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--MAY--'s Photo --MAY-- SparkPoints: (46,969)
Fitness Minutes: (69,685)
Posts: 4,907
8/1/19 2:49 P

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www.youtube.com/playlist?list=PLgoc4
E_
HHEUUduHrgMMtm361dFVZ29w5T


Letís do this for August!

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Edited by: --MAY-- at: 8/3/2019 (15:58)
Please call me May! For Spark
My real name is Barbara
~~~Remember to Give YOUR LOVED ONE'S a BIG HUG and KISS Everyday cuz you just NEVER KNOW...~~~~
~~PURPLE is MY COLOR~~
~~Laugh Everyday Just Because~~
~~And Remember all you have to do is:
~~PUT ONE FOOT in front of the Other and soon you'll be walkin out the Door~~
Www.fitbit.com/user.3276FH
Blcnavyninjas.weebly.com


--MAY--'s Photo --MAY-- SparkPoints: (46,969)
Fitness Minutes: (69,685)
Posts: 4,907
7/23/19 12:28 P

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I know right!

Please call me May! For Spark
My real name is Barbara
~~~Remember to Give YOUR LOVED ONE'S a BIG HUG and KISS Everyday cuz you just NEVER KNOW...~~~~
~~PURPLE is MY COLOR~~
~~Laugh Everyday Just Because~~
~~And Remember all you have to do is:
~~PUT ONE FOOT in front of the Other and soon you'll be walkin out the Door~~
Www.fitbit.com/user.3276FH
Blcnavyninjas.weebly.com


GREBJACK's Photo GREBJACK Posts: 8,516
7/9/19 8:58 A

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Got my hundred today.

OMG, I can't believe how weak I've gotten in the past three years. It's a tough slog back!

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7
Eastern Daylight Time


 current weight: 167.2 
167.2
159.9
152.6
145.3
138
EO4WELLNESS's Photo EO4WELLNESS Posts: 23,359
7/7/19 4:08 P

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@GREBJACK there is no such thing as being late to the party! that's what's awesome about video content--still fresh when ever it is personally discovered. right now i'm focusing on another challenge but i was thinking after it is finished i want to return to this one and see it thru.

best wishes to you on your core-building journey.

Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


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GREBJACK's Photo GREBJACK Posts: 8,516
7/5/19 1:51 P

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I'm late to the party, but I'm game to take this on. I'm doing balancing seated torso twists and leg lifts...

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7
Eastern Daylight Time


 current weight: 167.2 
167.2
159.9
152.6
145.3
138
UNICORN212's Photo UNICORN212 Posts: 14,344
6/4/19 11:23 P

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I know I can't do 100 of any of these but I can start with whatever I can do. I need to find something to make me accountable. Bad habits and laziness and job stress are setting in.

~Nancy


"Faith is not about everything turning out OK; Faith is about being OK no matter how things turn out."

"I would rather live my life as if there is a God, and die to find out there isn't, than to live my life as if there isn't, and die to find out there is."


 Pounds lost: 2.0 
0
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--MAY--'s Photo --MAY-- SparkPoints: (46,969)
Fitness Minutes: (69,685)
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5/30/19 4:48 P

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Thanx, for these exercises

Am gonna do these for the month of June

emoticon emoticon emoticon
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Edited by: --MAY-- at: 6/2/2019 (20:39)
Please call me May! For Spark
My real name is Barbara
~~~Remember to Give YOUR LOVED ONE'S a BIG HUG and KISS Everyday cuz you just NEVER KNOW...~~~~
~~PURPLE is MY COLOR~~
~~Laugh Everyday Just Because~~
~~And Remember all you have to do is:
~~PUT ONE FOOT in front of the Other and soon you'll be walkin out the Door~~
Www.fitbit.com/user.3276FH
Blcnavyninjas.weebly.com


GREBJACK's Photo GREBJACK Posts: 8,516
2/12/19 7:32 P

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ooh, I may have to do fewer than 100 on some of these, but I'm in!

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7
Eastern Daylight Time


 current weight: 167.2 
167.2
159.9
152.6
145.3
138
EO4WELLNESS's Photo EO4WELLNESS Posts: 23,359
2/8/19 2:24 A

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Cool

Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


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--MAY--'s Photo --MAY-- SparkPoints: (46,969)
Fitness Minutes: (69,685)
Posts: 4,907
2/7/19 8:05 P

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Love this will join you

Please call me May! For Spark
My real name is Barbara
~~~Remember to Give YOUR LOVED ONE'S a BIG HUG and KISS Everyday cuz you just NEVER KNOW...~~~~
~~PURPLE is MY COLOR~~
~~Laugh Everyday Just Because~~
~~And Remember all you have to do is:
~~PUT ONE FOOT in front of the Other and soon you'll be walkin out the Door~~
Www.fitbit.com/user.3276FH
Blcnavyninjas.weebly.com


EO4WELLNESS's Photo EO4WELLNESS Posts: 23,359
2/7/19 7:53 P

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I recently did (most all) of these exercises for a month. I missed a few due to illness. Now I'm redoing this challenge. I thought I would post the playlist here in case anyone else wants to join me (now or in the future). Each day has its own 100 rep exercise which focuses on strengthening a different part of your core muscle groups.

www.youtube.com/playlist?lis
t=PLgoc4E_
HHEUUduHrgMMtm361dFVZ29w5T


Train like a beast, look like a beauty! Join us:
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