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ON_A_DIET's Photo ON_A_DIET Posts: 12,257
8/19/18 10:25 A

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Any type of dip, especially 7-layer Fiesta Dip. I found the recipe on the back of a McCormick's taco seasoning packet.

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Graduated With Highest Honors In Fitness And Nutrition From Stratford Career Institute.

You Only Grow Old If You Want To!



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KAREN91's Photo KAREN91 Posts: 1,954
8/19/18 1:54 A

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vegetables with hummus dip

 current weight: 194.6 
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216.5
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ON_A_DIET's Photo ON_A_DIET Posts: 12,257
7/8/18 2:15 P

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Yogurt, Slim-Fast shakes, lunch meat sandwiches...

Graduated With Highest Honors In Fitness And Nutrition From Stratford Career Institute.

You Only Grow Old If You Want To!



Total SparkPoints: 37,015
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
KAREN91's Photo KAREN91 Posts: 1,954
7/5/18 8:41 P

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Cherries, raspberries, blackberries, apples, peaches, pears

 current weight: 194.6 
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216.5
191
165.5
140
ON_A_DIET's Photo ON_A_DIET Posts: 12,257
7/4/18 6:15 P

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Chex Mix Party Mix!

Make your own version, search for Chex Mix recipes on-line.

Bought at your local dollar store already in a bag.

Graduated With Highest Honors In Fitness And Nutrition From Stratford Career Institute.

You Only Grow Old If You Want To!



Total SparkPoints: 37,015
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
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