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Walking Guide
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CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
4/1/17 12:06 P

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Thank you for your participation on the challenge. Goodies have been sent out.

This thread is now closed..... emoticon emoticon emoticon



CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
3/13/17 3:08 P

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120 mins. today

FELINA's Photo FELINA Posts: 13,600
3/13/17 9:24 A

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Minutes

1 - 35
2 - 55
3 - 30
4 - 55
5 - 20
6 - 30 (in spite of migraine day #3)
7 - 55
8 - 30
9 - rest day
10 - 35
11 - 45
12 - 30
13 - 30
14 - 30 + snow shoveling
15 - 30
16 - 30
17 - 50
18 - 20 (resting today)
19 - 35
20 - 35
21 - 20
22 - 35
23 - 35
24 - 35
25 - rest day
26 - 50
27 - 35
28 - 55
29 - 30
30 - 50
31 - rest day

Edited by: FELINA at: 3/31/2017 (09:03)
638 Maintenance Weeks
0
160
320
480
640
CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
3/7/17 11:56 A

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60 mins. walking

BOLEBRON's Photo BOLEBRON SparkPoints: (356,933)
Fitness Minutes: (198,607)
Posts: 93,806
3/6/17 8:40 P

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Today: 80 minutes

Bonnie
Connecticut, US
Eastern Standard Time
Time to Bloom Spring Challenge-Invincible Indigos- BLT


 June Minutes: 92
0
375
750
1125
1500
CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
3/6/17 1:33 P

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Today: 120 mins.

BOLEBRON's Photo BOLEBRON SparkPoints: (356,933)
Fitness Minutes: (198,607)
Posts: 93,806
3/5/17 8:03 P

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75 minutes walk

10,131 steps

Bonnie
Connecticut, US
Eastern Standard Time
Time to Bloom Spring Challenge-Invincible Indigos- BLT


 June Minutes: 92
0
375
750
1125
1500
CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
3/5/17 3:52 P

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60 mins. walk. Didn't have any means of tracking my steps

CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
3/4/17 9:31 A

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My Minutes: 122
My Steps: 23,400.96) (11.08 miles)

CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
3/3/17 8:25 P

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My Minutes: 122
My Steps: On the elliptical Machine..11.08 (23,400.96)


CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
3/2/17 3:12 P

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My minutes today: 120
Steps on the elliptical....21,352.32

FELINA's Photo FELINA Posts: 13,600
3/2/17 9:18 A

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I'll do minutes.

1 - 35
2 - 55
3 - 30
4 - 55
5 - 20
6 - 30 (in spite of migraine day #3)
7 - 55
8 - 30
9 - rest day
10 - 35
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31



Edited by: FELINA at: 3/11/2017 (10:08)
638 Maintenance Weeks
0
160
320
480
640
CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
3/1/17 3:55 P

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My minutes today: 86
My Steps today: 17,381.76

4CONNIESHEALTH's Photo 4CONNIESHEALTH Posts: 22,344
2/28/17 1:42 P

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Will do minutes.

1-105
2-60
3-105
4-60
5-60
6-140
7-105
8-107
9-85
10-60
11-60
12-115
13-60
14-60
15-100
16-75
17-95
18-120
19-150
20-120
21-90
22-120
23-95
24-70
25-125
26-60
27-165
28-120
29-120
30-60
31-60



Edited by: 4CONNIESHEALTH at: 3/31/2017 (23:49)
Texas Central time zone
I joined SP 3/10/2010

Nothing changes as much as it stays the same
Weather you think you can or you think you can't, you're right-Henry Ford
Being defeated is often temporary. Giving up makes it permanent.
Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do.
Don't take yourself too seriously, no one else does!
Too much of any one thing is not good.
Where ever you go, there you are


 Pounds lost: 5.0 
0
4.5
9
13.5
18
SMILINGEYES2's Photo SMILINGEYES2 Posts: 19,535
2/27/17 12:07 P

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Will do minutes.

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31


 current weight: 167.0 
266
234.5
203
171.5
140
CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
2/27/17 8:55 A

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We will start this challenge on March 1st.

You can post either minutes or steps in this challenge. If you want to do both, that would be o.k. too.

Who is up for the challenge?

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