 Body Fat %: 150.4
150.4
116.55
82.7
48.85
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LHLADY517's Photo LHLADY517 Posts: 25,150
1/18/12 10:17 P

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craisins; grapefruit; apples; prunes, onions, mushrooms, potatoes; Brussels sprouts

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

CD1506126 Posts: 11,705
1/18/12 12:38 P

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I will be having a turkey wrap with lettuce, tomatoes, onions and guacamole for dinner.

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1/17/12 11:57 P

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Roasted sweet potatoes and egg plant and salad

Sure...strawberry yogurts counts emoticon

The future belongs to those that believe in the beauty of their dreams.

Leader - Jackie Warner Personal Fitness Team www.sparkpeople.com/myspark/groups_
individual.asp?gid=45534


 Body Fat %: 150.4
150.4
116.55
82.7
48.85
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LHLADY517's Photo LHLADY517 Posts: 25,150
1/17/12 9:31 P

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craisins; grapefruit; apples; prunes, spinach, onions, mushrooms, tomatoes

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

CD1506126 Posts: 11,705
1/17/12 11:45 A

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I had strawberry yogurt, does that count? LOL...

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1/16/12 11:14 P

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Roasted sweet potatoes, roasted egg plant, salad

The future belongs to those that believe in the beauty of their dreams.

Leader - Jackie Warner Personal Fitness Team www.sparkpeople.com/myspark/groups_
individual.asp?gid=45534


 Body Fat %: 150.4
150.4
116.55
82.7
48.85
15
LHLADY517's Photo LHLADY517 Posts: 25,150
1/16/12 10:28 P

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craisins; grapefruit; apples; prunes, spinach, onions, mushrooms, potaotes.

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

CD1506126 Posts: 11,705
1/16/12 1:08 P

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I will be having a salad for dinner tonight.

HEALTHYCOCONUT's Photo HEALTHYCOCONUT Posts: 1,730
1/16/12 9:59 A

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Starting off today with some blackberries & strawberries

Maria

Believe in yourself and you will be unstoppable!!


LHLADY517's Photo LHLADY517 Posts: 25,150
1/15/12 10:21 P

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craisins; grapefruit; apples; prunes, broccoli, cauliflower, tomatoes

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

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1/15/12 9:56 P

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Spinach...

The future belongs to those that believe in the beauty of their dreams.

Leader - Jackie Warner Personal Fitness Team www.sparkpeople.com/myspark/groups_
individual.asp?gid=45534


 Body Fat %: 150.4
150.4
116.55
82.7
48.85
15
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