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READY201811's Photo READY201811 SparkPoints: (116,326)
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5/18/18 6:59 A

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READY201811's Photo READY201811 SparkPoints: (116,326)
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5/17/18 1:37 P

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 current weight: 157.6 
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READY201811's Photo READY201811 SparkPoints: (116,326)
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5/16/18 6:50 A

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 current weight: 157.6 
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READY201811's Photo READY201811 SparkPoints: (116,326)
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5/15/18 9:10 A

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 current weight: 157.6 
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READY201811's Photo READY201811 SparkPoints: (116,326)
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5/14/18 12:15 P

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 current weight: 157.6 
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JUST_KINDNESS's Photo JUST_KINDNESS SparkPoints: (177)
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3/21/18 8:18 P

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3/17/18 8:51 P

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3/11/18 2:54 P

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SKINNYPENNY7's Photo SKINNYPENNY7 SparkPoints: (177)
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2/19/18 6:25 P

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SCAREOFMYLIFE's Photo SCAREOFMYLIFE SparkPoints: (32,461)
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2/4/18 12:00 P

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Beautiful Amethyst Butterflies

BLC37 - 12 WEEKS TO A FITTER & HEALTHIER YOU!

Linda previous spark name was LJR4HEALTH

I Felt I needed to start over with a new Spark name

sparkpeople.com/myspark/messageboard
.asp?imboard=4&imparent=44462362


sparkpeople.com/myspark/messageboard
.asp?imboard=4&imparent=44790877


sparkpeople.com/myspark/messageboard
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 Pounds lost: 5.0 
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WIZZLEWOLF1's Photo WIZZLEWOLF1 Posts: 939
2/2/18 9:08 A

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wizzlewolf


797 Days since:  ME again
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1/28/18 2:00 P

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Beautiful Amethyst Butterflies

BLC37 - 12 WEEKS TO A FITTER & HEALTHIER YOU!

Linda previous spark name was LJR4HEALTH

I Felt I needed to start over with a new Spark name

sparkpeople.com/myspark/messageboard
.asp?imboard=4&imparent=44462362


sparkpeople.com/myspark/messageboard
.asp?imboard=4&imparent=44790877


sparkpeople.com/myspark/messageboard
.asp?imparent=45350644&imboard=4


 Pounds lost: 5.0 
0
11.25
22.5
33.75
45
SCAREOFMYLIFE's Photo SCAREOFMYLIFE SparkPoints: (32,461)
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1/24/18 3:43 P

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Beautiful Amethyst Butterflies

BLC37 - 12 WEEKS TO A FITTER & HEALTHIER YOU!

Linda previous spark name was LJR4HEALTH

I Felt I needed to start over with a new Spark name

sparkpeople.com/myspark/messageboard
.asp?imboard=4&imparent=44462362


sparkpeople.com/myspark/messageboard
.asp?imboard=4&imparent=44790877


sparkpeople.com/myspark/messageboard
.asp?imparent=45350644&imboard=4


 Pounds lost: 5.0 
0
11.25
22.5
33.75
45
BUTTERFLY179's Photo BUTTERFLY179 SparkPoints: (3,608)
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1/24/18 1:15 P

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If you don't change, you will end up where you are headed.


 Pounds lost: 2.8 
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SCAREOFMYLIFE's Photo SCAREOFMYLIFE SparkPoints: (32,461)
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1/21/18 6:36 A

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Beautiful Amethyst Butterflies

BLC37 - 12 WEEKS TO A FITTER & HEALTHIER YOU!

Linda previous spark name was LJR4HEALTH

I Felt I needed to start over with a new Spark name

sparkpeople.com/myspark/messageboard
.asp?imboard=4&imparent=44462362


sparkpeople.com/myspark/messageboard
.asp?imboard=4&imparent=44790877


sparkpeople.com/myspark/messageboard
.asp?imparent=45350644&imboard=4


 Pounds lost: 5.0 
0
11.25
22.5
33.75
45
SCAREOFMYLIFE's Photo SCAREOFMYLIFE SparkPoints: (32,461)
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1/17/18 4:29 A

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Beautiful Amethyst Butterflies

BLC37 - 12 WEEKS TO A FITTER & HEALTHIER YOU!

Linda previous spark name was LJR4HEALTH

I Felt I needed to start over with a new Spark name

sparkpeople.com/myspark/messageboard
.asp?imboard=4&imparent=44462362


sparkpeople.com/myspark/messageboard
.asp?imboard=4&imparent=44790877


sparkpeople.com/myspark/messageboard
.asp?imparent=45350644&imboard=4


 Pounds lost: 5.0 
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11.25
22.5
33.75
45
HEALTHYCHARLENE's Photo HEALTHYCHARLENE Posts: 382
1/16/18 7:43 P

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Warmly,
Charlene
SparkTeam Leader
teams.sparkpeople.com/act

I invite you to join me on the SparkTeam page,
Acceptance and Commitment Training (ACT)

ACT is a mindfulness-based, values-oriented approach to behavioral change. Let’s practice it together and discuss the books, The Diet Trap, The Weight Escape, and The Happiness Trap.
teams.sparkpeople.com/act
SCAREOFMYLIFE's Photo SCAREOFMYLIFE SparkPoints: (32,461)
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1/12/18 8:35 A

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Beautiful Amethyst Butterflies

BLC37 - 12 WEEKS TO A FITTER & HEALTHIER YOU!

Linda previous spark name was LJR4HEALTH

I Felt I needed to start over with a new Spark name

sparkpeople.com/myspark/messageboard
.asp?imboard=4&imparent=44462362


sparkpeople.com/myspark/messageboard
.asp?imboard=4&imparent=44790877


sparkpeople.com/myspark/messageboard
.asp?imparent=45350644&imboard=4


 Pounds lost: 5.0 
0
11.25
22.5
33.75
45
BRYAN82195's Photo BRYAN82195 Posts: 345
1/11/18 9:19 P

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 current weight: 239.8 
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SCAREOFMYLIFE's Photo SCAREOFMYLIFE SparkPoints: (32,461)
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1/8/18 6:09 A

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Beautiful Amethyst Butterflies

BLC37 - 12 WEEKS TO A FITTER & HEALTHIER YOU!

Linda previous spark name was LJR4HEALTH

I Felt I needed to start over with a new Spark name

sparkpeople.com/myspark/messageboard
.asp?imboard=4&imparent=44462362


sparkpeople.com/myspark/messageboard
.asp?imboard=4&imparent=44790877


sparkpeople.com/myspark/messageboard
.asp?imparent=45350644&imboard=4


 Pounds lost: 5.0 
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11.25
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33.75
45
AMTZA51 SparkPoints: (23)
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1/7/18 8:08 A

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SCAREOFMYLIFE's Photo SCAREOFMYLIFE SparkPoints: (32,461)
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12/18/17 8:21 P

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Beautiful Amethyst Butterflies

BLC37 - 12 WEEKS TO A FITTER & HEALTHIER YOU!

Linda previous spark name was LJR4HEALTH

I Felt I needed to start over with a new Spark name

sparkpeople.com/myspark/messageboard
.asp?imboard=4&imparent=44462362


sparkpeople.com/myspark/messageboard
.asp?imboard=4&imparent=44790877


sparkpeople.com/myspark/messageboard
.asp?imparent=45350644&imboard=4


 Pounds lost: 5.0 
0
11.25
22.5
33.75
45
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (651,096)
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12/18/17 1:07 A

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Central Time
Manitoba, Canada


 current weight: 170.0 
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172.75
170.5
168.25
166
SCAREOFMYLIFE's Photo SCAREOFMYLIFE SparkPoints: (32,461)
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12/17/17 12:26 P

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Beautiful Amethyst Butterflies

BLC37 - 12 WEEKS TO A FITTER & HEALTHIER YOU!

Linda previous spark name was LJR4HEALTH

I Felt I needed to start over with a new Spark name

sparkpeople.com/myspark/messageboard
.asp?imboard=4&imparent=44462362


sparkpeople.com/myspark/messageboard
.asp?imboard=4&imparent=44790877


sparkpeople.com/myspark/messageboard
.asp?imparent=45350644&imboard=4


 Pounds lost: 5.0 
0
11.25
22.5
33.75
45
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (651,096)
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12/13/17 1:58 A

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 current weight: 170.0 
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168.25
166
CD22437002 Posts: 129
12/12/17 4:05 P

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12/12/17 12:52 A

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 current weight: 170.0 
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CD22437002 Posts: 129
12/11/17 10:42 A

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12/11/17 1:56 A

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 current weight: 170.0 
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CD22437002 Posts: 129
12/10/17 10:51 A

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PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (651,096)
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12/4/17 1:35 P

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CD22437002 Posts: 129
12/4/17 11:06 A

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PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (651,096)
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11/27/17 6:40 P

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 current weight: 170.0 
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EO4WELLNESS's Photo EO4WELLNESS Posts: 23,358
11/27/17 1:51 A

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Train like a beast, look like a beauty! Join us:
teams.sparkpeople.com/blogilates


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PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (651,096)
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11/4/17 11:14 P

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 current weight: 170.0 
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FATGIRLFEDUP's Photo FATGIRLFEDUP Posts: 84
11/4/17 3:16 P

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By far my favorite is : emoticon

"Wake up with DETERMINATION; Go to bed with SATISFACTION."

SW: 320 lbs. • CW: 284.8 lbs. • GW: 160 lbs.


 March Minutes: 0
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125
250
375
500
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (651,096)
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10/24/17 11:33 P

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 current weight: 170.0 
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PERDUMPF's Photo PERDUMPF SparkPoints: (568)
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10/24/17 4:33 P

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A20P3NC75
SW: 280.5
CW: 195
GW*: 175.0

“Veni, Vidi, Vici. (I came, I saw, I conquered).”
? Caius Iulius Caesar
PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (651,096)
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10/24/17 1:43 A

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CONSISTENTFAITH's Photo CONSISTENTFAITH Posts: 1,159
10/23/17 8:36 P

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10/15/17 4:38 P

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COPALEK's Photo COPALEK Posts: 2
10/15/17 11:12 A

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 current weight: 156.9 
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10/9/17 2:38 A

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ALABAMASUSAN17's Photo ALABAMASUSAN17 Posts: 4,861
9/25/17 2:48 A

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In the day of my trouble I will call to You, and You will answer me.
Psalm 86:7


 Pounds lost: 31.2 
0
13.75
27.5
41.25
55
NICOLED50's Photo NICOLED50 SparkPoints: (5,365)
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9/13/17 10:01 A

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CAELIAN12's Photo CAELIAN12 SparkPoints: (9,264)
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8/23/17 2:02 P

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Edited by: CAELIAN12 at: 8/23/2017 (14:06)
Doubt indulged becomes doubt realized. To determine to do anything is half the battle. Courage is victory, timidity is defeat.

Nelson


 current weight: 212.0 
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BOOKLOVER20 SparkPoints: (825)
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8/21/17 12:35 P

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TRISHP115's Photo TRISHP115 SparkPoints: (12,232)
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8/19/17 6:30 P

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Swimming...Trying to like Pilates emoticon

I am losing weight 10% at a time. I can do this!
Goal: 5 pounds a season.


 Pounds lost: 2.6 
0
4
8
12
16
CD18030492 Posts: 44
8/18/17 2:12 P

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8/11/17 5:17 P

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