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SHARONCAPPS Posts: 16,092
4/6/20 10:44 A

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50 today with some sunshine,

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
KRYS210's Photo KRYS210 Posts: 78,428
4/5/20 1:35 P

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Very warm - hitting the 80's but sunny today, rain is coming later in the week.

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


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SHARONCAPPS Posts: 16,092
3/25/20 11:10 A

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cloudy, cool and breezy

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
MNGDOV's Photo MNGDOV Posts: 23,129
3/24/20 12:16 P

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41 degrees and cloudy





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

SHARONCAPPS Posts: 16,092
3/24/20 10:06 A

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cloudy, light rain today with 37 degrees F. and light breeze.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
MNGDOV's Photo MNGDOV Posts: 23,129
3/23/20 2:30 P

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37 degrees and cloudy





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

SHARONCAPPS Posts: 16,092
3/23/20 10:39 A

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It will be 40 and partly cloudy with light wind.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
MNGDOV's Photo MNGDOV Posts: 23,129
3/22/20 5:46 P

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30 degrees and cloudy





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

MOMTOLJ's Photo MOMTOLJ Posts: 2,147
3/22/20 12:54 P

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emoticon

Baby steps = Big results
Healthy eating only - NO DIET
Leader Spark People's Largest Virtual Weigh-In


 Pounds lost: 21.0 
0
13.5
27
40.5
54
SHARONCAPPS Posts: 16,092
3/15/20 2:30 P

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mostly cloudy, 31 F. and light breeze.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
MNGDOV's Photo MNGDOV Posts: 23,129
3/14/20 7:00 P

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29 degrees and sunny





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

KRYS210's Photo KRYS210 Posts: 78,428
3/14/20 4:07 P

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Warm (85 F) and sunny.

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


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SHARONCAPPS Posts: 16,092
3/11/20 11:03 A

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27 F. right now with partly cloudy and windy.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
MNGDOV's Photo MNGDOV Posts: 23,129
3/10/20 6:29 P

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44 degrees and sunny





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

SHARONCAPPS Posts: 16,092
3/10/20 1:53 P

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23 F., sunny and light breeze

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
MNGDOV's Photo MNGDOV Posts: 23,129
3/9/20 12:15 P

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48 degrees and sunny





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

SHARONCAPPS Posts: 16,092
3/9/20 10:55 A

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cool, in the 20s F., partly cloudy and windy

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
MNGDOV's Photo MNGDOV Posts: 23,129
3/8/20 6:43 P

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59 degrees and sunny





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

SHARONCAPPS Posts: 16,092
3/8/20 11:36 A

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upper 30s today with lots of sunshine and will get windy this afternoon.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
MNGDOV's Photo MNGDOV Posts: 23,129
3/7/20 6:22 P

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47 degrees and sunny





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

SHARONCAPPS Posts: 16,092
3/7/20 3:55 P

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41 F. with sunshine and very light breeze. Not shabby,.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
MNGDOV's Photo MNGDOV Posts: 23,129
3/5/20 6:39 P

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32 degrees and light rain.





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

SHARONCAPPS Posts: 16,092
3/5/20 9:56 A

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Cloudy, very windy and 33 degrees F.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
MNGDOV's Photo MNGDOV Posts: 23,129
3/4/20 6:48 P

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35 degrees and sunny





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

SHARONCAPPS Posts: 16,092
3/4/20 10:35 A

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Supposed to be 36 with sunshine and windy. A nice day for now.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
MNGDOV's Photo MNGDOV Posts: 23,129
3/3/20 7:33 P

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17 degrees and cloudy





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

SHARONCAPPS Posts: 16,092
3/3/20 11:07 A

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35 degrees, sunny and light breeze.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
MNGDOV's Photo MNGDOV Posts: 23,129
3/1/20 2:18 P

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48 degrees and sunny





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

SHARONCAPPS Posts: 16,092
3/1/20 11:22 A

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34 degrees, sunny and very windy.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
MNGDOV's Photo MNGDOV Posts: 23,129
2/29/20 1:21 P

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19 degrees and sunny





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

SHARONCAPPS Posts: 16,092
2/29/20 12:06 P

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weather is cloudy right now with temperature at 29 and light breeze

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
MNGDOV's Photo MNGDOV Posts: 23,129
2/28/20 11:53 A

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15 degrees and sunny





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

SHARONCAPPS Posts: 16,092
2/28/20 10:28 A

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Sunny, 10 degrees and light breeze

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
MNGDOV's Photo MNGDOV Posts: 23,129
2/27/20 2:57 P

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18 degrees and cloudy





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

SHARONCAPPS Posts: 16,092
2/27/20 11:15 A

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Mostly cloudy, cool at 11 F. and not much wind.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
MNGDOV's Photo MNGDOV Posts: 23,129
2/26/20 7:32 P

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23 degrees and cloudy





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

SHARONCAPPS Posts: 16,092
2/26/20 11:12 A

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cloudy, 12 F., snow flurries

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
MNGDOV's Photo MNGDOV Posts: 23,129
2/25/20 10:26 A

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28 degrees and cloudy





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

SHARONCAPPS Posts: 16,092
2/25/20 9:45 A

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partly cloudy. windy and in the 20's.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
MNGDOV's Photo MNGDOV Posts: 23,129
2/24/20 1:31 P

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38 degrees and sunny





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

SHARONCAPPS Posts: 16,092
2/24/20 12:04 P

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sunny and 20 F. with no wind.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
MNGDOV's Photo MNGDOV Posts: 23,129
2/23/20 4:38 P

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48 degrees and sunny





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

JONSEY74 Posts: 237
2/23/20 2:21 P

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40 degrees and sunny, feels wonderful.

MNGDOV's Photo MNGDOV Posts: 23,129
2/21/20 1:33 P

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30 degrees and sunny





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

SHARONCAPPS Posts: 16,092
2/21/20 11:24 A

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sunny, warming to the 30's with a light breeze.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
MNGDOV's Photo MNGDOV Posts: 23,129
2/20/20 6:49 P

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15 degrees and sunny





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

SHARONCAPPS Posts: 16,092
2/20/20 10:05 A

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currently -9F. but feels like-26 F. Sunny and light breeze.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
MNGDOV's Photo MNGDOV Posts: 23,129
2/19/20 12:19 P

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5 degrees and sunny





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

SHARONCAPPS Posts: 16,092
2/19/20 11:53 A

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-7F. with sunshine and very light breeze.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
MNGDOV's Photo MNGDOV Posts: 23,129
2/18/20 9:58 A

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22 degrees and cloudy





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

JONSEY74 Posts: 237
2/18/20 8:06 A

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28 degrees, new snow, windy.

MNGDOV's Photo MNGDOV Posts: 23,129
2/17/20 12:28 P

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29 degrees and sunny





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

TOWHEE's Photo TOWHEE Posts: 6,878
2/16/20 11:42 P

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Yes, we had weather - sun, rain, wind, calm. It's February in the Pacific Northwet! emoticon

 Pounds lost: 21.2 
0
7.5
15
22.5
30
MNGDOV's Photo MNGDOV Posts: 23,129
2/15/20 9:45 P

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23 degrees and clear





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

KRYS210's Photo KRYS210 Posts: 78,428
2/15/20 7:40 P

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A pleasant day but temps will drop about 20 degrees in the upcoming week.

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


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MNGDOV's Photo MNGDOV Posts: 23,129
2/13/20 6:28 P

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4 degrees and sunny





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

SHARONCAPPS Posts: 16,092
2/13/20 12:02 P

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sunny, calm but -20 F.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
MNGDOV's Photo MNGDOV Posts: 23,129
2/12/20 2:08 P

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33 degrees and sunny





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

SHARONCAPPS Posts: 16,092
2/12/20 10:21 A

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cold blizzard conditions with high winds.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
MNGDOV's Photo MNGDOV Posts: 23,129
2/11/20 5:04 P

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25 degrees and cloudy





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

SHARONCAPPS Posts: 16,092
2/11/20 10:29 A

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It is sunny today and temps will be in the 20's. Looks good to me.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
MNGDOV's Photo MNGDOV Posts: 23,129
2/7/20 8:16 A

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16 degrees and cloudy





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

SHARONCAPPS Posts: 16,092
2/7/20 7:30 A

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high will be about 7F., maybe some sunshine and windy.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
MNGDOV's Photo MNGDOV Posts: 23,129
2/6/20 6:25 P

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30 degrees and sunny





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

KRYS210's Photo KRYS210 Posts: 78,428
2/6/20 5:13 P

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Rainy all day with thunderstorm and tornado warnings.

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


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MNGDOV's Photo MNGDOV Posts: 23,129
2/6/20 8:38 A

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11 degrees and clear





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

SHARONCAPPS Posts: 16,092
2/6/20 7:03 A

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Will be in the 20's with sunshine and breezy.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
MNGDOV's Photo MNGDOV Posts: 23,129
2/5/20 1:27 P

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23 degrees and sunny





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

SHARONCAPPS Posts: 16,092
2/5/20 6:58 A

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Will be sunny, 20's and windy.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
MNGDOV's Photo MNGDOV Posts: 23,129
2/4/20 8:38 A

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20 degrees and cloudy





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

SHARONCAPPS Posts: 16,092
2/4/20 7:20 A

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will be 13 F., sunny and wind free.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
MNGDOV's Photo MNGDOV Posts: 23,129
2/3/20 8:51 A

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degrees and sunny





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

SHARONCAPPS Posts: 16,092
2/3/20 6:41 A

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18, party cloudy and light wind.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
MNGDOV's Photo MNGDOV Posts: 23,129
2/2/20 10:25 A

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39 degrees and sunny





“When tempted to fight fire with fire, remember that the fire department generally uses water.”

SHARONCAPPS Posts: 16,092
2/2/20 7:15 A

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Sunny, very windy, temps 42 dropping during the day. A great day.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
KRYS210's Photo KRYS210 Posts: 78,428
2/1/20 5:49 P

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A dreary, cloudy, very cool day, we never got our of the 40's for a high.

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
*Leader - 10K Steps teams.sparkpeople.com/10K
*Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL
*Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC
*Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD
*Leader - Georgia https://teams.sparkpeople.com/Georgia


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369,818 SparkPoints
SHARONCAPPS Posts: 16,092
1/15/20 10:27 A

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-3 F., cloudy, snow and breezy

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
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