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AMARILYNH's Photo AMARILYNH Posts: 17,781
 4/4/14 2:55 P

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Java, I am doing better with exercise than with eating today. I walked a 'double' (did my 3.2 mile route twice with breakfast eaten in between) but I've had the munchies today. So far I haven't had any 'bad' foods, just more 'good' ones than I probably need. I think its because I'm feeling a bit tired - probably the double wasn't a good idea but I wanted to do it LOL. I need to get more serious about eating friendly and testing!!

Marilyn in LaGrange, GA (EST)
HOT Mocha Maniacs BLC31 blctracking.com/

Contentment is not the fulfillment of what you want,
but the realization of how much you already have.


 current weight: -5.6  under
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JAVAFLOWER's Photo JAVAFLOWER Posts: 1,810
 4/3/14 11:39 A

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I know what you mean, Marilyn! I have been a bit hit or miss of late, as well.

I have not gone backwards in past months, and have still been losing, but slowly...
that is good, but I need to refocus for some more serious weight loss.

I met my first goal of April - Get Back in the GAME!



"You’re flexible.
You embrace the reality.

You move through the everchanging landscape with a shifting plan,

and a smile."



~ Leo Babauta
AMARILYNH's Photo AMARILYNH Posts: 17,781
 4/3/14 11:28 A

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Get back to my lowest weight then begin testing again. I've been kind of hit and miss here lately! Plus I've been upping my steps as my knee is getting back to normal (since my surgery) so I need to see how a day with extra walking affects my weight. So I guess what I'm saying is stick with The Plan!!

Marilyn in LaGrange, GA (EST)
HOT Mocha Maniacs BLC31 blctracking.com/

Contentment is not the fulfillment of what you want,
but the realization of how much you already have.


 current weight: -5.6  under
10
5
0
-5
-10
JAVAFLOWER's Photo JAVAFLOWER Posts: 1,810
 4/2/14 10:08 A

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My Friend comes back from FL in a week,
My BirthDay is in a month,
I've been on this weightloss journey for a while,
...and have been maintaining at a plateau again lately,
and summer is coming! eek!

I am trying to get in the ReBoot mindset!!!!

addendum:
Finally made a pot of Carrot ginger soup and had some today.

It is not going to be a ReBoot Day, I need to go grocery shopping,
but it is going to be a more committed to The Plan Day!!!!


Edited by: JAVAFLOWER at: 4/2/2014 (18:32)
"You’re flexible.
You embrace the reality.

You move through the everchanging landscape with a shifting plan,

and a smile."



~ Leo Babauta
LORAS67's Photo LORAS67 Posts: 3,976
 4/1/14 8:42 P

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Tighten my tummy and lose 3 pounds make it to 10,000 steps a day.

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


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JAVAFLOWER's Photo JAVAFLOWER Posts: 1,810
 4/1/14 10:40 A

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It's been a long winter and summer will be here soon! swimsuits, short sleeves, etc.

NOW is the time to get back in the game!!!!

The Plan works if YOU WORK IT!

YOU'RE NO April Fool!!!!
Set Your Goal for April!

What will it be?



"You’re flexible.
You embrace the reality.

You move through the everchanging landscape with a shifting plan,

and a smile."



~ Leo Babauta
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