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Walking Guide
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CD17760534 SparkPoints: (3,237)
Fitness Minutes: (909)
Posts: 18
5/1/17 3:32 A

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If you haven't done so already, check out the Sparkpeople videos. I found some good ones on Pintrest too.

CD17760534 SparkPoints: (3,237)
Fitness Minutes: (909)
Posts: 18
5/1/17 3:28 A

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Something that would challenge us in the amount of time we exercise.

I-AM-TITANIUM's Photo I-AM-TITANIUM Posts: 5,816
4/30/17 5:50 A

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Some seated chair exercised would be great! I have days it is hard to get around!

Christopher

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 Pounds lost: 60.0 
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RAPUNZEL53 Posts: 52,433
4/17/17 5:14 P

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Please let me know what types of challenges every one is interested in. Then I will decide what we will start from May 1st.

 current weight: 131.8 
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