SP Premium
Walking Guide
Group photo
Author:
KAREN91's Photo KAREN91 Posts: 1,954
2/25/19 10:13 P

My SparkPage
Send Private Message
Reply
I like to have a diet with a lot of fruits and vegetables!

 current weight: 194.6 
242
216.5
191
165.5
140
ON_A_DIET's Photo ON_A_DIET Posts: 12,280
7/4/18 6:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
The Mediterranean diet mostly. When growing up, my family always had homemade pasta and fresh garden salads.

Graduated With Highest Honors In Fitness And Nutrition From Stratford Career Institute.

You Only Grow Old If You Want To!



Total SparkPoints: 37,069
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
Page: 1 of (1)  

Report Innappropriate Post

Other Ladies in Fellowship Together (L.I.F.T.) Fitness & Nutrition Posts

Topics:
Last Post:

Related Topics: Best and Worst Salad Toppings   Natural Methods for Deterring Garden Pests  

Thread URL: https://wellcoach.sparkpeople.com/myspark/team_messageboard_thread.asp?board=25798x59774x69374539

Review our Community Guidelines