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FREDIA2's Photo FREDIA2 Posts: 900
4/5/10 7:50 P

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Ialso want to join. My cal limit is 1601-1695.
Today I have had 1507

 Pounds lost: 0.0 
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7.75
15.5
23.25
31
BESEENU52's Photo BESEENU52 SparkPoints: (0)
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Posts: 497
4/5/10 6:51 P

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Yes, yes! Fermari! of course you can join this challenge! it's fun! emoticon emoticon

 current weight: 152.2 
196
180.75
165.5
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FERMARI's Photo FERMARI SparkPoints: (0)
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4/5/10 6:43 P

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Hey all can I join this challenge? I am just getting over a bout of what was thought to be vertigo and may be a side effect of my cholestrol meds. I need to get my cholestrol way down with diet. Help!!!!!

Fermari

Willingness and courage are essentials in change. Humans tend to fear the unknown and to veiw it as a threat.Today I chose to see the necessary change as an adventure. This will help to accept the fear as something positive and good.
Baby steps are sometimes the only ones that can be taken,


 current weight: 197.0 
197
181
165
149
133
FREDIA2's Photo FREDIA2 Posts: 900
3/15/10 7:18 P

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Thanks

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3/15/10 7:15 P

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go to your spark team 50+females and scroll down to challenge! hope this helps!

 current weight: 152.2 
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180.75
165.5
150.25
135
FREDIA2's Photo FREDIA2 Posts: 900
3/15/10 10:27 A

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I really like the calorie challenge. It makes me more awareof what goes in my mouth,but I can't find it for this week.

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7.75
15.5
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31
BESEENU52's Photo BESEENU52 SparkPoints: (0)
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Posts: 497
3/14/10 12:00 P

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Sun 3/7 1163
Mon 3/8 1539
Tues 3/9 1447
Wed 3/10 1425
Thur 3/11 1395
Fri 3/12 1660
Sat 3/13 1127

calorie range 1200-1550 emoticon emoticon

Edited by: BESEENU52 at: 3/14/2010 (12:01)
 current weight: 152.2 
196
180.75
165.5
150.25
135
SUESMITH73's Photo SUESMITH73 SparkPoints: (0)
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Posts: 2,018
3/13/10 9:58 P

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Calorie Range: 1320 - 1670

Sun 3/7 1667
Mon 3/8 1449
Tues 3/9 1619
Wed 3/10 1762 (Had desert for daughter's birthday)
Thur 3/11 1623
Fri 3/12 1420
Sat 3/13 1814

Average = 1622 Lost 1.9 lbs.

***Susan***

If you always do what you've always done,
you'll always get what you always got.

“Our greatest glory is not in never falling, but in rising every time we fall.”
- Confucious

Spring 2017 Determined Daisies


 Pounds lost: 0.0 
0
8.85
17.7
26.55
35.4
FREDIA2's Photo FREDIA2 Posts: 900
3/13/10 7:08 P

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Calorie Range 1200-1550 For Sat.1400

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0
7.75
15.5
23.25
31
CONCHA77's Photo CONCHA77 Posts: 7,195
3/13/10 3:01 P

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Calorie Range: 1200-1550

Sun 3/7--1535 cals
Mon 3/8 1630 cals
Tue 3/9 1600ish
Wed 3/10 1740 cals :(
Thu 3/11 1900s (went out:()
Fri 3/12 1796 (over, AGAIN)
Sat 3/13 1607 today



Edited by: CONCHA77 at: 3/13/2010 (18:54)

If you want your dreams to come true, you mustn't oversleep.




 current weight: 147.0 
159
154.25
149.5
144.75
140
BESEENU52's Photo BESEENU52 SparkPoints: (0)
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Posts: 497
3/12/10 10:35 P

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Calorie Range: 1200-1550
Sun 3/7 1163
Mon 3/8 1539
Tue 3/9 1447
Wed 3/10 1425
Thu 3/11 1395
Fri 3/12 1660
Sat 3/13

emoticon

Edited by: BESEENU52 at: 3/12/2010 (22:37)
 current weight: 152.2 
196
180.75
165.5
150.25
135
SUESMITH73's Photo SUESMITH73 SparkPoints: (0)
Fitness Minutes: (29,057)
Posts: 2,018
3/12/10 10:32 P

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Calorie Range: 1320 - 1670

Sun 3/7 1667
Mon 3/8 1449
Tues 3/9 1619
Wed 3/10 1762 (Had desert for daughter's birthday)
Thur 3/11 1623
Fri 3/12 1420
Sat 3/13

***Susan***

If you always do what you've always done,
you'll always get what you always got.

“Our greatest glory is not in never falling, but in rising every time we fall.”
- Confucious

Spring 2017 Determined Daisies


 Pounds lost: 0.0 
0
8.85
17.7
26.55
35.4
BESEENU52's Photo BESEENU52 SparkPoints: (0)
Fitness Minutes: (19,771)
Posts: 497
3/12/10 6:00 P

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Calorie Range: 1200-1550

Sun 3/7 1163
Mon 3/8 1539
Tue 3/9 1447
Wed 3/10 1425
Thu 3/11 1395
Fri 3/12
Sat 3/13

emoticon

Edited by: BESEENU52 at: 3/12/2010 (18:01)
 current weight: 152.2 
196
180.75
165.5
150.25
135
CONCHA77's Photo CONCHA77 Posts: 7,195
3/12/10 8:08 A

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Calorie Range: 1200-1550

Sun 3/7--1535 cals
Mon 3/8 1630 cals
Tue 3/9 1600ish
Wed 3/10 1740 cals :(
Thu 3/11 1900s (went out:()
Fri 3/12
Sat 3/13



If you want your dreams to come true, you mustn't oversleep.




 current weight: 147.0 
159
154.25
149.5
144.75
140
FREDIA2's Photo FREDIA2 Posts: 900
3/11/10 10:24 P

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Cals. for today 1235

 Pounds lost: 0.0 
0
7.75
15.5
23.25
31
SUESMITH73's Photo SUESMITH73 SparkPoints: (0)
Fitness Minutes: (29,057)
Posts: 2,018
3/11/10 10:24 P

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Calorie Range: 1320 - 1670

Sun 3/7 1667
Mon 3/8 1449
Tues 3/9 1619
Wed 3/10 1762 (Had desert for daughter's birthday)
Thur 3/11 1623
Fri 3/12
Sat 3/13

***Susan***

If you always do what you've always done,
you'll always get what you always got.

“Our greatest glory is not in never falling, but in rising every time we fall.”
- Confucious

Spring 2017 Determined Daisies


 Pounds lost: 0.0 
0
8.85
17.7
26.55
35.4
HEALTHY__ME's Photo HEALTHY__ME Posts: 1,820
3/11/10 9:23 A

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Calorie Range: 1500 - 1650

Sun 3/7 1534 cals
Mon 3/8 1544 cal
Tue 3/9 2044 cal unplanned pizza!
Wed 3/10 1507 cal
Thu 3/11
Fri 3/12
Sat 3/13


BESEENU52's Photo BESEENU52 SparkPoints: (0)
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Posts: 497
3/11/10 8:25 A

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Calorie Range 1200 - 1550

Sun 3/7 1163
Mon 3/8 1539
Tues 3/9 1447
Wed 3/10 1425
Thur 3/11
Fri 3/12
Sat 3/13



Edited by: BESEENU52 at: 3/11/2010 (08:31)
 current weight: 152.2 
196
180.75
165.5
150.25
135
SUESMITH73's Photo SUESMITH73 SparkPoints: (0)
Fitness Minutes: (29,057)
Posts: 2,018
3/10/10 11:42 P

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Calorie Range: 1320 - 1670

Sun 3/7 1667
Mon 3/8 1449
Tues 3/9 1619
Wed 3/10 1762 (Had desert for daughter's birthday)
Thur 3/11
Fri 3/12
Sat 3/13

***Susan***

If you always do what you've always done,
you'll always get what you always got.

“Our greatest glory is not in never falling, but in rising every time we fall.”
- Confucious

Spring 2017 Determined Daisies


 Pounds lost: 0.0 
0
8.85
17.7
26.55
35.4
CONCHA77's Photo CONCHA77 Posts: 7,195
3/10/10 8:12 P

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Calorie Range: 1200-1550

Sun 3/7--1535 cals
Mon 3/8 1630 cals
Tue 3/9 1600ish
Wed 3/10 1740 cals :(
Thu 3/11
Fri 3/12
Sat 3/13



If you want your dreams to come true, you mustn't oversleep.




 current weight: 147.0 
159
154.25
149.5
144.75
140
FREDIA2's Photo FREDIA2 Posts: 900
3/10/10 7:27 P

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Cal.Range 1200-1500 Today 12354

 Pounds lost: 0.0 
0
7.75
15.5
23.25
31
MBOLTON5's Photo MBOLTON5 Posts: 3,344
3/10/10 1:13 P

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Calorie Range: 1200-1650

3/07 - 1852
3/08 - 1566
3/09 - 1976
3/10 -
3/11 -
3/12 -
3/13 -



"You must do the thing you think you cannot do. " Eleanor Roosevelt

"Don't wish it was easier, wish you were better. Don't wish for less problems, wish for more skills. Don't wish for less challenges, wish for more wisdom. " Jim Rohn


Marilyn


 current weight: 164.3 
180
172.5
165
157.5
150
GAYEMC's Photo GAYEMC Posts: 34,170
3/10/10 11:11 A

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Calorie Range: 1270-1620

3/07 - 1362
3/08 - 1663
3/09 - 1367
3/10 -
3/11 -
3/12 -
3/13 -


~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
205
193.75
182.5
171.25
160
BESEENU52's Photo BESEENU52 SparkPoints: (0)
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Posts: 497
3/10/10 9:18 A

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Calorie range 1200 - 1550

Sunday 1163
Monday 1539
Tuesday 1474


Have a good day everyone!! emoticon

 current weight: 152.2 
196
180.75
165.5
150.25
135
HEALTHY__ME's Photo HEALTHY__ME Posts: 1,820
3/10/10 7:41 A

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Calorie Range: 1500 - 1650

Sun 3/7 1534 cals
Mon 3/8 1544 cal
Tue 3/9 2044 cal emoticon unplanned pizza!
Wed 3/10
Thu 3/11
Fri 3/12
Sat 3/13


SUESMITH73's Photo SUESMITH73 SparkPoints: (0)
Fitness Minutes: (29,057)
Posts: 2,018
3/9/10 10:01 P

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Calorie Range: 1320 - 1670

Sun 3/7 1667
Mon 3/8 1449
Tues 3/9 1619
Wed 3/10
Thur 3/11
Fri 3/12
Sat 3/13

***Susan***

If you always do what you've always done,
you'll always get what you always got.

“Our greatest glory is not in never falling, but in rising every time we fall.”
- Confucious

Spring 2017 Determined Daisies


 Pounds lost: 0.0 
0
8.85
17.7
26.55
35.4
LEIRIA's Photo LEIRIA Posts: 5,185
3/9/10 9:24 P

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Calorie Range: 1400-1750

3/07: 1593
3/08: did not track
3/09: 1571
3/10:
3/11:
3/12:
3/13:




 current weight: 136.0 
140
136.25
132.5
128.75
125
FREDIA2's Photo FREDIA2 Posts: 900
3/9/10 7:18 P

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My calories are between1200-1500. Today though I had 1555 emoticon

 Pounds lost: 0.0 
0
7.75
15.5
23.25
31
CONCHA77's Photo CONCHA77 Posts: 7,195
3/9/10 6:29 P

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Calorie Range: 1200-1550

Sun 3/7--1535 cals
Mon 3/8 1630 cals
Tue 3/9 1600ish
Wed 3/10
Thu 3/11
Fri 3/12
Sat 3/13


If you want your dreams to come true, you mustn't oversleep.




 current weight: 147.0 
159
154.25
149.5
144.75
140
BERNIEMAC1948's Photo BERNIEMAC1948 Posts: 17,189
3/9/10 6:08 P

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Calorie Range: 1200 - 1550

Sun 3/7 - 1335
Mon 3/8 - 1325
Tue 3/9 - 1300
Wed 3/10
Thu 3/11
Fri 3/12
Sat 3/13


Bernice

Patience is a virtue


Co-Leader of the 50+ Females team

Co-Leader of the SparkBoston team

Co-Leader of the Massachusetts Sparklers team

GAYEMC's Photo GAYEMC Posts: 34,170
3/9/10 11:54 A

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Calorie Range: 1270-1620

3/07 - 1362
3/08 - 1663
3/09 -
3/10 -
3/11 -
3/12 -
3/13 -


~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
205
193.75
182.5
171.25
160
MBOLTON5's Photo MBOLTON5 Posts: 3,344
3/9/10 9:35 A

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Calorie Range: 1200-1650

3/07 - 1852
3/08 - 1566
3/09 -
3/10 -
3/11 -
3/12 -
3/13 -


"You must do the thing you think you cannot do. " Eleanor Roosevelt

"Don't wish it was easier, wish you were better. Don't wish for less problems, wish for more skills. Don't wish for less challenges, wish for more wisdom. " Jim Rohn


Marilyn


 current weight: 164.3 
180
172.5
165
157.5
150
BESEENU52's Photo BESEENU52 SparkPoints: (0)
Fitness Minutes: (19,771)
Posts: 497
3/9/10 9:33 A

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calorie range 1200-1550
sunday 1163
monday 1539

Edited by: BESEENU52 at: 3/9/2010 (09:34)
 current weight: 152.2 
196
180.75
165.5
150.25
135
HEALTHY__ME's Photo HEALTHY__ME Posts: 1,820
3/9/10 7:47 A

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Calorie Range: 1500 - 1650

Sun 3/7 1534 cals
Mon 3/8 1544 cal
Tue 3/9
Wed 3/10
Thu 3/11
Fri 3/12
Sat 3/13

SUESMITH73's Photo SUESMITH73 SparkPoints: (0)
Fitness Minutes: (29,057)
Posts: 2,018
3/8/10 9:48 P

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Calorie Range: 1320 - 1670

Sun 3/7 1667
Mon 3/8 1449
Tues 3/9
Wed 3/10
Thur 3/11
Fri 3/12
Sat 3/13


***Susan***

If you always do what you've always done,
you'll always get what you always got.

“Our greatest glory is not in never falling, but in rising every time we fall.”
- Confucious

Spring 2017 Determined Daisies


 Pounds lost: 0.0 
0
8.85
17.7
26.55
35.4
CONCHA77's Photo CONCHA77 Posts: 7,195
3/8/10 7:17 P

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Calorie Range: 1200-1550

Sun 3/7--1535 cals
Mon 3/8 1630 cals
Tue 3/9
Wed 3/10
Thu 3/11
Fri 3/12
Sat 3/13



If you want your dreams to come true, you mustn't oversleep.




 current weight: 147.0 
159
154.25
149.5
144.75
140
FREDIA2's Photo FREDIA2 Posts: 900
3/8/10 7:07 P

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Calorie range 1200-1500 For today 1260

 Pounds lost: 0.0 
0
7.75
15.5
23.25
31
IDALUKE's Photo IDALUKE SparkPoints: (0)
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Posts: 2,566
3/8/10 3:12 P

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Calorie Range: 1225 - 1500
Sun 3/7 -1400
Mon 3/8- 1375
Tue 3/9-
Wed 3/10-
Thu 3/11-
Fri 3/12-
Sat 3/13-


God bless, everyone can do it. Just stick with it


 current weight: 186.0 
186
170.75
155.5
140.25
125
GAYEMC's Photo GAYEMC Posts: 34,170
3/8/10 10:57 A

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Calorie Range: 1270-1620

3/07 - 1362
3/08 -
3/09 -
3/10 -
3/11 -
3/12 -
3/13 -

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
205
193.75
182.5
171.25
160
MBOLTON5's Photo MBOLTON5 Posts: 3,344
3/8/10 9:34 A

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Calorie Range: 1200-1650

3/07 - 1852
3/08 -
3/09 -
3/10 -
3/11 -
3/12 -
3/13 -


"You must do the thing you think you cannot do. " Eleanor Roosevelt

"Don't wish it was easier, wish you were better. Don't wish for less problems, wish for more skills. Don't wish for less challenges, wish for more wisdom. " Jim Rohn


Marilyn


 current weight: 164.3 
180
172.5
165
157.5
150
HEALTHY__ME's Photo HEALTHY__ME Posts: 1,820
3/8/10 8:45 A

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Calorie Range: 1500 - 1650

Sun 3/7--1534 cals
Mon 3/8
Tue 3/9
Wed 3/10
Thu 3/11
Fri 3/12
Sat 3/13

BESEENU52's Photo BESEENU52 SparkPoints: (0)
Fitness Minutes: (19,771)
Posts: 497
3/8/10 8:38 A

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calorie range 1200 - 1550

sunday 1163

 current weight: 152.2 
196
180.75
165.5
150.25
135
SUESMITH73's Photo SUESMITH73 SparkPoints: (0)
Fitness Minutes: (29,057)
Posts: 2,018
3/7/10 9:47 P

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Calorie Range: 1320 - 1670

Sun 3/7 1667
Mon 3/8
Tues 3/9
Wed 3/10
Thur 3/11
Fri 3/12
Sat 3/13

***Susan***

If you always do what you've always done,
you'll always get what you always got.

“Our greatest glory is not in never falling, but in rising every time we fall.”
- Confucious

Spring 2017 Determined Daisies


 Pounds lost: 0.0 
0
8.85
17.7
26.55
35.4
LEIRIA's Photo LEIRIA Posts: 5,185
3/7/10 9:30 P

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Calorie Range: 1400-1750

3/07: 1593
3/08:
3/09:
3/10:
3/11:
3/12:
3/13:

Edited by: LEIRIA at: 3/7/2010 (22:26)



 current weight: 136.0 
140
136.25
132.5
128.75
125
FREDIA2's Photo FREDIA2 Posts: 900
3/7/10 7:26 P

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Calorie Range 1200-1500 emoticon I had today 1900

 Pounds lost: 0.0 
0
7.75
15.5
23.25
31
SHERRYK5's Photo SHERRYK5 SparkPoints: (0)
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Posts: 1,277
3/7/10 7:22 P

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Was given a new calorie range: I hope its not to high:
Range 1400-1700
3/7: 1422
3/8:1522
3/9:1486
3/10:1498
3/11:1478
3/12:1477
3/13:1179 (to busy to eat)

Edited by: SHERRYK5 at: 3/13/2010 (21:43)
With Gods help anything is possible!!


 Pounds lost: 56.0 
0
25.25
50.5
75.75
101
BERNIEMAC1948's Photo BERNIEMAC1948 Posts: 17,189
3/7/10 6:55 P

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Calorie Range: 1200 - 1550

Sun 3/7 - 1335
Mon 3/8
Tue 3/9
Wed 3/10
Thu 3/11
Fri 3/12
Sat 3/13


Bernice

Patience is a virtue


Co-Leader of the 50+ Females team

Co-Leader of the SparkBoston team

Co-Leader of the Massachusetts Sparklers team

CONCHA77's Photo CONCHA77 Posts: 7,195
3/7/10 6:28 P

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Calorie Range: 1225 - 1500

Sun 3/7--1535 cals
Mon 3/8
Tue 3/9
Wed 3/10
Thu 3/11
Fri 3/12
Sat 3/13


If you want your dreams to come true, you mustn't oversleep.




 current weight: 147.0 
159
154.25
149.5
144.75
140
BESEENU52's Photo BESEENU52 SparkPoints: (0)
Fitness Minutes: (19,771)
Posts: 497
3/7/10 1:26 P

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Calorie Range: 1225 - 1500
Sun 3/7
Mon 3/8
Tue 3/9
Wed 3/10
Thu 3/11
Fri 3/12
Sat 3/13
i did it! i finally did it! thank you for taking the time and telling me how; MSHELEN21! emoticon

Edited by: BESEENU52 at: 3/8/2010 (08:37)
 current weight: 152.2 
196
180.75
165.5
150.25
135
DEWEYDAME's Photo DEWEYDAME Posts: 206
3/7/10 12:40 P

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Calorie Range: 1225 - 1500
Sun 3/7
Mon 3/8
Tue 3/9
Wed 3/10
Thu 3/11
Fri 3/12
Sat 3/13

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(•*¨. ♥.•*¨)
{¸.•´+*+dewey+*+*+{¸ ;.• .•*¨}.•* .**+* "If we wait for the moment when everything, absoulutely everything, is ready, we shall never begin." Ivan Turgeven, novelist, playwright



 Pounds lost: 2.2 
0
9.5
19
28.5
38
IDALUKE's Photo IDALUKE SparkPoints: (0)
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Posts: 2,566
3/7/10 12:28 P

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Calorie Range: 1225 - 1500
Sun 3/7 -1400
Mon 3/81
Tue 3/9
Wed 3/10
Thu 3/11
Fri 3/12
Sat 3/13


God bless, everyone can do it. Just stick with it


 current weight: 186.0 
186
170.75
155.5
140.25
125
MSHELEN21's Photo MSHELEN21 SparkPoints: (227,107)
Fitness Minutes: (146,126)
Posts: 11,145
3/7/10 11:29 A

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Calorie Range: 1225 - 1525

Sun 3/7 1450
Mon 3/8 1510
Tue 3/9
Wed 3/10
Thu 3/11
Fri 3/12
Sat 3/13
emoticon Now this is what I'm talking about! emoticon

Edited by: MSHELEN21 at: 3/8/2010 (20:18)




 current weight: 140.0 
140
138
136
134
132
BESEENU52's Photo BESEENU52 SparkPoints: (0)
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Posts: 497
3/7/10 10:56 A

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can anyone tell me how to make the calorie range list: you know; the sunday thru saturday?

 current weight: 152.2 
196
180.75
165.5
150.25
135
BESEENU52's Photo BESEENU52 SparkPoints: (0)
Fitness Minutes: (19,771)
Posts: 497
3/7/10 10:54 A

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i will try this challenge! i never really am good about logging my calories! which is probably why i haven't lost any weigh for a while! emoticon

Edited by: BESEENU52 at: 3/7/2010 (10:55)
 current weight: 152.2 
196
180.75
165.5
150.25
135
1GROVES2's Photo 1GROVES2 Posts: 10,391
3/7/10 9:38 A

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That is the range I am supposed to be in anyway....I almost always go over....

"Create in me a pure heart,O God,
and renew a steadfast spirit within me..."
--Psalm 51:10--


 current weight: 180.0 
185
176.25
167.5
158.75
150
COOLGRANDMA03's Photo COOLGRANDMA03 Posts: 3,940
3/7/10 8:21 A

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I'm in! Do we report calories daily?

One day at a time, I can do this...


 current weight: 177.2 
188
178.5
169
159.5
150
BERNIEMAC1948's Photo BERNIEMAC1948 Posts: 17,189
3/7/10 7:01 A

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It is time to get serious about weight loss. Who will join me in the new weekly calorie challenge?


Calorie Range: 1200 - 1550

Sun 3/7
Mon 3/8
Tue 3/9
Wed 3/10
Thu 3/11
Fri 3/12
Sat 3/13



Edited by: BERNIEMAC1948 at: 3/7/2010 (18:56)
Bernice

Patience is a virtue


Co-Leader of the 50+ Females team

Co-Leader of the SparkBoston team

Co-Leader of the Massachusetts Sparklers team

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