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Asian Diet: health.usnews.com/best-diet/
traditiona
l-asian-diet

Asian Heritage Diet: oldwayspt.org/traditional-di
ets/asian-
heritage-diet

Asian Diet Pyramid: oldwayspt.org/blog/introduci
ng-updated
-asian-diet-pyramid

Chinese Diet:
The Real Chinese Diet: www.independent.co.uk/life-s
tyle/healt
h-and-families/healthy-livin
g/use-
your-noodle-the-real-chinese-die
t-
is-so-healthy-it-could-solve-the-wesR>ts-obesity-crisis-873651.html

The China Study: www.medicinenet.com/the_chin
a_study/vi
ews.htm

Japanese Diet: www.healthline.com/nutrition
/japanese-
diet
OR www.byrdie.com/japanese-diet OR www.realbuzz.com/articles-in
terests/nu
trition/article/the-japanese
-diet-
and-why-it-is-good-for-health/

Okinawa Diet: www.healthline.com/nutrition
/okinawa-d
iet#the-diet

The 1975 Diet: www.nippon.com/en/in-depth/d
00482/the-
1975-diet-and-the-secret-of-
japane
se-longevity.html

Japanese Women Don't Get Old or Fat: Secrets of My Mother's Tokyo Kitchen: www.webmd.com/diet/features/
diets-of-w
orld-japanese-diet#1

Korean Diet:
K-Pop Diet: www.healthline.com/nutrition
/korean-kp
op-diet

Wendy Diet: thekoreandiet.com/
How to Lose 5 Pounds in 1 Week With A Korean Diet: www.mykoreanamericanhome.com
/how-to-lo
se-5-pounds-in-1-week-with-a
-korea
n-diet/

South Asian Diet:
How to Improve a South Asian Diet: www.sutterhealth.org/health/
nutrition/
healthy-south-asian-diet
OR www.pamfblog.org/2011/11/tip
s-on-makin
g-a-traditional-south-asian-
diet-h
ealthier/
OR www.chron.com/news/houston-t
exas/artic
le/A-recipe-for-fixing-harmf
ul-Sou
th-Asian-diets-3305731.php

Mediterranean Diet South Asian Style: the.ismaili/eating-health/do
ing-medite
rranean-diet-south-asian-style

South Asian Diet for Diabetes: www.diabetes.co.uk/south-asi
an/healthy
-eating-tips-for-south-asian
s.html




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