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JAVAFLOWER's Photo JAVAFLOWER Posts: 1,810
1/11/17 9:52 A

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_The Metabolism Plan_ by Lyn-Genet is out next week!!!!

You can pre-order it through many book-selling sources!

Edited by: JAVAFLOWER at: 1/11/2017 (09:52)
"You’re flexible.
You embrace the reality.

You move through the everchanging landscape with a shifting plan,

and a smile."



~ Leo Babauta
LORAS67's Photo LORAS67 Posts: 3,976
8/17/16 8:36 P

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I cannot wait. I have pre-ordered the book

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


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JAVAFLOWER's Photo JAVAFLOWER Posts: 1,810
8/15/16 9:40 P

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okay - Lyn-Genet posted on facebook recently that there will be a Plan App
"App is out Jan 1st with the new book"



"You’re flexible.
You embrace the reality.

You move through the everchanging landscape with a shifting plan,

and a smile."



~ Leo Babauta
LORAS67's Photo LORAS67 Posts: 3,976
4/10/16 8:36 P

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Thank you Java I will have to prworder. I loaned my book our I need to get it back!

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


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JAVAFLOWER's Photo JAVAFLOWER Posts: 1,810
4/6/16 11:19 A

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Lyn-Genet Recitas' new book, 'The Metabolism Plan' is due out December 2016.
In this book she explains how to determine which exercises work best for YOUR chemistry.

She will be adding in exercise videos and new information leading up to the release of the book, on the facebook page and on her youtube channel. The exercise videos will be posted on the youtube channel. http://www.youtube.com/thelyngenetplan

Edited by: JAVAFLOWER at: 12/21/2016 (12:45)
"You’re flexible.
You embrace the reality.

You move through the everchanging landscape with a shifting plan,

and a smile."



~ Leo Babauta
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