SP Premium
Walking Guide
Group photo
Author:
BOLEBRON's Photo BOLEBRON SparkPoints: (356,933)
Fitness Minutes: (198,607)
Posts: 93,806
6/30/17 9:36 P

My SparkPage
Send Private Message
Reply
73 walking

35- strength exercises - yesterday

Bonnie
Connecticut, US
Eastern Standard Time
Time to Bloom Spring Challenge-Invincible Indigos- BLT


 June Minutes: 92
0
375
750
1125
1500
CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
6/27/17 8:27 A

Send Private Message
Reply
60 mins. twist plate
60 mins. elliptical machine

CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
6/26/17 8:50 A

Send Private Message
Reply
120 mins....shopping and cleaning the house

JUDY1676's Photo JUDY1676 Posts: 819,205
6/24/17 7:40 P

Community Team Member

My SparkPage
Send Private Message
Reply
June1----6944
June 2--10630
June3--5724
June4--8213
June5--10151
June 6--10726
June 7--9339
June 8--8835
June 9--8770
June 10 8824
June 11--8918
June 12--9030
June 13--8632
June 14--9692
June 15--8460
June 16--10235
June 17--9837
June 18--8719
June 19--6833
June 20--9363
June 21--11440
June 22--11128
June 23--10740



Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
Sparkle N Shine
Grandpas and Grandmas Are Special
Sensational 60's and Beyond
Creating A New YOU
Northwest Iowa
World's Best Grandmas And Grandpas
New Beginnings
Passing the Spark
Over 60's


level 25
1,267,639 SparkPoints
CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
6/24/17 9:28 A

Send Private Message
Reply
120 mins

BOLEBRON's Photo BOLEBRON SparkPoints: (356,933)
Fitness Minutes: (198,607)
Posts: 93,806
6/22/17 9:48 P

My SparkPage
Send Private Message
Reply
38 minutes

Bonnie
Connecticut, US
Eastern Standard Time
Time to Bloom Spring Challenge-Invincible Indigos- BLT


 June Minutes: 92
0
375
750
1125
1500
CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
6/22/17 8:52 A

Send Private Message
Reply
15,840 steps (7.5 miles)


133 mins.

BOLEBRON's Photo BOLEBRON SparkPoints: (356,933)
Fitness Minutes: (198,607)
Posts: 93,806
6/21/17 9:40 P

My SparkPage
Send Private Message
Reply
50 minutes

Bonnie
Connecticut, US
Eastern Standard Time
Time to Bloom Spring Challenge-Invincible Indigos- BLT


 June Minutes: 92
0
375
750
1125
1500
CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
6/21/17 9:20 A

Send Private Message
Reply
112 mins.

11,616 steps (5.5 miles)

CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
6/19/17 8:35 A

Send Private Message
Reply
60 mins.

BOLEBRON's Photo BOLEBRON SparkPoints: (356,933)
Fitness Minutes: (198,607)
Posts: 93,806
6/18/17 8:28 P

My SparkPage
Send Private Message
Reply
70 minutes

Bonnie
Connecticut, US
Eastern Standard Time
Time to Bloom Spring Challenge-Invincible Indigos- BLT


 June Minutes: 92
0
375
750
1125
1500
BOLEBRON's Photo BOLEBRON SparkPoints: (356,933)
Fitness Minutes: (198,607)
Posts: 93,806
6/17/17 10:04 P

My SparkPage
Send Private Message
Reply
45 minutes

Bonnie
Connecticut, US
Eastern Standard Time
Time to Bloom Spring Challenge-Invincible Indigos- BLT


 June Minutes: 92
0
375
750
1125
1500
CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
6/14/17 4:57 P

Send Private Message
Reply
30 mins....short exercise session for me today.

CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
6/13/17 7:35 A

Send Private Message
Reply
123 mins.
10.19 miles....21,521.28 steps

CD16633328 SparkPoints: (163,496)
Fitness Minutes: (51,210)
Posts: 30,081
6/12/17 9:08 A

Send Private Message
Reply
125 mins.
10.1 miles....21,457.92 steps

Page: 1 of (1)  

Report Innappropriate Post

Other CALLING ALL SPARKPEOPLE MOTIVATORS TEAM CHALLENGES Posts

Topics:
Last Post:



Thread URL: https://wellcoach.sparkpeople.com/myspark/team_messageboard_thread.asp?board=31070x66489x66976969

Review our Community Guidelines