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Walking Guide
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GRANDMAWESE's Photo GRANDMAWESE SparkPoints: (1,903)
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5/27/16 11:00 P

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YES YES YES Having my feet swell I know one of the ways to get the swelling down is to drink lots of water. Definitely a motivator

Slow and steady wins the race


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BECCDELL333's Photo BECCDELL333 SparkPoints: (11,643)
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5/26/16 11:39 A

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Yes, yes, yes - this is an easy one for me - I love drinking water at my desk. Added bonus - more trips to the restroom = more steps. emoticon

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BE-THE-CHANGE's Photo BE-THE-CHANGE Posts: 17,654
5/25/16 11:31 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Be-the-Change - Deb
Eastern Time - Pittsburgh PA
Co-leader - Purple Phoenix

"Be the change you wish to see in the world." ~ Mahatma Gandhi


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GRANDMAWESE's Photo GRANDMAWESE SparkPoints: (1,903)
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5/25/16 10:43 P

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8 glasses +

Slow and steady wins the race


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BE-THE-CHANGE's Photo BE-THE-CHANGE Posts: 17,654
5/22/16 8:58 A

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Use this thread to track your water streak!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Be-the-Change - Deb
Eastern Time - Pittsburgh PA
Co-leader - Purple Phoenix

"Be the change you wish to see in the world." ~ Mahatma Gandhi


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